The Body Architect - Master Trainer &,Nutritional Advisor

29/06/2025

To get summer fit you have to get with it. Join me in my gym to get on your strength and fitness journey

07/02/2024

A little resistance band work today for my little friend whilst mum gets to do HIIT treadmill intervals.

03/11/2023

Oops! Actually I think that’s a good thing! 💪😜

14/01/2023

Work hard feel great

30/11/2022

I get great pleasure in helping people make a difference to how they look and feel so I’ve developed new training and nutrition programmes specifically aimed to help mature women achieve their goals. Please make contact for further information
to discuss how I might be able to help you.

13/05/2021

It’s 7 years today since I established The Body Architect training and nutrition business. In this time, I’ve worked with some fabulous people, transformed a few lives, got rid of lots of excess kilos and introduced many to a life of fitness and strength.
I would like to thank each and everyone who has trained with me whether it was on a short or long term basis. I hope I made a difference to your lives, as you have made a difference to mine.

14/04/2021

If you needed a reason to think about doing PT surely this article is compelling

18/12/2020

So proud to have added black belt to my fitness portfolio. Looking forward to the next challenge.

22/10/2020

17/07/2020

It’s says it all!

25/06/2020

With just this small amount of kit, my clients are managing some really impressive workouts.
Online sessions are cheaper than face to face and all from the comfort of your own home too. What’s not to love!

20/03/2020

In these strange and unusual times I am endeavouring to continue with one on one training sessions with the greatest respect for my clients health and an invisible enemy.

Never has health, fitness and a healthy eating regime been of more importance to us all.

A new rigid set of protocols is already in place at the Body Architect studio including: removal of outdoor shoes, hand washing, kit sterilisation pre and post workout and physical distancing. A full set of these protocols is available on request.

Online home training and outdoor (weather appropriate) sessions are also now in offer by request.

Stay safe and keep lifting