Free Meditation in Ashby de la Zouch
Meditation is a state of pure bliss
Meditation sessions at The Health Workshop
4 Rushtons Yard Ashby de la Zouch
First Friday of every Month
11.30am-12.30pm
https://wemeditate.com/ This potentiality resides in every person, we simply have to desire its awakening & learn how to do it. Once the indwelling kundalini is awakened, we get to experience our own
Self Realisation otherwise known as Yoga and can then also truly get into meditation. When we achieve Yoga and this connection establishes - our subtle system is nourished and that awakening allows us to get into the meditative state known as 'thoughtless awareness'. Here the mental engine switches off and rests, our thoughts desist and recede and we can enjoy the fruits of not being bombarded with thoughts for a while. Imagine that! It could be said that one of the main benefits of not thinking for a while is that the overused and overheated pathways in the brain get to take a holiday from being relentlessly engaged in processing these constantly arising impulses know as thoughts. Once these thoughts arise, the brain automatically functions and goes to work perceiving & formulating 'understandings'. Once the activity of thought generation is removed from the in-tray, the brain can get busy on perceiving, what remains in the absence of thoughts, which is ..... wait for it.....yes, you guessed it .... reality. This awareness of reality, undisturbed by thoughts arising, is know as Nirvikalpa Samadhi - or in English language, 'thoughtless awareness'. In this state the experience is described as being Sat-chit-ananda – or in English language Truth, Consciousness, Bliss.The term, which attempts to describe the nature of reality, or Absolute Reality, has been coined by those who through history have described the experience, in realizing the unity and wholeness of all existence. This outcome in personal development, inner transformation and spiritual ascent is know as yoga. Yoga means union or connection.
