Taylor Clifford Health

Taylor Clifford Health Osteopathy is a progressive way of detecting, treating and importantly preventing health problems by manipulating, stretching and massaging muscles and joints.

It is based on the principle that wellbeing depends on bones, muscles, ligaments and connective tissue functioning in balanced harmony. Osteopathic practitioners understand the structure and function of the body and how to use it to alleviate discomfort. We use physical manipulation, stretching and massage, in order to:

Increase the mobility of joints

Relieve muscle tension

Enhance the blood

supply to tissues

Help the body to heal itself

Osteopathy can be used to treat all shapes and sizes, including babies, children, seniors and pregnant women. It is an effective way to help relieve pain and will benefit the whole body.

πŸŽ‰ We're so excited to introduce Martin File to the team!Martin brings a really interesting journey to Osteopathy β€” after...
29/04/2026

πŸŽ‰ We're so excited to introduce Martin File to the team!

Martin brings a really interesting journey to Osteopathy β€” after a successful career in the Public Service, he went back to study full time and graduated with a Masters from the European School of Osteopathy. Not an easy thing to do, and we think it says a lot about his dedication!

He's a fantastic all-rounder, treating patients from 3 days old to 103 years young, using a mix of cranial and structural techniques, acupuncture and kinesiotaping.

His philosophy? Treat the person, not the condition. πŸ™Œ

When he's not in clinic, you'll find him out exploring the world on his motorbike β€” we're already jealous! 🏍️

We're thrilled to have him on board. Come and say hello πŸ‘‹

If you would like to make an appointment with Martin please call us on 01233 878100 or email us info@tchealth.co.uk

We are aware of technical issues with our emails and website in the past week. If you have sent an email in this time an...
24/04/2026

We are aware of technical issues with our emails and website in the past week.
If you have sent an email in this time and not had a reply please be aware we have not received your message, please contact the practice on 01233 878100 to discuss.
Thank you for your understanding 🌿🌿

Image credit - Google

🎾 Tennis Elbow or 🏌️ Golfer’s Elbow? Osteopathy Can Help You Recover and Stay Active.Elbow pain can affect anyone β€” not ...
21/04/2026

🎾 Tennis Elbow or 🏌️ Golfer’s Elbow?
Osteopathy Can Help You Recover and Stay Active.

Elbow pain can affect anyone β€” not just athletes.

Tennis Elbow causes pain on the outside of the elbow ( AKA Lateral Epicondylitis).
Golfer’s Elbow affects the inside of the elbow (AKA Medial Epicondylitis).
Both stem from overuse of forearm muscles and tendons, often from repetitive movements at work, exercise, or daily tasks.

πŸ‘ At Taylor Clifford Health, our osteopaths focus on treating the root cause β€” not just the symptoms. Through gentle manual techniques, we help to:

Ease pain and inflammation
Improve joint and muscle function
Support tendon healing
Address posture and movement patterns that may be contributing to strain
Don’t let elbow pain hold you back from the activities you love. πŸ‘‹

πŸ“… Book your consultation today and take the first step towards long-term relief and better movement

πŸ“ž01233 878100

πŸ“§Info@tchealth.co.uk

πŸ‘©β€πŸ’»www.tchealth.co.uk

Image credit - Google

🌿🌿 AVAILABILITY TOMORROW 🌿🌿Call 01233878100 or email info@tchealth.co.uk
14/04/2026

🌿🌿 AVAILABILITY TOMORROW 🌿🌿

Call 01233878100 or email info@tchealth.co.uk

🐣 πŸ₯ πŸ₯š EASTER OPENING HOURS πŸ₯š πŸ₯ 🐣Both our clinics and team members will be taking a short rest over the Easter weekend.Wi...
01/04/2026

🐣 πŸ₯ πŸ₯š EASTER OPENING HOURS πŸ₯š πŸ₯ 🐣

Both our clinics and team members will be taking a short rest over the Easter weekend.

Wishing you all a Happy Easter and bank holiday weekend !

Should you need to contact us regarding an upcoming booking for when we return please leave a message on 01233878100 or email info@tchealth.co.uk, please be aware monitoring will be limited whilst we are closed.

