B-FIT Ascot

B-FIT Ascot Helping women at all stages of their lives to develop healthy habits and get stronger and fitter

18/03/2026

New pregnancy class starting next week!!

Powerwalking, low impact strength, Pilates and coffee and chat! Perfect combo!

Want more info???

🌿 NEW: Bump & Power – Pregnancy Walking + Strength Class 🌿Calling all mums-to-be who want to stay strong, mobile and ene...
17/03/2026

🌿 NEW: Bump & Power – Pregnancy Walking + Strength Class 🌿
Calling all mums-to-be who want to stay strong, mobile and energised during pregnancy 🤰✨
Join our outdoor Pregnancy Power Walking & Strength class designed to help you move safely, build strength and connect with other mums-to-be.
👟 What to expect:�• Power walking to boost your energy and fitness�• Pregnancy-safe strength & pilates-style exercises to support your core, back and pelvic floor�• Fresh air, movement and feel-good vibes�• A relaxed coffee catch-up afterwards ☕ (because connection matters too!)
This class is all about keeping your body strong, supporting your changing body and enjoying movement during pregnancy – no pressure, just feel-good fitness.
💛 Perfect for:�• Staying active during pregnancy�• Reducing aches and pains�• Building strength for birth and beyond�• Meeting other local mums-to-be
📍 Outdoor sessions�👟 Suitable for all fitness levels�🤰 Pregnancy-safe exercises
✨ Move, strengthen, breathe and connect.
Comment or DM “BUMP” for details or to book your space.

Looking forward to my new pregnancy class starting next week Trial class midday 27th March - Savill Garden Calling all m...
17/03/2026

Looking forward to my new pregnancy class starting next week

Trial class midday 27th March - Savill Garden

Calling all mums-to-be who want to stay strong, mobile and energised during pregnancy 🤰✨
Join our outdoor Pregnancy Power Walking & Strength class designed to help you move safely, build strength and connect with other mums-to-be.
👟 What to expect:
• Power walking to boost your energy and fitness
• Pregnancy-safe strength & pilates-style exercises to support your core, back and pelvic floor
• Fresh air, movement and feel-good vibes
• A relaxed coffee catch-up afterwards ☕ (because connection matters too!)
This class is all about keeping your body strong, supporting your changing body and enjoying movement during pregnancy – no pressure, just feel-good fitness.
💛 Perfect for:
• Staying active during pregnancy
• Reducing aches and pains
• Building strength for birth and beyond
• Meeting other local mums-to-be
📍 Outdoor sessions
👟 Suitable for all fitness levels
🤰 Pregnancy-safe exercises
✨ Move, strengthen, breathe and connect.
Comment or DM “BUMP” for booking info!

16/03/2026

Morning and happy Monday

I know Mothers Day can be tough for lots of women but hoping you managed to find a little bit of time for you 💗

If you struggle to fit in time for you maybe it's time to have a look at how this can work??

Self care through exercise, movement and nutrition shouldn't be a treat it's essential to keep us healthy and reduce stress and cortisol!

Next 12 week 1:1 program starts next week, 3 more places, £550 to help you create sustainable habits going forward and to reset, accountability with my guidance! PM if you want a call to see if this is what you need!

Would you like to arrange a call?

12/03/2026

The results of the prize draw after a few attempts with my giggling son 🤣

Well done .marin I can't wait to meet you!!

So excited to be launching my new pregnancy class!!! With my midwife background I have really missed my pregnancy classe...
12/03/2026

So excited to be launching my new pregnancy class!!!

With my midwife background I have really missed my pregnancy classes but couldn't find a suitable venue and then suddenly thought how amazing it would be to offer this based on the format of Buggyfit! The benefits of exercising outside and meeting other mums 🥰

Trial classes on Friday 27th March and 17th April with regular class starting 1st week of May!!!

Are you interested in booking a trial class??

So excited to be launching my new pregnancy class!!! With my midwife background I have really missed my pregnancy classe...
12/03/2026

So excited to be launching my new pregnancy class!!!

With my midwife background I have really missed my pregnancy classes but couldn't find a suitable venue and then suddenly thought how amazing it would be to offer this based on the format of Buggyfit! The benefits of exercising outside and meeting other mums 🥰

Trial classes on Friday 27th March and 17th April with regular class starting 1st week of May!!!

Are you interested in booking a trial class??

11/03/2026

a chance to catch up on what's going on in my little company!

Mamas last chance to enter my prize draw!

Have you enzred the prize draw yet?

10/03/2026

Are you a mum with a baby??

Check out my international women's day post for a chance to win a 12 week buggyfit membership!!

Address

Cheapside Road
Ascot

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

+447920841871

Website

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