Rewild and Thrive

14/05/2025

🌱 NEW RETREAT DATE 🌱

We are delighted to announce another retreat date for this year.

When: 16th August
Where: Ashbourne, Derbyshire

What to expect: Lots more of the good stuff you have come to expect from a Rewild & Thrive Retreat. This time our theme is ‘Breakthrough’

We have Yoga, Breathwork, Art Therapy, Board Breaking, Glass Walking and Foraging. We may have some little bonuses for you too ☺️

As always you will be well fed with delicious nourishing food.

Pre ticket sales landed with our subscribers yesterday and half of the spaces have already been taken, so if you’d like to book on please message us to secure your space.

Investment: Early Bird Price of £150 (book by 1st June)
You can secure your space with a £50 deposit.

We look forward to meeting you for a magical ‘breakthrough’

🌱💚🌱

14/05/2025

💚 ** NEW RETREAT DATE ** 💚

Message us for more info

14/05/2025

🌱 Mental Health Awareness Week 🌱

This Mental Health Awareness Week, the theme is Community — and we couldn’t love that more.

Because community isn’t just where you live — it’s who you grow with, who sees the real you, and who supports you through the highs and lows.

This is exactly what Rewild & Thrive is all about — creating spaces where people can reconnect with themselves, others, and the world around them.

Whether it’s through retreats, honest conversations, or shared wellbeing goals, we believe that healing happens best when we come together.

This week is a reminder that:

🌱 You don’t have to do it all alone
🌱 Real connection matters
🌱 Finding your people can transform everything

Tag someone in your community who’s helped you feel more like you.
Let’s keep lifting each other up.

04/05/2025

😆 World Laughter Day 🤣

Today is World Laughter Day. The perfect reminder that laughter really is the best medicine!

😆 It lowers stress
😆 Boosts dopamine
😆 Strengthens connection, and even
😆 Gives your abs a workout (sort of)

Whether it’s a belly laugh with friends, a silly moment with your kids, or just a giggle to yourself—let’s make space for more joy today.

Here’s your permission slip to laugh out loud, be a little ridiculous, and spread some happiness.

Tag someone who always makes you laugh

28/04/2025

💓🌱 SPACE AVAILABLE 💓🌱

Unfortunately we have a guest that is no longer able to make this retreat for personal reasons. This means we have a space available to book.

If you’d like to attend or you are already coming and have a friend that would like to come too, please drop us a message

26/04/2025

📸 Spring Snaps 📸

Today I challenged myself to be extra mindful on my walk.

So much beauty all around us that can be so easily missed when we are in a hurry. So today I walked like my toddler, stopping at every interesting thing to take it all in.

What a pleasure 🌷

It’s in the quiet bloom of a wildflower growing through the cracks…
The laughter of someone you love…
The golden light just before sunset…
The gentle rhythm of your own breath.

When life feels heavy, pause.
Look up.
Notice the tiny moments.
The everyday magic.

Because beauty isn’t always loud or obvious — but it’s always there, waiting for you to notice.

24/04/2025

📸 Spring Snaps 📸

Another beautiful photo from our community.

A beautiful reflection in the river…. Double the beauty our photographer said.

There’s something magical about reflections in water — how the world above mirrors itself below, soft ripples reminding us that even the clearest reflections aren’t always still.

Nature has a way of syncing with life. The tides ebb and flow like our energy. The seasons shift, just as we do. The stillness of a lake reflects the calm we crave, while a rushing river mirrors the chaos we sometimes feel.

It’s a gentle reminder: life doesn’t always need to be forced into motion. Sometimes, pausing long enough to see your reflection — in water, in nature, in your own quiet moments — is exactly where clarity begins.

Let nature show you:
What are you reflecting right now?
What do you want to ripple out into the world?

22/04/2025

🌍 Happy Earth Day! 🌍

Today is a beautiful reminder that the earth takes care of us — and we have the chance to care for it in return. 💚

Slow down. Breathe deep.
Step outside and feel the ground beneath your feet. 👣

Reconnect with the rhythms of nature that we so often forget in the rush of daily life.

At our wellbeing retreats, we honour this connection — blending time in nature with space to rest, reflect, and recharge.

It’s about coming home to yourself while surrounded by the beauty of the natural world.

Ready to gift yourself some time to pause and reset?

Our next retreat dates are now open for booking — We can’t wait to see you there.

Let’s nurture ourselves and the earth, together.

18/04/2025

📸 Spring Snaps 📸

We asked our followers and subscribers to share their spring snaps in our latest newsletter; and here is a beautiful picture of a gorgeous spring Cherry Blossom 🌸

This picture was captured by our lovely follower Jane and we think it embodies everything about Spring and the new beginnings it brings.

Do you want us to feature your Spring snap?

Post your own image and tag us in it, and let’s flood this small little space on the internet with magical spring images. 🌺

At the end of May we might even select a winning photo and give out a little prize 🤫

18/04/2025

🐰 Easter Break Mode: ON 🐰

This long weekend is an opportunity to take a moment to pause, breathe, and reset.

Maybe with small children or other dependents, rest isn’t an option, it is however still a chance to spend some time with loved ones and be fully present.

Wishing you a peaceful Easter filled with warmth, joy, and a little bit of stillness.

See you on the other side, refreshed and ready.

❤️

17/04/2025

✨ Believe ✨

You can do hard things.
You can grow, change, rebuild, and rise.
But it starts with believing in yourself—even just a little.

And when that belief feels shaky, surround yourself with people who see your light even when you can’t.
People who remind you who you are.
People who cheer louder than your inner critic.

Believe in your magic.
And keep close the ones who believe in it too.

14/04/2025

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