Julian Diprose BSc Osteopathy

Julian Diprose BSc Osteopathy Julian qualified from the European school of Osteopathy after a 4 year full time degree in 2000.

20/12/2024

🌲🎅 We would like to wish you all the best Christmas, and a happy healthy new year 🎅🎄
Julian & Julie x

. What is a maintenance treatment?A. Often people think of booking in for an treatment when they are in pain….however......
26/11/2024

. What is a maintenance treatment?

A. Often people think of booking in for an treatment when they are in pain….however... we recommend maintaining good overall health once you are out of pain.

A three monthly spine and full body check up can prevent tension building up, and catch problems before they become more serious and painful.

Listen to your body- is there a pattern to the pain?... was there a moment where you knew you had hurt yourself?... was ...
26/11/2024

Listen to your body- is there a pattern to the pain?... was there a moment where you knew you had hurt yourself?... was it traumatic physically or did it creep up gradually?... what makes it worse/ better?...

Gain knowledge- “Google it” we have access to the biggest library ever, (obviously you will read worst case scenarios as well as best) but be sensible don’t get paranoid, get knowledge!

If it is inflamed and sore put an ice pack on it for 1 minute and take off for 2 mins, repeat often. Ice is a great natural anti- inflammatory and painkiller.

Always keep moving- get in the frame of mind to keep going until you find help, movement stimulates healing, preferably be outside, as sunlight stimulates production of vitamin D3 which is essential for healing.

Do something about it- resolve to listen to your body, your body is in a constant subconscious dialogue with your mind, trust it, it knows what it needs, it is self healing and always on your side seeking your good. It is worth investing some of your time in it, your body will love you for it.

Seek help- go where you have been recommended and to someone you trust. Always judge the therapist on results not words, always ask how many treatments you need, don’t leave yourself open to spending endless hard earned money.Your body wants to move on to the next adventure.

What happens at your first appointment? Julian will take a full Case History, in-depth discussion about your presenting...
26/11/2024

What happens at your first appointment?

Julian will take a full Case History, in-depth discussion about your presenting complaint(s), questions on general health, lifestyle, and past medical history .

An examination will then be carried out, in which Julian will look at your posture and ask you to perform a series of movements and tests, so that the mobility of your body can be evaluated.

At this point Julian will give you an indication of how many treatments you are likely to need and how long it will take to improve your condition.

Julian will begin treatment on this appointment.

You are never required to undress.

When is the best time to have a treatment?Surprisingly, it's when you are feeling good Julian can then see how your body...
26/11/2024

When is the best time to have a treatment?

Surprisingly, it's when you are feeling good Julian can then see how your body works at it's optimum level and can identify and treat symptoms before they become a problem.

The other great thing is that you are not under stress because of pain.

In pain? Help is at hand

26/11/2024

who can benefit from osteopathy?

Julian treats the whole family from birth to older age, just a few of the conditions he treats:-

Pregnancy related aches and pains,
Colic and problems sleeping in babies and infants.
Back pain, Neck and shoulder pain, Ankle, hip and knee pain, Headaches, General aches and pains, Sciatica, Cranial, Trauma etc

We are very excited to let you know that we open on October 17th. If you would like an appointment please don't hesitate...
13/10/2022

We are very excited to let you know that we open on October 17th. If you would like an appointment please don't hesitate to contact me.
In pain? Help is at hand

12/10/2022

FREE advice from Julian
Tips for being proactive in your own healing
Listen to your body- is there a pattern to the pain? was there a moment where you knew you had hurt yourself? was it traumatic physically or did it creep up gradually? what makes it worse/ better?
Gain knowledge- “Google it” we have access to the biggest library ever, (obviously you will read worst case scenarios as well as best) but be sensible don’t get paranoid, get knowledge!
Ice it - if its inflamed put an ice pack (follow instructions) on it for 1 minute and take off for 5 mins repeat often. Ice is a great natural anti inflammatory and painkiller.
Always keep moving- get in the frame of mind to keep going until you find help, movement stimulates healing, be preferably outside as sunlight stimulates vitamin D3 a production which is essential for healing.
Do something about it- resolve to listen to your body, your body is in a constant subconscious dialogue with your mind, trust it, it knows what it needs, it is self healing and always on your side seeking your good, its worth investing some of your time in it, your body will love you for it.
Seek help- go where you have been recommended and to someone you trust. Always judge the therapist on results not words, always ask how many treatments you need, don’t leave yourself open to spending endless hard earned money.
Your body wants to move on to the next adventure, help it when its working well and it can look after itself. For any further information or help please contact Julian on 07936609941

Address

Ashford
TN254BD

Opening Hours

Monday 11am - 6pm
Tuesday 11am - 6pm
Friday 10am - 2pm

Website

Alerts

Be the first to know and let us send you an email when Julian Diprose BSc Osteopathy posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Julian Diprose BSc Osteopathy:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category