01/04/2026
🌿🌿🌿 Due to cancellations we now have TWO slots available tomorrow evening at our Charing Clinic 🌿🌿🌿4.45pm or 6.30pmCall ...
31/03/2026

🌿🌿🌿 Due to cancellations we now have TWO slots available tomorrow evening at our Charing Clinic 🌿🌿🌿

4.45pm or 6.30pm

Call on 01233878100 or email info@tchealth.co.uk

Be quick these are the last slots available before the bank holiday.

🌿 SATURDAY BOOKINGS AVAILABLE 🌿
10/03/2026

🌿 SATURDAY BOOKINGS AVAILABLE 🌿

🌿 🌿 This Mother’s Day, give her something that she would appreciate 🌿🌿Mums carry a lot.The shopping.The work. The family...
01/03/2026

🌿 🌿 This Mother’s Day, give her something that she would appreciate 🌿🌿

Mums carry a lot.

The shopping.
The work.
The family.
The mental load.
And often… back pain, tight shoulders and constant tension too.

Why not give the mum in your life something that truly makes a difference, time to feel better.

A treatment at Taylor Clifford Health can help relieve pain, reduce tension and give her a moment to focus on herself.

Because she deserves more than just a card.

πŸ“ž Call 01233878100
πŸ“§ info@tchealth.co.uk
πŸ“ Charing High Street and Bannatyne's Ashford
πŸ‘‰ www.tchealth.co.uk

πŸ’ͺ Dry January complete.πŸ‹οΈβ€β™€οΈ Fitness routines back on track.🎯 New year goals in motion.But is your body keeping up?If yo...
16/02/2026

πŸ’ͺ Dry January complete.
πŸ‹οΈβ€β™€οΈ Fitness routines back on track.
🎯 New year goals in motion.

But is your body keeping up?

If you’ve returned to the gym, increased your activity, or you’re feeling stiff, sore, or tight.

Osteopathy may help you move better, recover faster, and stay pain-free.

At Taylor Clifford Health, we help people:
βœ” Reduce aches, pains, and stiffness
βœ” Improve movement and flexibility
βœ” Recover properly from exercise
βœ” Prevent small niggles becoming long-term problems

πŸ“ Appointments available at:

β€’ Ashford Clinic ( Bannatyne's Ashford)
β€’ Charing Clinic ( 42, The High Street)

πŸ“… New patients welcome
πŸ‘‰ Book online: www.tchealth.co.uk
πŸ“© Message us on social media
πŸ“§ Email: info@tchealth.co.uk
πŸ“ž Call: 01233 878100

Start the year strong β€” and keep moving well all year round.

🌿 GIFT VOUCHERS - treat that special someone to a gift they will love and appreciate!Sent directly to your inbox. No las...
06/02/2026

🌿 GIFT VOUCHERS - treat that special someone to a gift they will love and appreciate!

Sent directly to your inbox.
No last minute shopping required.

πŸ“ž 01233 878100
πŸ“§ Email info@tchealth.co.uk

πŸ–₯️ Back to work. Back to routine. Back to the desk.February is often when the reality of long hours, commuting, home wor...
01/02/2026

πŸ–₯️ Back to work. Back to routine. Back to the desk.

February is often when the reality of long hours, commuting, home working, and poor posture really starts to show up in the body.

If you’re noticing:
Neck or shoulder tension
Lower back pain
Headaches
Stiffness after sitting all day
Aches from working at the kitchen table or sofa, You’re not alone ,and you don’t have to β€œjust live with it”.

At Taylor Clifford Health, our osteopathy treatments may help desk workers and home workers to:

βœ” Relieve neck, shoulder, and back pain
βœ” Improve posture and movement
βœ” Reduce headaches linked to tension
βœ” Feel more comfortable and productive at work

πŸ“ Appointments available at:

β€’ Ashford Clinic ( Bannatyne's Ashford)
β€’ Charing Clinic ( 42, The High Street)

πŸ“… New patients welcome
πŸ‘‰ Book online: www.tchealth.co.uk
πŸ“© Message us on social media
πŸ“§ Email: info@tchealth.co.uk
πŸ“ž Call: 01233 878100

Don’t let work aches become long-term problems. February is the perfect time to reset your body.

Address

Taylor Clifford Health, , 42 High Street, , Charing
Ashford
TN270HX

Opening Hours

Monday 9:30am - 5pm
Tuesday 9:30am - 5pm
Wednesday 10am - 8pm
Thursday 10am - 8pm
Friday 9am - 5:30pm

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