SBR Sport Sunninghill

SBR Sport Sunninghill Runner's Leg Assessments, Run and Triathlon Coaching, Myofascial release. Runner's Leg Assessment,
Swim - Bike - Run Coaching. Dietitian.

Bike setup,
Massage and Myofascial release.

25/03/2026

Want to be healthier? Have a look at your belly.

24/03/2026

Why do runners get injured - Connecting the dots.
Go to www.sbrsport.co.za and click on the Runners Leg Assessment tab for more on what I do.

23/03/2026

Your 1 Mile time as a longevity indicator.

17/03/2026

Heart Rate Variability.
What is a good number to aim at?

16/03/2026

Why do runners get injured?
Go to www.sbrsport.co.za and click on the Runners Leg Assessment tab for more info.

14/03/2026

Dullstroom Training Camp.

12/03/2026

Intrinsic and extrinsic reasons behind why we get injured.
Do everything you can do to minimize your chance of injury.

11/03/2026

Running injuries. The mismatch concept and some thoughts on running shoes.

10/03/2026

Why do runners get injured and where are the most common injury sites.

09/03/2026

The cold snap tells ypu something. Comrades training just for more serious.

06/03/2026

Address

SBR Sport/Moove Gym/1 Kikuyu Road/Sunninghill
Ascot

Opening Hours

Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 10am - 1pm

Website

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Our Story

Runner's Leg Assessments, Hyperbaric Oxygen Therapy, Triathlon and Running Coaching, Bike setups, Shoe fit and pronation evaluation, Massage and Myofascial release, Dietitian, Yoga, Sports Massage and TRE.