Mother Nurture Natal

Mother Nurture Natal Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Mother Nurture Natal, Alternative & holistic health service, Ashby de la Zouch.

I’m Claire & welcome to Mother Nurture Natal; a new specialist led offering for pregnancy, birth, postpartum & motherhood
✨ Pregnancy Yoga
✨ Yoga for Mums
✨ Labour & Birth workshops
✨ Space to heal & recover from birth
✨ Make Birth Better Champion

New blocks of Monday evening pregnancy yoga available to book.. this will be a 5 week block from 1st - 29th June! ✨ the ...
03/05/2026

New blocks of Monday evening pregnancy yoga available to book.. this will be a 5 week block from 1st - 29th June! ✨ the last block before my July holidays ☀️

If you want to connect with other mums through yoga - in a warm, welcoming and supportive environment with real, honest conversations.. then you’re in the right place.

✔️Monday evenings
🌳Ashby de la Zouch
⏱️6:15pm & 7:30pm classes

All bookings are on my website 💛 link in bio

Postnatal Yoga every Wednesday morning for mum & baby .. and Yoga for Mums on Thursday evenings for postnatal & beyond 💛...
29/04/2026

Postnatal Yoga every Wednesday morning for mum & baby .. and Yoga for Mums on Thursday evenings for postnatal & beyond 💛 Two offerings which honour your emotional wellbeing and recovery, as well as your physical journey ✨




I really love supporting you in your physical healing recovery - something I’m hugely passionate about specialising in p...
22/04/2026

I really love supporting you in your physical healing recovery - something I’m hugely passionate about specialising in postnatal yoga ✨

The postnatal journey is not always linear, it can be frustrating and difficult, often complex too - and I think it’s often the part we are least prepared for.

Just know, there is support. I am grateful to have so many practitioners locally who are also hugely passionate about women’s health and wellbeing 💛




✨ Limited Pay-As-You-Go Pregnancy Yoga ✨I’ve released a small number of spaces for my 7:30pm Monday evening classes - pe...
18/04/2026

✨ Limited Pay-As-You-Go Pregnancy Yoga ✨

I’ve released a small number of spaces for my 7:30pm Monday evening classes - perfect if you’d like to come to a few sessions over the next few weeks or you missed out on the block booking 💛

🕢 7:30pm | Ashby de la Zouch

Available dates:
• 20th April
• 27th April
• 11th May
• 18th May

A chance to meet other mamas in our supportive community, move your body, ease aches and pains, prepare your body for birth, and take time for you 💛

Message me for the link to choose your dates! ✨

12/04/2026

Yoga for Mums supports your body with nurturing movement and breathwork rebuilding from the inside out which is essential for your journey, no matter how many months or years ago you gave birth 💛

New classes starting next week - 16th April, running throughout May.. if you’d like to join the next course in June, I’d love to hear from you ✨




If this is your vibe ✨And you want to connect with other mums through postnatal yoga that is safe and effective - in a w...
08/04/2026

If this is your vibe ✨

And you want to connect with other mums through postnatal yoga that is safe and effective - in a warm, welcoming and supportive environment with real, honest conversations.. then you’re in the right place.

Connection and community in motherhood every Wednesday morning 💛

Next 6 week block going live on Sunday evening at 8pm on my website - to start from Wed 22nd April ✨

Brand new Monday evening classes 💛 share with a pregnant friend or colleague ✨🫶🏼 New six week blocks start Monday 13th A...
05/04/2026

Brand new Monday evening classes 💛 share with a pregnant friend or colleague ✨🫶🏼

New six week blocks start Monday 13th April - booking essential ✔️

I’d love to welcome you to our weekly evenings filled with movement, community, connection and relaxation & lots of lovely conversations about pregnancy, birth & beyond 🧘🏼



For me… it’s been everything.Wild. Emotional. Beautiful. Tough. Overwhelming. Healing. Literally nothing quite prepares ...
01/04/2026

For me… it’s been everything.

Wild. Emotional. Beautiful. Tough. Overwhelming. Healing.

Literally nothing quite prepares you for how deeply motherhood impacts you.

Two pregnancies I loved.
Two very different births.
I cannot describe how much I needed that second experience to heal from my first..

Postnatal life hasn’t been linear either.
There were times that felt really heavy, both physically and emotionally and times where I’ve thrived and felt amazing.

Motherhood is all of it. Not one story. Not one feeling. It’s a constant becoming - and it’s called matresence.

I’d love to hear if this resonates 💛




I am so grateful to work with these women and their birth partners in sessions. A few recent 1:1 birth prep clients ✨I a...
22/03/2026

I am so grateful to work with these women and their birth partners in sessions.
A few recent 1:1 birth prep clients ✨

I always forget to share valuable feedback! So going to consciously make an effort to remember!

If you want support to help you & your birth partner feel connected as a team; informed, confident, strong and capable.. through the power of movement in labour & active birth positions.. my next availability is June for third trimester mamas to be 💛

Address

Ashby De La Zouch

Opening Hours

Monday 6pm - 9pm
Tuesday 6pm - 9pm
Wednesday 6pm - 9pm
Thursday 9am - 9pm
Friday 9am - 5pm
Saturday 9am - 12pm

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