Sunninghill Chiropractic

Sunninghill Chiropractic Chiropractic care is for anyone.

Back in clinic this morning after the Southampton Half Marathon 🏃‍♀️Grateful to have crossed the finish line. A mix of c...
05/05/2026

Back in clinic this morning after the Southampton Half Marathon 🏃‍♀️

Grateful to have crossed the finish line. A mix of challenge, mindset and trusting my body every step of the way.

Now back to doing what I love… helping others move and feel their best ✨

Most people wait until pain becomes unbearable before seeking help.But your body often gives warning signs long before t...
28/04/2026

Most people wait until pain becomes unbearable before seeking help.

But your body often gives warning signs long before that happens.

Headaches, stiffness, tension and poor movement patterns can all be early signals.

Listening sooner often means recovering faster.

Which one shows up most for you?

Let us know below 👇

Movement snacks matter 🍃If you’re sitting for long hours, your body feels it.Every 30 minutes, take 30 seconds to stand,...
20/04/2026

Movement snacks matter 🍃

If you’re sitting for long hours, your body feels it.

Every 30 minutes, take 30 seconds to stand, stretch, walk, or reset your posture.

Small movements help reduce stiffness, improve focus and keep your body feeling better throughout the day.

Small habit. Big difference.

Supporting your body through pregnancy, so you can move, rest and feel better 🤍
07/04/2026

Supporting your body through pregnancy, so you can move, rest and feel better 🤍

🐰🐣💐❤️
31/03/2026

🐰🐣💐❤️

30/03/2026

After months of less movement, it’s common to carry tension through the upper back and shoulders—especially with long hours sitting or looking down at our phones.

Spring is your reminder to open up, breathe deeper and restore movement 🌿

Series 2: Upper Back Mobility & Release
This gentle routine helps to ease tight shoulders, improve posture and create space through your upper back.

Move slowly, avoid forcing any movement, and let your breath guide you.

✨ When your upper back softens, everything feels lighter—from your posture to your energy.

Stay tuned for Part 3: Lower Back Support coming next.

Good luck to everyone taking part in the Reading Half Marathon tomorrow!We'll be cheering you on every step of the way -...
21/03/2026

Good luck to everyone taking part in the Reading Half Marathon tomorrow!
We'll be cheering you on every step of the way - you've got this!

Gardening without the aches and pains 🌱Spring is the perfect time to get back into the garden. Digging, planting and pot...
10/03/2026

Gardening without the aches and pains 🌱

Spring is the perfect time to get back into the garden. Digging, planting and pottering outside can be incredibly therapeutic — helping you stay active, reduce stress and soak up some vitamin D.

But hours of bending, twisting and lifting can put strain on your back, knees and shoulders if you’re not mindful.

A few simple habits can make all the difference. Take breaks, vary your tasks, bend at the knees and listen to your body so you can enjoy gardening all season long.

Your garden will thank you… and so will your spine. 🌿

🌸🌺🌷☀️🐝

Meet Eunjoo.Eunjoo is a chiropractor with over 10 years of experience. She believes chiropractic care supports people in...
06/03/2026

Meet Eunjoo.

Eunjoo is a chiropractor with over 10 years of experience. She believes chiropractic care supports people in reaching their full health potential by maintaining an optimal spine and nervous system.

Eunjoo is an Advanced SOT practitioner and a certified Craniopath.

Address

1 School Road, Sunninghill
Ascot
SL57AA

Opening Hours

Monday 1pm - 7pm
Tuesday 8:30am - 6pm
Wednesday 8am - 1pm
Thursday 8:30am - 6pm
Friday 8:30am - 6pm
Saturday 8:30am - 12pm

Telephone

+441344626707

Website

Alerts

Be the first to know and let us send you an email when Sunninghill Chiropractic posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Sunninghill Chiropractic:

Shortcuts

Share

Category