Relaxation in Ascot

Relaxation in Ascot Relax and clear your mind with Meditation an effective way to increase happiness & reduce stress

Community Meditation | Workshops | Healing Clinics

Adult Meditation:
Meditation for Wellbeing, no registration required, donation to charity, meditation seated so no need for yoga mats. Children's Meditation:
Meditation on Stillness for ages 4-11 and 12-Teens to help with relaxation, sleep, relationships, concentration, and managing behaviours. Workshops:
Introduction to Pranic Healing available

periodically or available to book privately in the home; Health, Weightloss & Positive Self Image Workshop, Stress Relief & Wellbeing Workshop, Relationships Workshop available throughout the year. Healing Clinic:
Book a one-to-one consultation for healing of physical and psychological conditions. About Pranic Healing®:

Pranic Healing® is a highly developed system of non-touch energy medicine which uses prana, or life-force energy, to balance the body's energy processes. Working on the principle that the body has a natural and innate ability to self-repair, by increasing the amount of prana to the affected parts of the physical body is able to heal itself. Further information is available from Institute of Pranic Healing UK & Ireland at www.ukpranichealing.co.uk

A gentle yet powerful way to bring relaxation to your body and clarity to your mind. Join in with Meditation on Twin Hea...
21/07/2025

A gentle yet powerful way to bring relaxation to your body and clarity to your mind. Join in with Meditation on Twin Hearts from the comfort of your home or wherever you are. Les Flitcroft will be online, Wednesday 23rd July, 8pm. These sessions are free, donations are welcomed in support of MCKS Charitable Foundation UK. Find out more by clicking this link: https://tinyurl.com/yc2dbwtu

Join Les Flitcroft online Wednesday 23rd July, 8pm

We are experiencing challenging times on earth that may sound familiar like unpredictable weather patterns, natural disasters, people affected by war, illness and suffering, as well as many families impacted by financial stress.
Meditation on Twin Hearts is renewing and helps us to transform and stabilise situations to make our world events occur in a more gentle way.

When we are gathered to meditate together the energy generated is raised tremendously and has a powerful transformational force.

Be the change you want to see in the world!

Next session: Wednesday 23rd July 2025 8:00pm
For more information and zoom link:
https://buff.ly/NPdjGbr

Donations to MCKS Charitable Foundation UK
https://buff.ly/1IAo24e

Date for your diary...
10/07/2025

Date for your diary...

We shall be back at North Ascot Community Centre on Thursday 10th July at 7:00pm for another relaxing evening of breath ...
30/06/2025

We shall be back at North Ascot Community Centre on Thursday 10th July at 7:00pm for another relaxing evening of breath work, movement, meditation and Pranic Therapy. Free to attend, simply drop in and enjoy a rejuvenating evening of wellness. Explore more here: https://tinyurl.com/44nau9es

Donations welcomed in support of MCKS Charitable Foundation UK (registered charity 1188773)

For stress relief and wellbeing. Scientifically validated to reduce stress and anxiety, increase memory, focus and positive brain activity. Flush out negativity and achieve peace and stillness in less than 30 minutes with Meditation on Twin Hearts. See our full meditation schedule: https://buff.ly/HpdpDWR






























Date: Wednesday 25th June 2025Time: 7:30-9:00pmCost: FreeJoin Les Flitcroft in this online webinar as he shares his pers...
23/06/2025

Date: Wednesday 25th June 2025
Time: 7:30-9:00pm
Cost: Free

Join Les Flitcroft in this online webinar as he shares his personal journey of the discovery, application and miraculous results and the transformational effects of Pranic Healing. This non-touch, non pharmaceutical, non-invasive complementary therapy was taught to him by the modern founder of Pranic Healing, Master Choa Kok Sui.

From Skeptic to Dedicated Healer and Teacher

His personal experience as an aircraft engineer suffering injury and paralysis to his arm, learning Pranic Healing and self healing to regain full use.

Now a dedicated full time Pranic Therapist and Senior Instructor for over 25 years he has taught 40 000+ students and healed 20 000+ patients.

Established a school dedicated to the teachings of MCKS in UK & Ireland.

Vision to empower people to help and transform the health and overall wellbeing of themselves and others.

As Director of the school he teaches MCKS Pranic Healing courses along with 8 instructors, offering professional teaching and learning experiences around the country.

Ongoing mentorship of 50+ registered Pranic Therapists offering professional clinics countrywide and membership for continual student helpline support.

Fulfilling the vision to fuse the approaches of Western and Eastern medicine - Clinical Trials at Kings College Hospital.

Integrating Western and Eastern Approaches

Les shares insights of his experiences whilst conducting the first ever clinical paper on 100 paediatric patients at Kings College Hospital in London.
Clinical Consultant shares personal accounts of working with Les and cases where medical practices had exhausted their options and “miraculous” outcomes were experienced.

