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Climate Science made Simple Details of Yoga and Meditation classes in Surrey/Berkshire including Hatha, Pre-Natal, Yin and Meditation
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Woodby Drive
Ascot
SL59RD
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My yoga journey
Hi - Welcome to Yoga with Rosie!
I have been teaching Yoga for over 15 years and have been practising for over 25. It is my privilege to share this ancient practice with others and my mission is to get as many people as I can to experience the joy that yoga brings.
Yoga found me when I was working in a stressful job in London in the Nineties. I belonged to a gym where I worked out and attended aerobics classes. One day there was a notice up advertising a yoga class. Not quite knowing what to expect, I went along and before long, I was hooked. I had always enjoyed the 5 minutes stretch you get at the end of an exercise class and here it was for a full hour - bliss! My gratitude goes to Lisa, my very first yoga teacher.
I continued to practice yoga on a weekly basis for several years and found it really helped to maintain my sanity and to keep my body healthy.
