31/03/2021
'It was beautiful to be guided through a yoga practise by somebody who genuinely wanted me to have the experience I needed to have'
Bryony - participant in 6 week Explorations in yoga group.
Rebooking for another 6 week online yoga journey. You can join either Tuesday morning 9.30 - 11 or Thursday evening 19.15 - 20.45 or interchange between both.
Recordings available each week so missed sessions can be caught up on.
£60
Additional live classes at £5 per session.
If you would like experience a FREE pre recorded Explorations in Yoga session before committing please email me emilykatsunoyoga@gmail.com and i will send you the link.
This practice facilitates embodied empowerment through:
- cultivating deep body listening.
- fosters choice and agency over ones own body and practise.
- encourages deep connection to the feeling body and all that we hold within.
- embraces the medicine of all elemental spaces Earth, Water, Fire & Air
- welcomes all of who you are - you need leave nothing at the 'door'
- is a physical embodied practise that connects you to spaces of both deep strength and softness.
Spotify playlists to use alongside home practise: https://open.spotify.com/playlist/2tjdwyL1wGw4twKHAiPOTi?si=q6q90JbNTqefBe0Oo02Vvg
Www.emilykatsunoyoga.com for more info.
Email to book or to connect with more questions.
Its been supportive and nourishing to journey as a group in held space from winter to spring in the last 6 weeks i look forward to journeying from spring to nearly summer with you all!
Warmest wishes & love,
Emily
X