Tremarie Therapies

18/08/2025

2 weeks to go! If you're in need of a paw-some weekend plan, look no further than ABC Animal Sanctuary's upcoming Open Weekend on the 30th & 31st of August!

The fur-tastic animals are paw-sitively excited to meet you during this event that promises a wild mix of activities for the whole family. From mingling with the charming residents to enjoying live music, indulging in scrumptious treats, shopping at a variety of stalls, trying your luck at the tombola, and even getting your face painted - there's something for the whole family.

For just £6 entry fee (kids under 12 go free!), you can support the sanctuary while having an amazing time. So, gather your family, grab your leash as well-behaved dogs are welcome, and head over to the ABC Animal Sanctuary, West Chiltington for a weekend full of fun! More info at www.abcanimalsanctuary.co.uk/events

04/08/2025

24/06/2025

The importance of Natural Salt

I have in the last couple of years come to learn about the importance of natural salt and how it impacts the functions in our body. When we cry our tears are salty and if you ever need fluids in hospital they give you a saline fluid bag!

We are told to avoid salt and yes I believe we should avoid the processed table salt which I have learnt is heated at high temperatures and destroys all the minerals and has aluminium added to them to make them flow. Heavy metals in the body is a whole other subject! But natural salt such as Celtic salt, Himalayan salt, pure sea salt etc are beneficial to us. For me I know if I eat out for more than a day or two where most restaurants use table salt I can gain a couple of pounds in fluid in those couple of days.

Here is a great video from explaining how natural salts aid our bodies. Please check it out. Fascinating

https://youtu.be/cBuK73K7t_0?si=1KeemehTWK7KCFPJ

04/05/2025

I have donated a 60 min therapy of your choice to this brilliant charity so if you would like to be in with a chance to win and support them, please get your tickets 😊

20/03/2025

What is my Bespoke Therapy?

This is one of my most popular therapies!

It is a combination of 3 of my most popular therapies bundled in to one session aimed at treating you as a whole, your mind, body and soul!

Massage (either Swedish massage or Hot Stone massage) to work of the tight muscles and the physical.

Reflexology to clear energetic blockages, bring the body in to balance and promote deep relaxation.

Angelic Reiki to infuse you with beautiful Angelic healing frequencies and to help clear blocks which may be preventing you moving forward.

There is a time length to suit many budgets

75 mins £55
90 mins £65
120 mins £80

04/03/2025

🙏🤠🍉🍎🍌🥗🍀🍀🍀
🌿 The Healing Power of Castor Oil 🌿

One of my favorite remedies for detox and inflammation is castor oil—a simple yet powerful gift from nature. I’ve seen time and time again how this incredible oil can cleanse the body, reduce pain, and support healing.

✨ Here’s how castor oil works:
✔️ It stimulates the lymphatic system, helping to flush out toxins.
✔️ It’s a natural anti-inflammatory, reducing swelling and pain in joints and muscles.
✔️ It supports digestion by improving liver function and easing constipation.
✔️ It boosts circulation, helping nutrients reach the cells more effectively.

One of the best ways to use castor oil is through a castor oil pack—simply soak a cloth in castor oil, place it over your abdomen or affected area, cover with a warm towel, and relax. Let nature do the rest!

If you’ve never tried it, you might be amazed at the results. Have you experienced the benefits of castor oil? I’d love to hear your thoughts!
👌🤠🥗🍉🍎🍌🌞🍀🍀🍀

20/10/2024

The importance of time out and self care.


After a very busy summer, I am taking a much needed little break in the sun and what better way to invest in my self care than a lovely Turkish bath and massage at the ‘Unicorn’ spa 🦄

I had not realised how burnt out I was until I finally stopped or should I say the Universe stopped me in my tracks for a couple of days!

Note to self. Schedule more downtime in the diary for self care and balance ❤️

15/08/2024

Haven Dates of Delight for your calendar beautiful souls x

Look forward to seeing you at HAVEN DAYS, 15th September, in just 4 weeks time now (this does not feature on the poster) x

Sunshine Blessings for your day
Deb
x

23/05/2024

One of my favorite books co-written by
https://www.facebook.com/DonTolmanOfficialPage


Such a wealth of knowledge and wisdom