The 1:1 Cambridge Diet with Jules: Ashburton and South Devon

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The 1:1 Cambridge Diet with Jules: Ashburton and South Devon

Independent 1:1 Weight Loss Consultant based in Ashburton, helping slimmers across the UK to lose weight & maintain.

Face-to-face, Phone or WhatsApp Video Support available. Deliveries direct to your door.
☎️ 07795 473767

12/10/2025

Just treated myself to a Toffee Mug Cake….. but made it as a pancake instead! 🥞😋

Served with a dollop of Greek yogurt - so good!

I think it needed a little more cooking, but definitely nicer than in the microwave. A good first attempt 👌 and a game changer for me!

Bonus💡- it didn’t shrink up like it does in the mug, so it actually feels like you’re having something more substantial!

Love trying different hacks to keep things interesting on The 1:1 Diet 💗

☎️ Jules 07795 473767
📦 Deliveries direct to your door
💜 Supporting slimmers across the UK with face to face and phone/WhatsApp video appointments

#

12/10/2025

Got a sweet tooth but trying to stay on track? 🍫🍮

You’re going to love these!

Our 1:1 Diet Mug Cakes are the perfect way to enjoy a little indulgence with zero guilt. Ready in just a couple of minutes, they’re a delicious meal replacement that keeps you full, satisfied, and on plan.

✨ Chocolate – 207 calories
✨ Sticky Toffee – 205 calories
✅ Suitable for veggies
🕌 Halal certified
💪 High in protein & fibre
🌿 Packed with 169 health benefits

Perfect for breakfast, dessert, or any time you fancy something sweet without undoing your progress.

And the best bit? They join our Pancakes to make four amazing sweet options for a healthy breakfast or treat! 🥞💗

Find out more here 👇
https://www.one2onediet.com/blog/new-mug-cakes-and-pancakesdieters

☎️ Jules 07795 473767
📦 Deliveries direct to your door
💜 Supporting slimmers across the UK with face to face and phone/WhatsApp video appointments

11/10/2025

This time last week......
Can't believe a whole week has gone by already since our wedding celebration! What a fab time with the best family and friends - still smiling thinking about it all! 🥂💃💖

11/10/2025

🥄🥣 No time to prep? Working lunch sorted! 🥣🥄

This is why I often grab a soup for lunch on office days.....

🥣 Fast & fuss-free – no meal prep or cooking, just add hot water and you’re ready to go.

🥣 Hot, filling, and easy to eat between calls or meetings.

🥣 Keeps you focused – the right balance of protein and nutrients to fuel your afternoon without a slump.

🥣 Perfect whether you’re on Plan or maintaining your weight..

🥣 Higher in protein

🥣 Travel-friendly – easy to pop in your bag for office or on-the-go days.

☎ Jules 07795 473767
💜 Supporting slimmers & maintainers across the UK with face-to-face & phone/online appointments

09/10/2025

🎉 Big Shout Out to Jenny! 🎉

She’s hit her half stone award in just 2 weeks 💜

There’ve been a couple of meals outside of her control, but she’s shown real focus and determination the rest of the week - and it’s paid off! 💪

So proud of you lovely - feeling better already and it shows! 🌟

☎️ Jules 07795 473767
💜 Supporting slimmers across the UK with face to face and phone/WhatsApp video appointments

09/10/2025

World Egg Day is today! 🥚🍳

Arguably one of the oldest foods known to man, eggs have played an important role in our lives and health since time out of mind.

They are packed full of protein, and also serve as the base for some of the most wonderful culinary additions.

They fit absolutely perfectly within our plans from Step 2 and above.

Egg Day celebrates these delightful little packages of deliciousness! 🥚

How do you like your eggs? 🪺

🍳

08/10/2025

🧄🥬Let's talk about Celeriac... 🥬🧄

💚Lots of my clients haven't tried Celeriac, however it's on the food lists from step 2 and it's green within our traffic light system

💚Celeriac is a very healthy, low carb vegetable that is high in Fibre and contains many Vitamins such as Vitamin B, C and K

💚It contains important Minerals such as Potassium and Phosphorus and packed with antioxidants

💚There are many ways to cook Celeriac such as-
*Roasting
*Mashing
*Baking- it makes a great healthy alternative to chips
*Shredding it raw into salads for a great crunch!

