Bupa UK

18/07/2025

😁Emoji Madness At Ashby Court! 🤩
Today we went full-on emoji crazy - and it was BRILLIANT!✨💥
Residents picked their fave emojis and pulled their best emoji faces 😎🥰🤣

17/07/2025

Peaches & Cream Day 🍑
Our residents were all smiles as they enjoyed a sweet summer treat for Peaches & Cream Day!

16/07/2025

Depression can feel overwhelming, but small, achievable goals can make a real difference. 💙 In this reel, Matt Johnson shares practical advice on how to break things down into manageable steps and why celebrating even the smallest wins matters. Progress doesn’t have to be big to be meaningful.

Share this with someone who might need this gentle reminder today. 💬

Find out more: https://bit.ly/3IxYtAb

📌 This content is for illustrative purposes only. Please speak to a medical professional to discuss any concerns or specific circumstances.

15/07/2025

With measles cases on the rise in the UK, here's what you need to know about how to spot the signs of infection, and when to seek urgent medical care.

Find out more: https://bit.ly/3ONfJ4G

11/07/2025

Beat the heat! ☀️ Did you know that children are more prone to heat exhaustion and heatstroke? Dr. Ravi Lukha shares top tips to keep your little ones cool and safe during this weekend's heatwave.

https://bit.ly/4eSzhk8

As Suss*x braces for another heatwave, experts are urging parents across the county to stay alert for signs of heatstroke in children and how to prevent it in the first place.

11/07/2025

ome of our ladies were busy this morning making scented lavender bags!

Lavender is a beautiful summer scent and so evocative; I'm sure it brought back lots of wonderful memories!

10/07/2025

oday we have been getting creative with rock painting!

Our residents have had a great time this afternoon with the latest in a series of garden related activities to brighten up our outdoor spaces.

07/07/2025

105! Many happy returns to Hilda, one of our lovely residents at St Mark's Care Home in Maidenhead. 🥳💙

03/07/2025

A few of our Resident Committee members popped over to the garden centre earlier this week to grab some lovely new plants! 🌿🪴 We're excited to get them planted and bring even more colour and life to the garden. Watch this space for planting updates! 🌼🌱

02/07/2025

What's normal and what's not? 💩 👀 Dr. Zoe Williams deciphers baby poo colours so you know when to relax and when to call the doctor. Save this one for later, and share it with your parent friends!

📌 This content is for illustrative purposes only. Please speak to a medical professional to discuss any concerns or specific circumstances.

01/07/2025

Find something to do for yourself today. Struggling with your mental health? You’re not alone. Everyone has their own coping mechanisms and tactics. Matt Johnson talks about how he makes time for himself and provides you with some suggestions. 💙 Share with friends and family who might need to hear this today.



📌 This content is for illustrative purposes only. Please speak to a medical professional to discuss any concerns or specific circumstances.

01/07/2025

Struggling to sleep with the heat? 🥵 ☀️ Our Bupa sleep experts bring you some top tips to help you sleep better in these temperatures.

Find out more:

Read our article by Bupa sleep experts on how to sleep during hot weather.

30/06/2025

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25/06/2025

🎉🎈SUMMER FETE - SAVE THE DATE! 🎈🎉

Join us for the Ashby Court Summer Fete & Auction
📅Saturday 12th July 2025

🛎 We are currently looking for saleable items for our auction - donations are needed ASAP!
📦Items can be collected if required - please get in touch with Ashby Court.

🎁We also require raffle donations - every contribution helps!!

Let's make this summer event unforgettable! 💛

25/06/2025

🎪✨ Festival season is ON — and so is the mission to survive it in one piece. Here’s your ultimate guide to staying healthy while living your best glittery life:

💧 Hydration hacks: Water > warm cider. Add electrolytes, freeze your bottles, and sip between sips.
👟 Protect your feet: Dance hard, but don’t let blisters ruin your vibe. Comfy shoes + plasters = lifesavers.
🍗 Avoid food poisoning: If it smells dodgy, it is dodgy. Trust your gut before it betrays you.
🔒 Safe s*x: Pack protection. Consent is s*xy. So is being prepared.
☀️ Sun damage: SPF is your BFF. Reapply like your skin depends on it (because it does).
🧠 Panic attack plan: Overwhelmed? Step away, breathe deep, text a mate. You’re not alone.
🎧 Protect your hearing: Earplugs = cool. Tinnitus = not.
🚽 Make sure you poo: Festival food + dehydration = constipation nation. Fibre up and don’t hold it in.
💥 Your body is your festival ticket — treat it like VIP.
👉 Tag a mate who needs this checklist and save this post for your packing prep!

23/06/2025

Looks like a fantastic weekend at our Sutton Lodge Care Home in Weybridge 💙

20/06/2025

We've had a fabulous time celebrating Bupa Care Homes' 40th Anniversary here at Ashby Court with an amazing picnic!

Residents and staff enjoyed a lovely afternoon filled with laughter, ice creams, sunshine and a few party hats! What a way to mark 40 amazing years of care 🥳🍨🌞💙

19/06/2025

Happy birthday Joan! 🎂🎉 Wishing you a very happy birthday from everyone at Ashby Court 💐💕

19/06/2025

We had the most wonderful time taking our residents to the local garden centre today! Surrounded by blooming flowers, sunshine and smiling faces, we enjoyed a relaxing stroll, followed by delicious coffee and cake 🍰☕🌸🌼

17/06/2025

Stop and smell the roses... and then turn them into art!! 🎨✨

This Rose Awareness Week, our residents had a blooming good time in the garden! They soaked up the sunshine, sniffed the sweet scents of our gorgeous roses, and then got crafty, creating some stunning petal art 💐💕

14/06/2025

"From Tiny Acorns, Mighty Oaks Grow!"

While I can't see us growing any actual oak trees, the sense of achievement and satisfaction for our residents when those little seedings come through will be immense!

Everyone has had a great time so far working on the garden, I'm looking forward to see what's next! 😀😍

13/06/2025

Happy Birthday Maurice! 😀

That Birthday Cake looks delicious and the decorations are lovely too 😊

09/06/2025

Loving the nails, ladies! Pampering all round at Sandhills Court Care Home in Scunthorpe. 💙