Derbyshire Heel & Sole Reflexology

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Derbyshire Heel & Sole Reflexology

Course Lead - Hot & Cold Stone Reflexology post graduate CPD & Level 5 Reflexology Practitioner Diplima. CML5 Clinical Reflexologist & Reiki Practitioner.

Fully approved educator & Member of the Assosiation of Reflexologists. Derbyshire Heel and Sole Reflexology; offering clinical reflexology in the Derbyshire Dales. All treatments are tailored to meet your specific needs utilising a toolbox of techniques to give you the best results achievable, all in a safe & secure environment.

21/11/2025

Fantastic couple of days developing some new techniques ready to bring back to clinic! 👣

09/11/2025

The poppy reminds us of sacrifice, courage, and the enduring spirit of those who served & are continue to serve.

Today and every day, we remember.
Lest we forget.
♥️
🫡
🎺
🎖️
🤍
👨‍⚖️
🤫
🥰

07/11/2025

Feeling so grateful! 🤍🥰
It’s not just about the feet — it’s the conversations, the connection, the sharing & caring that fills my heart. ❤️
Just look at this… Cosy. Cute & Hand-knitted with love 🧶✨
The kind of blanket that feels like a warm hug!

To my beautiful client: thank you for thinking of me… & for the gift for Mum too 💕 (watch this space!)…Your kindness means more than you know. Hugs & happy tears were shared today!

Thank you for always supporting me.

03/11/2025

I shared an image today with one of my Level 5 reflexology students & the words that immediately spoke to her were:
love, care, hardship, LIFE. ♥️

Caring for a loved one isn’t always easy — especially when you wish you could do more. I can’t change things for Mum & that breaks my heart, but what I can offer is gentle, intuitive hand reflexology. No plan, no structure… just presence, patience, touch & love.

In those quiet moments, we find joy… & we create memories to treasure forever. ♥️

02/11/2025

As we move into November, I want your treatments to feel even more nurturing, calm & deeply restorative 🤍

I’m excited to introduce STOOV® far-infrared heat to my Lafuma chair — a gentle, safe warmth that works with your body, not just the air around you. It eases muscle tension, supports relaxation & gives you that wrapped-up, cosy feeling we crave at this time of year. 🥰

A little luxury in clinic… with a big impact on how your body feels.
📩 Book your treatment & unwind into warmth.

02/10/2025

October is Breast Cancer Awareness Month 🎀
This month, we come together to spread awareness, support those in treatment, celebrate survivors, and honor the loved ones we’ve lost. 💕

💡 Early detection saves lives — schedule your screenings, encourage your loved ones, and take charge of your health.

🌸 Alongside medical care Reflexology may help reduce stress, ease discomfort, and promote overall well-being during and after treatment. While it’s not a cure, it can be a gentle, supportive therapy on the healing journey. 🌿

Join me and wear pink, share knowledge, and stand united. Together, we can make a difference. 🎀

30/09/2025

✨ September Roundup ✨
This month has been full of new learning as I dive deeper into Limbic reflexology techniques 💡—feeling grateful for the chance to grow and expand.

Successful launch of the ‘Pop up Clinics’ - so lucky to be able to welcome clients into such a beautiful, calming space 🌿. It’s been a grounding place to hold sessions

A big focus continues with Mum and her varied treatments, which makes the quiet moments even more precious making some very special memories. 💕

As the leaves start to turn, I’m looking forward to cosy autumn days ahead… and of course, all things pumpkin 🎃🍂.

27/09/2025

So excited to share this GORGEOUS little space with you all! ✨👣💕
I’ll now be offering reflexology sessions at the beautiful Hartington Pop-Up Clinic – a cosy, light-filled space in the heart of the Peak District. 🌿

Give yourself a little time out to relax, restore, and rebalance. 👣💫

📍 Hartington, Peak District
📅 Limited availability – DM to book your session!

25/09/2025

A lovely 2nd day in clinic here in beautiful Hartington 📍😍

A serene space filled with handcrafted gifts — the perfect setting to pause, unwind, and enjoy your treatment. ✨

So grateful to be here and looking forward to welcoming more of you soon! 👣

You can find out more about the space at glittersintherain.com

20/09/2025

I’ve waited a long time for this moment! What an amazing day training with the inspirational Hamish Edgar & his Limbic Reflexology course. 🙌 🧠 👣 JUST WOW WOW WOW! 🤩

Still so much to learn, but underpinning knowledge exam passed & practical skills fine-tuned. I’m now ready to go! 👍🏻

Next step: research & case studies… so watch this space, I’ll be announcing some offers soon! 💫

12/09/2025

🍂 September Stress is Real! 🤯

Back-to-school season can bring pressure for teachers, students, and anyone returning to work after summer. New routines, long days, and busy minds can all leave the nervous system feeling overwhelmed.

🌿 That’s why I’ve created my Reflexology Wellbeing Menu — designed to:
✅Ease stress in the moment (Appetiser – Emergency Relief)
✅Support daily balance (Main – Daily Maintenance)
✅Indulge in grounding touch (Dessert – Reflexology)

✨ A simple way to choose the support your mind, body, & soul need most. ✨

🌿 Reflexology offers calm in the chaos — grounding the body, soothing stress, and creating space to reset.

✨ Take time this month to care for yourself — because when you’re balanced, everything feels lighter. ✨

31/08/2025

♥️ A Little Note from Me ♥️

From 1st October 2025, there will be a small £5 price increase.

This hasn’t been an easy decision, but it’s my first increase in 10 years. Over the years I’ve absorbed rising costs, but this small change will help me continue to offer you the very best in reflexology products, techniques and care. 👣✨

I’m truly grateful for your continued trust and support — being able to support your wellbeing means so much to me. 💕

With heartfelt thanks,
Derbyshire Heel & Sole

Address

Parwich
Ashbourne
DE61QL

Website

http://www.derbyshireheelandsole.co.uk/, http://www.stonereflexology.co.uk/

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