💚 I love it's creamy, nutty flavour!

💚 Why not give it a go and let me know what you think?

☎️ Jules 07795 473767
💜 Supporting slimmers across the UK with face to face and phone/WhatsApp appointments

04/10/2025

💬 Why am I a 1:1 Diet Consultant?

Because…
✨ I get to make a real difference in people’s lives
✨ I love working one-to-one and giving personal support
✨ I have the freedom to choose my hours and fit work around life
✨ No two days are ever the same

But most importantly…
💖 I’m helping people manage their weight, prevent illness, and build healthier, happier lifestyles.

That’s what makes this role so rewarding – seeing clients achieve things they never thought possible. 💪

☎️ Jules 07795 473767
💜 Supporting slimmers virtually across the UK
📦 Deliveries direct to your door

04/10/2025

💡 Busy life? That’s where The 1:1 Diet shines! 💡

If you’re juggling work, family, and everything in between, finding time to shop, prep, and cook can feel impossible. That’s why my slimmers love the convenience of The 1:1 Diet – it fits right into the busiest of lives.

✨ Why it works so well:

🕒 Ready in minutes – no faff, no fuss

📏 Portion control done for you – no weighing or calorie counting

🎒 Grab-and-go bars & shakes for work, school runs, or travel

🔢 No guesswork – products fit straight into your plan

😋 40+ tasty options so you never get bored

⏳ Saves time – skip the shopping and cooking stress

Because losing weight shouldn’t add more pressure to your day 💪

📩 Message me if you’d love a plan that’s simple, structured, and perfect for your lifestyle.

☎️ Jules 07795 473767
💜 Supporting slimmers virtually across the UK
📦 Deliveries direct to your door

02/10/2025

🥰🎉 This is what being a 1:1 Consultant is about 🥰🎉

One of my lovely clients went dress shopping this week and the ladies in the shop handed her a size 16 to try on… and it FITTED!! 👗✨ Not long ago she was in a size 20, so this is such a fabulous milestone and a real confidence boost.

She picked up her 'usual' size as it was a slim fit (we all know how it feels sitting down in a tighter dress 😅), but the fact she got into a 16 is just awesome 💃

So proud of her determination and focus — proof that staying on plan really does pay off 💪👏

Want to start your journey? This could be you by Christmas!

☎️ Jules 07795 473767
💜 Supporting slimmers across the UK with face to face and phone/WhatsApp video appointments

30/09/2025

💜 Huge shoutout to one of my returning slimmers this week! 💜

First week back on plan and she’s smashed 6lb down 🎉 and is already into a brand new Stone Zone 🙌 – what an amazing NSV!

With so much going on personally, she still recognised the importance of looking after herself and focusing on how she feels 💪 The convenience of the grab & go 1:1 products has taken away the stress of food decisions – and it’s clearly paying off!

Such an awesome first week back – well done lovely, I’m so proud of you 💜✨

☎️ Jules 07795 473767
💜 Supporting slimmers across the UK with face to face and phone/WhatsApp appointments

29/09/2025

Say BOO 👻

to our new limited-edition, ghoulishly-good chocolate protein bar. With just 206kcals, an orange-flavoured coating, and topped with spooktacular sprinkles, it’s the treat (without the trick) you've been waiting for!

As with all our fantastic meal replacement products, there are 169 health benefits, plus 25 vitamins & minerals in this bar, including:

💀Protein - to help maintain muscle mass and healthy bones.
🎃Vitamin C - to support your immune system.
🩸Iron - to help reduce tiredness.

The really scary part? Once these Halloween bars are gone…they’re gone 😱 Limited-edition and super-spooky, order now to avoid FOMO.

☎️ Jules 07795 473767
💜 Supporting slimmers across the UK with face to face and phone/WhatsApp video appointments

🌟 **Book now:** https://forms.gle/Cbzbb69n7bpX71ZH8

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Ashburton

Website

https://www.one2onediet.com/JuliePedrick, https://linktr.ee/julesp121

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The 1:1 Cambridge Diet with Jules: Ashburton and South Devon

12/10/2025

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