Achelois Counselling

12/03/2022

16/11/2021

If your thinking of making positive change, guided self discovery can help you towards that change.

28/09/2021

Being heard can be extremely powerful.

19/06/2021

Life can be overwhelming ......

18/05/2021

A critical inner voice can be exhausting an integrative approach can enable individuals to challenge their critical voice in order to change their thinking towards a healthier less critical mind set.

25/03/2021

"Life is like a cup of tea, it's how you make it!"
Make it positive by changing your thought processes with an integrative approach using a range of modalities including CBT approach.

21/03/2021

It's not possible to fail if you have tried! Each day is a new beginning, find success in the little things we achieve in each day.

16/02/2021

Guided self discovery aids understanding of your ture self. Gaining a deeper understanding of yourself will help you manage your mental health more successfully.

09/02/2021

Fed up of your critical voice! Guided discovery aids self acceptance to begin your journey to changing your thought processes. Learn to accept yourself and change up your thinking today contact Acheloiscounselling@outlook.com.

30/01/2021

Remote sessions avaliable via Zoom or phone 💻📞

23/01/2021

Challenge your negative thinking through a CBT approach to gently guide you to a new way of thinking, adopting a new thought process can't happen over night but you can start your journey towards it.
Get intouch for this weeks avalibility and start your journey to a new positive way of thinking.