http://www.rewildandthrive.com/

Rewild and Thrive, Ashbourne (2026)

21/02/2026

🌳Men only Retreat 🌳

Men, this is your invitation.

A day to step away from the noise.
To slow down.
To reconnect with yourself in a grounded, supportive space.

🔥Rise of the Tribe - Men Only Retreat

Held in nature at Whistlewood Common, this experience is about mental clarity, emotional steadiness, and reconnecting with quiet strength.

Here's what the day includes:

💨Guided Breathwork - Structured breathwork practices designed to calm the nervous system, reduce stress, and help you access clarity and focus. You'll learn tools you can take back into everyday life.

🔥Haka Training - Learn and embody the Haka together. Not as performance, but as a shared expression of presence, unity, and inner strength.

🌿Nature Immersion - Time outdoors to reset, reflect, and breathe deeply. Space away from pressure and expectation.

This isn't about pushing harder.
It's about reconnecting.
Grounding.
Remembering your steadiness.

📍Whistlewood Common, Melbourne, Derbyshire
📅 Saturday 5th September

If it feels right, join the tribe.
Link for tickets: https://www.rewildandthrive.com/events/rise-of-the-tribe-retreat-men-only

19/02/2026

☕️Fill your own cup☕️

It's hard to remember sometimes, but I have been reminding myself that slowing down isn't a selfish thing to do, it's necessary. Taking time to step away from the noise, to breathe deeply, to sit under open skies and feel the earth beneath my feet. It's not some sort of indulgence, it's maintenance and it's allowed. 🍃

Nature has its own way of gently refilling what life drains. The silence while walking in the woods, the rhythm of the waves, the warmth of the sun, they help clear the mental clutter and soften the weight we carry. When I give myself permission to rest and reset, I show up more present, more patient, and more whole.

You can't pour from an empty vessel. Protect your peace and allow yourself to take the walk, make time to sit and watch the sunset. Turn your phone off and let yourself be still long enough to remember who you are beneath the busyness of life.

Your wellbeing matters. 🌿

Come and fill your own cup at our Root & Restore Retreat, click the link below for more info:

https://www.rewildandthrive.com/events/root-restore-retreat

17/02/2026

💜In your own time💜

The dainty purple crocuses pushing through the earth are a quiet reminder that growth doesn't need to be loud to be powerful. 🌱💜

Wellbeing often shows itself by being steady, patient, and rooted beneath the surface long before anyone notices.

In a similar way to these gorgeous blooms, you're allowed to rise in your own time, rest beneath the soil when you need to and reach toward the light, even after a long winter.

Healing isn't rushed, nor is strength always visible. Many new beginnings often start in stillness.
Take a little breath today and let yourself gently unfold.🌷

14/02/2026

❤️ Self Love ❤️

It's not vain to fall in love with yourself, it shows you are honouring your growth and forgiving your mistakes.

The most important relationship you'll ever have is the one you nurture within. Water it with kindness, protect it with boundaries and grow it with intention. 🌱

Today, take yourself on a date. Speak gently to your reflection and applaud how far you've come. This is your lifelong romance, make it a beautiful one.✨💛

12/02/2026

🍃Natural Healer🍃

Sometimes I just need to get outside. I let the sky remind me how small my worries are, how wide the world is, how I'm allowed to just breathe for a minute.

There's something about open air that loosens the tight knots in your chest. The problems don't disappear, but they shrink to a size I can carry.

The earth holds such wonderful healing powers and they are all yours for the taking 🌿

09/02/2026

🌿ROOT & RESTORE RETREAT🌿

23 May 2026 | Wysaston Village Hall, Ashbourne

Feeling stretched, frazzled, or just in need of a proper reset? This day is your invitation to slow down, breathe deeper, and come back to yourself.

Root & Restore is a nourishing, soul-soothing retreat designed to help you reconnect with your body, calm your mind, and refill your cup, without having to disappear to the countryside for a week.

A day to ground. A day to soften. A day just for you.

Expect a beautiful blend of restorative practices, gentle movement, and space to simply be. You'll leave feeling lighter, steadier, and deeply restored from the inside out.

• Date: 23 May 2026
• Location: Wysaston Village Hall, Ashbourne
• Investment: £120
• Deposit: £50 to secure your place

Spaces are limited so the day stays intimate and supportive.

Ready to put yourself back on your own priority list?
Book here: https://www.rewildandthrive.com/events/root-restore-retreat

Come as you are. Leave rooted, restored, and glowing.💚

08/02/2026

🌷Hello 🌷

We'd love to take a moment to welcome all of our new followers, we're so glad you found us
Here's a little about us and why Rewild and Thrive means so much...

We're a team of three sisters and a brother. April is the heart and soul behind Rewild and Thrive and our founder. Lucy keeps everything moving on the corporate side, and Hayley is the one you'll usually hear from, looking after admin and social media. Kev is our retreat photographer.

We're a not-for-profit C.I.C with a big mission: to help individuals reconnect with nature, find balance, and thrive in a fast-paced world.

