What are the opening hours?

Monday 9:30am - 5pm Tuesday 9:30am - 5pm Wednesday 9:30am - 5pm Thursday 9:30am - 7:30pm Friday 9:30am - 4pm Saturday 9:30am - 3pm

Become Calm Reflexology

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United Kingdom
Ashford
Become Calm Reflexology

I help women through fertility, maternity, menopause and reducing stress in adults & children

06/03/2026

Following on from my OrthoPody Reflexology post, here's some information about the fascia, what it is, it's key functions and how reflexology treatments work with this amazing body system 💕

Body systems | Fascia | OrthoPody Reflexology

03/03/2026

Some info on OrthoPody Reflexology...

For more information & online booking, visit www.becomecalm.co.uk

27/02/2026

Here's my remaining availability for reflexology appointments in March.

Book online at www.becomecalm.co.uk or follow link in profile.

26/02/2026

Hearing positive feedback about my business makes my heart sing 🎶💕

I'm so grateful to everyone who chooses to work with me 🙏

If you'd like more info, or have a question, drop me a DM.

❤️

30/11/2025

I completed a Facial Gua Sha Mastery & Stone Medicine course recently 😊

This gives me more advanced techniques with Gua Sha and other tools such as crystal mushrooms, spoons, wands, using heated stones, as well as cold stones. Also Cranial Gua Sha.

Absolutely loving this.

I'll be putting together a Facial Gua Sha treatment for the New Year so keep a look out 👀

07/09/2025

Here are my last spaces available for reflexology treatments in September.

Book online at www.becomecalm.co.uk

I do have a wait list for cancellations, if you'd like to be added, drop me a DM.

Plenty of space at the moment for October 😊

19/08/2025

There's not many appts left for September.

I send out my availability to all my current clients first by email and there has been a lot of bookings today, so here is what is left.

Book in online at www.becomecalm.co.uk or drop me a DM.

If you want to be added to my email list, DM me

Once they're gone, they're gone! 😉

17/07/2025

THE VAGUS NERVE

The longest and most complex of our cranial nerves. It wanders from your brainstem down through your neck, into your chest and abdomen. Carrying crucial information between your brain, your gut, heart, lungs and more.

When your vagus nerve is optimally activated it helps to:

*Slow your heart rate & lower blood pressure
*Stimulates digestion
*Promotes relaxation
*Conserves energy for recovery and repair
*Decreases inflammation

You can see why we would want to be including work on the reflex point for the vagus nerve in reflexology treatments.

Swipe along to get some tips on how you can stimulate your vagus nerve at home.

Want to experience the benefits of reflexology for yourself? Drop me a DM or visit my website for further info & online booking - www.becomecalm.co.uk

14/07/2025

Here's what one of my recent new clients had to say about their duopody reflexology treatment 😊

27/06/2025

⭐JULY APPOINTMENTS⭐

Here's my remaining availability for July. With more than half of my availability already booked for the month, I think it will be a busy one 💪

I've just opened up some new dates at the start of the summer holidays too:

Mon 21st July
Mon 28th July
Tues 29th July

There's currently lots of availability on these dates so great for getting new client appointments booked in - but don't hang around too long! Get those appointments booked. 😉

06/06/2025

Here’s the next in my series on body systems: The Central Nervous System - Your communication & coordination highway!

Stress affects all of our body systems and can often be felt in our central nervous system. If we have been living with chronic stress, or have experienced traumatic events, our CNS can be very sensitive.

Here’s some information on key parts of our CNS and reflex points we cover whilst working on the CNS in a reflexology treatment.

I love working on this system in a treatment as I can often see a client’s breathing slow and their body melt into relaxation. It can take clients about 15 minutes to relax into a session and it is usually when I am working on the CNS that this seems to happen.

If you're feeling stressed, like your body is on high alert, that could be your central nervous system being sensitive. Reflexology may be just the thing you need to help to calm your CNS.

05/06/2025

Always lovely to read feedback from clients 🥰

Here's what one of my new clients had to say following their first duopody foot reflexology treatment with me.

Wondering whether reflexology may be the answer for you? Drop me a DM, ask me your questions, I'd love to hear from you!

Address

Touch2Heal, Hembrow Building, Evegate Business Park, Station Road, Smeeth
Ashford
TN256SX

Opening Hours

Monday	9:30am - 5pm
Tuesday	9:30am - 5pm
Wednesday	9:30am - 5pm
Thursday	9:30am - 7:30pm
Friday	9:30am - 4pm
Saturday	9:30am - 3pm

Telephone

+447834837647

Website

http://www.becomecalm.co.uk/

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