01/02/2026
π₯οΈ Back to work. Back to routine. Back to the desk.
February is often when the reality of long hours, commuting, home working, and poor posture really starts to show up in the body.
If youβre noticing:
Neck or shoulder tension
Lower back pain
Headaches
Stiffness after sitting all day
Aches from working at the kitchen table or sofa, Youβre not alone ,and you donβt have to βjust live with itβ.
At Taylor Clifford Health, our osteopathy treatments may help desk workers and home workers to:
β Relieve neck, shoulder, and back pain
β Improve posture and movement
β Reduce headaches linked to tension
β Feel more comfortable and productive at work
π Appointments available at:
β’ Ashford Clinic ( Bannatyne's Ashford)
β’ Charing Clinic ( 42, The High Street)
π
New patients welcome
π Book online: www.tchealth.co.uk
π© Message us on social media
π§ Email: info@tchealth.co.uk
π Call: 01233 878100
Donβt let work aches become long-term problems. February is the perfect time to reset your body.