100% of Rewild & Thrive profits go towards creating fully funded retreats for women in refuge.

Nature is at the core of who we are. You'll usually find us outdoors, walking in the wind, the rain, the sunshine, all of it.
We believe in the power of nature to heal, ground, and help people reconnect with themselves.

Thank you for being here and supporting what we do, it truly makes a difference 🌿

If you'd like to join our tribe, check out our 2026 retreat dates below

www.rewildandthrive.com/retreats
💚

02/02/2026

🌟SESSION SPOTLIGHT 🌟

At our Wild Soul Awakening Retreat, we believe nourishment goes far beyond the plate, it's about feeding the body, the heart, and the soul.

We're so excited to share that once again we'll be catered for by the ever-amazing Cherry Pickle Catering.

Their food doesn't just taste incredible, it's made with love, care, and the kind of warmth you can feel in every bite.

The wonderful, dedicated duo Holly and Andy never fail to delight us. Their heartwarming, delicious creations are a true part of the retreat experience, and trust us... your taste buds are in for something special.

Come and be nourished from the inside out ✨

Join us on Saturday 21st February at our Wild Soul Awakening Retreat, click the link below:

https://www.rewildandthrive.com/events/wild-soul-awakening-retreat

01/02/2026

💚Follow your heart 💚

I'm learning that it's ok if my life doesn't follow a neat map, and it's actually ok if the timing looks different to everybody else. I'm ok if my path doesn't make sense to everyone watching from the outside. Not every journey is meant to be understood while you're in it, some are meant to be felt, step by step, in silence.

There's something that feels brave about choosing your own direction, even when it's uncertain. Listening to that small inner voice instead of the loud expectations around you.
Growing in ways no one praises you for because the change is happening on the inside first.

Maybe the goal isn't to get to the end quickly. Maybe it's to become someone new along the way, taking our time and becoming someone more honest, more grounded, more ‘you’.

Some paths are followed, while others are created and I feel as though I'm learning to create my own way. 🌱

31/01/2026

🌟SESSION SPOTLIGHT🌟

We journey inward for a truly soulful and magical experience with and a Spirit Animal Workshop guided by the wonderful Angela.

In this gentle yet powerful session, we'll explore the ancient idea of spirit animals as guides, protectors, and messengers. Through reflection, intuitive practices, and guided exploration, you'll be invited to discover which animal energies walk beside you, and what wisdom they may be offering at this point in your life.

Your spirit animal can shine a light on your strengths, support you through challenges, and reconnect you with your instincts, creativity, and inner knowing. This workshop is about remembering that we are part of nature, and that the natural world still speaks to us, if we know how to listen.

Angela holds such a warm, grounded, and heart-led space, and we feel incredibly grateful that this very special lady has agreed to share her gifts with us on this retreat. Expect insight, connection, and a touch of magic as we deepen our relationship with ourselves and the unseen guidance around us.

A beautiful, meaningful session that always stays with people long after the retreat ends.

If you’d like to discover your spirit animal, book your place on our Wild Soul Awakening Retreat on 21st Feb by clicking the link below:

https://www.rewildandthrive.com/events/wild-soul-awakening-retreat

30/01/2026

🍃Whispers in the dark🍃

Have you ever noticed the whispers?

The song that plays at the exact right moment.
The feather on your path.
Repeating numbers.
A symbol that reminds you of someone you've been thinking about.
A random conversation that answers a question you haven't said out loud yet.

These aren't always coincidences, sometimes they're nudges. Little winks from the universe saying "yes, this way", or "pay attention."

When you're doubting yourself.
When you're scared to start the thing.
When you're wondering if you should go for it, take a moment.

Look around. The world is always reflecting something back to you. Guidance doesn't always arrive as a big voice from the sky, it can sometimes show up as a quiet sign that just feels right.

Slow down and take notice. Trust what resonates.
You might already be getting the answer you've been asking for 💫🌿

What little 'whispers' have you discovered this week?

29/01/2026

🌟Session Spotlight🌟

Jules is a certified Yoga Teacher (RYT 200 hours) and Zumba Instructor, committed to inspiring others to achieve better health and happiness, through a balanced lifestyle and positive mindset.

With over 20 years of experience in the dynamic graphic design industry, Jules set out to find a healthier work/life balance. Transitioning into the wellbeing sector, she set up where she now channels her passion for yoga and dance into her own feel-good classes providing a warm, friendly, uplifting & positive experience.

We will join Jules on the mat for a gentle yoga flow, where we will explore the connection between mind & body.

Moving through postures with mindful focus to calm the mind, and end with a soothing relaxation to wind down. A great way to set the tone for the day.

Whether you are a Yoga master or a complete beginner Jules has a way of making you feel completely safe on the mat, she has a beautiful energy and we are so grateful that she has agreed to be part of our retreat once again.

To book your place on the Wild Soul Awakening Retreat on 21st February please click the link below

https://www.rewildandthrive.com/events/wild-soul-awakening-retreat

Rewild and Thrive

21/02/2026

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12/02/2026

09/02/2026

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