Raw Power

18/12/2025

Solo effort 24:10mins

17/12/2025

11/12/2025

🚀 NEW: 5-Week Men’s Health Journey Programme — Enrolment Now Open

At Raw Power, we work with men who want to feel stronger, healthier, and more in control of their bodies as they move through their 40s, 50s and beyond.

This structured 5-week programme includes:
✅ Guided movement & strength sessions
✅ Simple, sustainable nutrition guidance
✅ Accountability & coaching
✅ Lifestyle routines that actually stick
✅ Weekly check-ins and targeted strategies for men’s health

It’s built for real men with real lives — businesses to run, families to support, and not enough hours in the day.

If you’re ready to make a change, or you know someone who is, send us a message or comment below.

Your future self will thank you for starting today 💪

09/12/2025

Let’s go people!

Are your muscles ready for 2026?

06/12/2025

07/11/2025

“Train Smarter. Recover Stronger.”

16/06/2025

💥 NEW Newsletter Alert! 💪
Hi everyone,

I've just released my latest issue—and it’s all about one of the most researched (and misunderstood) supplements out there: Creatine.

Whether you're lifting weights, working long shifts, chasing after the kids, or digging in the garden—this could be the energy and recovery boost you didn’t know you needed.

🧠 Energy
💪 Strength
⏳ Healthy ageing

📩 Click below to read the full guide and find out how I use it myself every day.

https://bit.ly/3FYHFRW

And as always—if you’ve got questions, drop me a message or ask at your next session!

🏃‍♀️💆‍♂️💆‍♀️👟🏋️