Wild Weald

Wild Weald The synergy of nurturing our souls whilst immersed in nature is powerful and transformative. Educator and nature lover.

13/08/2025

You and a friend could discover the wonders of Vietnam with Great Rail Journeys

Our beautiful pollinators!
02/08/2025

Our beautiful pollinators!

New month, new butterflies and moths to look out for in your gardens and local green spaces! 🦋🌻

See how many you can spot in the Big Butterfly Count, which runs until 10 August 👇
https://bigbutterflycount.butterfly-conservation.org/

02/08/2025

🌿 Why bring Forest School into your teaching practice?

Because it’s more than outdoor play.
It’s:
✅ Confidence building
✅ Emotional resilience
✅ Holistic, child-led learning
✅ Real-world skills (like fire lighting, shelter building, teamwork)
✅ Deep connection to nature 🌍

Starting this August 2025, take your teaching outside. Just a few spaces left!
Train in Galway or Kildare and become a certified Forest School leader.
🛠️ Transform your practice.
🧠 Empower your students.
📍 Connect with nature.

🔗 https://brigitsgarden.ie/forest-school-leadership/

02/08/2025
We need the sun!
16/07/2025

We need the sun!

🚨 REVOLUTIONARY STUDY: Sunlight Penetrates Deep into the Body, Unlocking Health Benefits!

A Scientific Reports study (Aug 2024) uncovers how infrared sunlight (830–860 nm) penetrates the human thorax, even through clothing, delivering profound systemic effects.

Here’s the breakdown ⬇️

• 15 minutes of infrared exposure boosts mitochondrial function, ramping up ATP (adenosine triphosphate) production, the energy currency of cells, enhancing overall cellular health.

• Visual function improved significantly 24 hours after exposure, even when eyes were shielded, indicating a systemic effect on the central nervous system (CNS) rather than direct eye stimulation.

• Infrared wavelengths (830–860 nm) pass through skin, tissue, and clothing, with clothing reducing light intensity by ~20–30% but not blocking benefits. This pe*******on reaches deep tissues, impacting organs and systems.

• Controlled trials with human subjects showed infrared light’s systemic effects, with benefits extending to non-exposed areas like the brain and eyes. The study used precise spectrometry to measure light pe*******on and physiological outcomes.

• Beyond vision, this suggests infrared light could optimize energy metabolism, support CNS health, and potentially aid conditions linked to mitochondrial dysfunction (e.g., fatigue, neurodegenerative disorders).

• Just 15 minutes of daily sunlight exposure, even through light clothing, could unlock these benefits, making it an accessible health booster.

02/07/2025

Relaxing Retreat Bell Tent - Wild Meadows Glamping

Nature’s little stories 🌟🙏👌🏻
18/06/2025

Nature’s little stories 🌟🙏👌🏻

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