SBR Sport Sunninghill

SBR Sport Sunninghill Runner's Leg Assessments, Run and Triathlon Coaching, Myofascial release. Runner's Leg Assessment,
Swim - Bike - Run Coaching. Dietitian.

Bike setup,
Massage and Myofascial release.

30/01/2026

Why we slow down during long events and what to do about it.

28/01/2026

Why do we slow down during endurance events?

21/01/2026

How to NOT mess up your next marathon 101.

20/01/2026

Setting goals that stick.

16/01/2026

Free to Fail.

15/01/2026

Treadmills - good or bad?

13/01/2026

One word to change your trajectory for 2026.

#2026

09/01/2026

Why do some runners get dizzy when they stand up?

PUBMED 41056402.

First track session for 2026 done with a blended mix of endurance and speed. The purpose of the session is to change lac...
08/01/2026

First track session for 2026 done with a blended mix of endurance and speed. The purpose of the session is to change lactate levels and in turn make the body more efficient in it's absorption and repurposing the molecule.

07/01/2026

Want to exercise more per week?
Listen up....

R.A Emmons, M.E McCullough 2003. Count blessings vs burdens. Journal of Personality and Social Psychology.

Address

SBR Sport/Moove Gym/1 Kikuyu Road/Sunninghill
Ascot

Opening Hours

Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 10am - 1pm

Website

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Our Story

Runner's Leg Assessments, Hyperbaric Oxygen Therapy, Triathlon and Running Coaching, Bike setups, Shoe fit and pronation evaluation, Massage and Myofascial release, Dietitian, Yoga, Sports Massage and TRE.