Introduction to Pranic Healing

How does Pranic Healing work? A modality anyone can learn and use - it's all in your hands!

A basic introduction to the fundamental principles of what Pranic Healing is, how it works and practical applications.

Experience Energy and Meditation

End this session with a personal experience of feeling the energy.
Les guides you to experience the sensation of feeling energy with your hands.

Relax and enjoy a healing before a guided Meditation on Twin Hearts with Les.

Registration is required. https://tinyurl.com/yc6zss2n

Date: Wednesday 25th June 2025
Time: 7:30-9:00pm
Cost: Free

Join Les Flitcroft in this online webinar as he shares his personal journey of the discovery, application and miraculous results and the transformational effects of Pranic Healing. This non-touch, non pharmaceutical, non-invasive complementary therapy was taught to him by the modern founder of Pranic Healing, Master Choa Kok Sui.


From Skeptic to Dedicated Healer and Teacher

His personal experience as an aircraft engineer suffering injury and paralysis to his arm, learning Pranic Healing and self healing to regain full use.

Now a dedicated full time Pranic Therapist and Senior Instructor for over 25 years he has taught 40 000+ students and healed 20 000+ patients.

Established a school dedicated to the teachings of MCKS in UK & Ireland.

Vision to empower people to help and transform the health and overall wellbeing of themselves and others.

As Director of the school he teaches MCKS Pranic Healing courses along with 8 instructors, offering professional teaching and learning experiences around the country.

Ongoing mentorship of 50+ registered Pranic Therapists offering professional clinics countrywide and membership for continual student helpline support.

Fulfilling the vision to fuse the approaches of Western and Eastern medicine - Clinical Trials at Kings College Hospital.

Integrating Western and Eastern Approaches

Les shares insights of his experiences whilst conducting the first ever clinical paper on 100 paediatric patients at Kings College Hospital in London.

Clinical Consultant shares personal accounts of working with Les and cases where medical practices had exhausted their options and “miraculous” outcomes were experienced.

Introduction to Pranic Healing

How does Pranic Healing work? A modality anyone can learn and use - it's all in your hands!

A basic introduction to the fundamental principles of what Pranic Healing is, how it works and practical applications.

Experience Energy and Meditation

End this session with a personal experience of feeling the energy.

Les guides you to experience the sensation of feeling energy with your hands.

Relax and enjoy a healing before a guided Meditation on Twin Hearts with Les.

Registration is required. https://tinyurl.com/yc6zss2n

Need a moment to pause, breathe, and restore your inner peace? 🌱✨Come along for a soothing evening of meditation in Asco...
02/06/2025

Need a moment to pause, breathe, and restore your inner peace? 🌱✨

Come along for a soothing evening of meditation in Ascot.
🗓️ Thursday, 12th June 2025
🕖 7:00 PM – 8:30 PM
📍 North Ascot Community Centre, SL5 8LA

Whether you’re just starting your meditation journey or have been practicing for years, this welcoming session is the perfect chance to unwind, refresh your mind, and connect with like-minded people.

The session is open to everyone and free of charge, donations are warmly welcomed to support MCKS Charitable Foundation UK (Reg. No. 1188773).

Find out more: https://tinyurl.com/57p6ys2j

Bring better health and wellbeing to your day by introducing Meditation on Twin Hearts. Relax back at a group session to...
17/02/2025

Bring better health and wellbeing to your day by introducing Meditation on Twin Hearts. Relax back at a group session to see the difference a little self care can make to how you feel. Join in with our friendly Ascot group on Thursday 27th February, 7:00pm. Free to attend, donations welcome to our chosen charity MCKS Charitable Foundation UK. More details here: https://tinyurl.com/yy2wbrsa

A great way to experience Meditation on Twin hearts from the comfort of home. Join Les Flitcroft online this Wednesday 1...
17/02/2025

A great way to experience Meditation on Twin hearts from the comfort of home. Join Les Flitcroft online this Wednesday 19th February at 8pm. Free to join in, donation basis in support of MCKS Charitable Foundation UK. More details here: https://tinyurl.com/3hk4da75

We are experiencing challenging times on earth that may sound familiar like unpredictable weather patterns, natural disasters, people affected by war, illness and suffering, as well as many families impacted by financial stress.

Meditation on Twin Hearts is renewing and helps us to transform and stabilise situations to make our world events occur in a more gentle way.

When we are gathered to meditate together the energy generated is raised tremendously and has a powerful transformational force.

Be the change you want to see in the world! Join me at 8pm every other Wednesday for Meditation on Twin Hearts.

Next session: Wednesday 19th February 2025 8:00pm
For more information and zoom link:
https://tinyurl.com/ysfsbt8w

Donation basis to MCKS Charitable Foundation UK
https://tinyurl.com/23ebc5n7

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Ascot

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