KK Therapy

17/04/2026

Another amazing result from our 5-week Posture Alignment Program ✨

This client came to me with nerve pain running down her arm, along with pain through the upper traps and neck caused by repetitive strain injury.

Over the course of the program, we focused on releasing tight and overactive areas, including the pecs and rotator cuff. I then created a rehabilitation plan to strengthen and activate the lats and rhomboids, helping to correct posture, restore balance, and bring the scapula back down into a more neutral, supported position.

The result- No pain, improved function, and a clear visible improvement in scapula positioning and posture 🙌

We currently have a waiting list for our Posture Alignment Program, but you’re very welcome to add your name to the list for when there becomes a space again.

DM KK Therapy for more information 📩😊

12/04/2026

🚫 CLIENT UPDATE 🚫

I’m currently not taking on any new clients at this time as my diary is very full beyond my capacity.

This is so I can give my full attention and energy to my existing clients across KK Therapy and my aesthetic business KK Clinic 🤍

Massage bookings will now only be available directly through me for my current clients and will no longer be available via the online booking system.
If you already have treatments with me — don’t worry at all, just drop me a message to get booked in ✨

For any new clients, you’re very welcome to be added to a waiting list — just DM me and I’ll add you 🤍

Thank you so much for your continued support, it honestly means everything 🫶
KK x

09/03/2026

CUPPING THERAPY FOR RECOVERY & MOBILITY 🏃‍♂️

Cupping therapy works by creating gentle suction on the skin. This lifts the tissue and fascia rather than compressing it like traditional massage. The result is decompression of tight muscles, increased circulation, and release of fascial restrictions that can limit mobility and cause pain.

Ideal for:
✔️ Sports injuries and muscle strains
✔️ Tight fascia and restricted movement
✔️ Shoulder, back and neck tension
✔️ Recovery after training
✔️ Improving flexibility and mobility

Cupping brings fresh blood flow to injured or tight areas, helping the body repair tissue more efficiently and restore natural movement patterns.

Add cupping as part of your regular recovery routine to stay mobile, reduce injury risk, and support optimal performance.

📍 Based in Ashby
📩 DM to book your session

06/03/2026

Full Body MOT for athlete Michelle Ortega 💪

Today’s session focused on releasing tight areas throughout the body to support recovery, mobility, and posture.

This treatment included:
✅Deep tissue work to release muscular tension
✅Cupping therapy to improve circulation and reduce tightness
✅Trigger point therapy to target specific areas of tension
✅Fascia release to restore movement and flexibility

A full body MOT is ideal for athletes or anyone experiencing muscular tightness, restricted movement, or training fatigue.

For more information about our Full Body MOT treatments, click the link in our bio or visit my website for more information 👇
www.kkwellness.co.uk

02/03/2026

Another incredible transformation from our 5-Week Posture Alignment Course 🙌

My client came to me with a slight kyphotic posture due to ling work hours being hunched over and a boxing lifestyle. Over time, overdominant pec minor & pec major muscles created a tight anterior sling, pulling the shoulders forward and increasing strain through the neck.

Over 5 weeks we focused on:
✨ Release & mobility work
✨ Targeted trigger point therapy
✨ Rebalancing tight anterior structures
✨ Strengthening lengthened posterior chain muscles
✨ Restoring upright, aligned posture

The result?
✔️ Noticeable reduction in kyphotic posture
✔️ Huge decrease in neck pain
✔️ Improved shoulder positioning
✔️ Stronger, more upright stance
✔️ And overall… looking and feeling great

Posture isn’t just about aesthetics, it’s about long-term joint health, performance, and reducing chronic pain patterns.

If you’re struggling with rounded shoulders, neck pain, or postural fatigue from work or sport, our 5-week and 10-week posture alignment courses, as well as our online rehabilitation programmes, are designed to restore balance properly, not just temporarily relieve symptoms.

DM KK Therapy for more information 📩

13/02/2026

⭐️⭐️⭐️⭐️⭐️ Another 5-Star Review for KK Therapy!

Our client came in for a Full Body MOT, focusing on tight pecs, rotator cuff, and upper trap tension. Using a combination of cupping therapy, trigger point therapy, and deep tissue work, we helped restore movement, reduce tension, and improve overall function.

If you’re struggling with pain, tightness, posture issues, or recovering from sport or gym-related injuries, we offer tailored treatments designed around you.

✅ Sports Injury Management
✅ Posture & Alignment Programmes
✅ 60 Minute & 30 Minute Treatments Available

📩 DM KK Therapy for more information
📅 Or book directly via our Fresha system (link in Bio)

08/02/2026

Jumping on the new trend 🙌

At KK Therapy, treatments are tailored to your body and your individual needs, combining knowledge, experience and genuine care, whilst helping to improve posture, support recovery, and enhance overall health and wellbeing.

📩 DM to book
📍 Based in Ashby

posturecorrection musclerecovery holistictherapy

03/02/2026

Great to have .performance in today for a full body MOT 🙌

Following a knee injury, rehab isn’t just about the knee, it’s about supporting the entire body. Using crutches and offloading weight can create compensatory tension patterns, especially through the back, hips, and fascia system.

Today’s session focused on releasing deep tightness through the back and hip flexors, alongside targeted fascia work to restore balance and movement efficiency. We also incorporated cupping therapy to support spinal mobility, increase blood flow, and help relieve restrictions through the thoracic spine where mobility had become limited.

Rehabilitation is about treating the body as one connected system — not just the site of injury 💫

28/01/2026

⭐️⭐️⭐️⭐️⭐️
Another 5-star review for KK Therapy!

We love hearing feedback like this, especially when a client come in with long standing neck and shoulder pain and start feeling real relief after just one session 🙌

At KK Therapy, we specialise in
✔️ Sports injury management
✔️ Desk-work & posture correction
✔️ Posture alignment programmes
✔️ Trigger point therapy
✔️Acupuncture, dry cupping, fascia blading
✔️ Aromatherapy & holistic massage

If pain has been holding you back, you don’t have to live with it 🦾 DM for advice on any injury concerns or treatments that we offer at the clinic.
📍 Based on Ashby

17/01/2026