Relaxation in Ascot

06/10/2025

Are you looking for new ways to wellbeing and good health?

Let's introduce you to a global meditation that has been proven to release stress, anxiety, bring a sense of inner calm and leave you feeling recharged. Simple, effective and practised across the world, Twin Hearts Meditation is a must have tool to help you maintain good health and mental wellness.

Enjoy some breathwork ahead of the meditation along with some gentle movement and end this wellbeing evening by experiencing a short Pranic Healing treatment with a local Pranic Therapist.

Designed to increase happiness, reduce stress, enhance focus, and promote calmness these sessions are here to help leave you feeling refreshed and revitalised.

These wellbeing evenings are held every 2nd and 4th Thursday of the month. We would love for you to try one out, simply bring yourself along, drop in and see for yourself the difference it can make to how you feel.

It's free to attend, we welcome donations in support of MCKS Charitable Foundation UK (Registered charity no. 1188773). This charity provide food into schools across the UK to help pupils and families in need.

We are on hand for any questions you may have, feel free to reach out to us, we are your local Pranic Therapists.

Suzy:07900 826 484

Marie:07766 503 518

We look forward to seeing you there!
North Ascot Community Centre, Fernbank Road, SL5 8LA
Thursday 8th October 2025, 7pm

More information:
https://tinyurl.com/4ptt4ar7

22/09/2025

🌿 Discover the many benefits of meditation, from reduced stress and anxiety to greater focus, creativity and balance.

Take some time for yourself and experience the difference a restorative evening can make.

📅 Thursday 25th September
🕖 7:00pm-8:15pm
📍 North Ascot Community Centre, SL5 8LA

Come along and see how Meditation on Twin Hearts can truly transform the way you feel. 🙏✨

More information: https://tinyurl.com/2u4twevs

08/09/2025

Stress Less this September

Take time for yourself and ease into the new season with calm and balance.

Join us in Ascot for Meditation on Twin Hearts, followed by the opportunity to experience Pranic Therapy, a non touch, no drug, non invasive energy healing modality that works alongside conventional medical treatments.

📍 North Ascot Community Centre, SL5 8LA
🗓 Thursday 11th September 2025
⏰ 7:00-8:30 PM

Open to everyone 18+. Come as you are, and leave feeling lighter.

Donations welcomed to MCKS Charitable Foundation UK
(registered charity 1188773)

18/08/2025

The most downloaded episode on the Extrology Podcast is here. Don’t miss this inspiring conversation with Les Flitcroft Director of Institute of Pranic Healing UK & Ireland. Listen to Learning Life-Saving Techniques with Les Flitcroft here: https://tinyurl.com/398uuadr

For over 20 years Les Flitcroft was an aerospace engineer. A double arm break and series of life-altering events later, he has embarked on a journey of discovery, leading him to tutoring countless people in the art of Pranic Healing.

From overcoming initial skepticism of alternative therapies to embracing the unique way in which Pranic Healing combines Eastern and Western medical philosophies, the immense challenges that Les has overcome have demonstrated admirable resilience and resolve.

Find out more about how he’s been touching so many lives and sharing his passion for helping others, on this episode of Extrology.

Listen now via the links in comments below!

11/08/2025

Release stress, increase happiness, recharge your mind, power up your life! Reserve your place. Join us for an inspiring seminar, Thursday 14th August, 7:30pm in Ascot. More information: https://tinyurl.com/597fx33b

10/07/2025

Date for your diary...

17/02/2025

Bring better health and wellbeing to your day by introducing Meditation on Twin Hearts. Relax back at a group session to see the difference a little self care can make to how you feel. Join in with our friendly Ascot group on Thursday 27th February, 7:00pm. Free to attend, donations welcome to our chosen charity MCKS Charitable Foundation UK. More details here: https://tinyurl.com/yy2wbrsa

17/02/2025

A great way to experience Meditation on Twin hearts from the comfort of home. Join Les Flitcroft online this Wednesday 19th February at 8pm. Free to join in, donation basis in support of MCKS Charitable Foundation UK. More details here: https://tinyurl.com/3hk4da75

We are experiencing challenging times on earth that may sound familiar like unpredictable weather patterns, natural disasters, people affected by war, illness and suffering, as well as many families impacted by financial stress.

Meditation on Twin Hearts is renewing and helps us to transform and stabilise situations to make our world events occur in a more gentle way.

When we are gathered to meditate together the energy generated is raised tremendously and has a powerful transformational force.

Be the change you want to see in the world! Join me at 8pm every other Wednesday for Meditation on Twin Hearts.

Next session: Wednesday 19th February 2025 8:00pm
For more information and zoom link:
https://tinyurl.com/ysfsbt8w

Donation basis to MCKS Charitable Foundation UK
https://tinyurl.com/23ebc5n7