25/07/2025
💙 Hi to all ManicMuma's new followers!
💙 Welcome to my mental health page, where you can find support numbers, advice and coping strategies.
💙 I have a level 2 in mental health, I work as a mental health ambassador for South Kent Mind aswell as having my own knowledge of mental health due to having Bipolar Disorder, plus I had 3 years of cognitive behavioural therapy for P.T.S.D in which i was taught coping strategies.
💙 Feel free to inbox me if you need a number or support for yourself, others or even if you just simply need to talk. I am not a professional but I do have a good understanding and if I do not know about something I research
💙 Feel free to share.
💙 Thanks, Sam.
