Yoga with Edith

03/01/2026

Hello and Happy 2026!

This time of the year, post- celebrations, can be charged w promise and renewal but also equally a sense of physical and mental fatigue w our nervous systems diminished and in need of support.

I'm pleased to be teaming up w Sarah Stanbrook of to offer a CANDLE LIT YOGA SOUNDBATH Workshop

TN26 2LH
Saturday January 24th/2026 5pm-8:30pm

All the details are in the flyer.

***For those in need of financial support we're offering
TWO half price spaces***

Spaces are limited so book early

DM or email:
edithtankus@gmail.com

Hope to see you there.
Much ###
Edith & Sarah

25/11/2025

In addition to teaching my regular yoga classes in and around Ashford, I'm also buzzing at offering JOY in MOTION, a weekly session of music and creative movement/dance for those with Dementia and their loved ones/carers.

Last week we had moments of magic and laughter, including dancing w Ushi, the golden retriever who's captured our hearts. There's tea/ coffee and biscuits afterward and it's all FREE! and we'd love to meet you

Every Friday 10am-11:30am (Except for every 2nd Friday of the month at 1pm-2:30pm). Repton Community Trust Ashford.
Contact: hello@dementia-experience.com

Do keep an eye on the Events Calendar- pink section on website homepage- to help keep your diaries on track.
https://www.dementia-experience.com/

13/11/2025

Fizzing after the amazing turnout we had at our first Joy in Motion session last week. The room was alive with warmth and connection, as we played and moved to gorgeous live music followed by lovely tea and cakes.
Our sessions run every Friday from 10am-11:30am at Repton Community Trust TN23 3RX

📢 Except every 2nd Friday of the month, from 1pm-2:30pm. 📢

For people with dementia and their loved ones join us TOMORROW at 1pm-2:30pm.
And it's all FREE
We can't wait to see you.

Do keep an eye on the Events Calendar- pink section on website homepage- to help keep your diaries on track.
https://www.dementia-experience.com/

Contact hello@dementia-experience.com

02/11/2025

It's happening 📣📣📣📣

"Joy in Motion" - A FREE weekly session for people w Dementia, their carers & loved ones every Friday 10am-11:30am at Repton Community Trust in Ashford.

Come join us for Live Music, Creative Movement, Dance & lovely cups of tea & cake.

Lead by Theatre Artist & Yoga Teacher: Edith Tankus &
Musician & Dancer : David Leahy

Contact:
📩hello@dementia-experience.com

https://www.dementia-experience.com/nuggets-of-joy.html

02/10/2025

A few weeks ago I had the amazing pleasure of working w & .pinetum wellbeing initiative. We moved and danced and played amongst the trees, sheltered under a canopy of leaves w blasts of sunlight & blue skies above.

Oh and the Sequoiadendron Gigantem Wellingtonia, well ...

02/10/2025

💔

07/05/2025

📣📣FEEDBACK AND RESISTANCE - YOGA WORKSHOP

• What if your movement practice enhanced your inner experience while developing greater strength and
stability?

• What if you were able to manage chronic pain more effectively?

• What if you practiced moving from a well informed and loving place?

Throughout this beginner workshop, in a safe and supportive environment, you will explore innovative ways
to enhance your yoga practice using feedback and strengthening tools which include thera-bands, yoga
bricks, amongst others.

As we get older, it becomes more important to load the tissues effectively, to increase range of movement
and joint stabilisation.
This simultaneously develops our strength and stretch capacity while increasing our proprioceptive
awareness - our ability to sense where we are in relationship to our environment .

Who is this workshop for?
This is a Beginner Level workshop open to people who might have dabbled in a class or two and are curious
about yoga and somatic movement. This is also designed for more experienced practitioners who want to
expand their practice in more innovative ways.
Using bands and bricks is particularly helpful for people who have hyper mobility and/or experience chronic
pain
This is also for anyone who’s movement jam is only yoga and need to increase their strength capacity.

What to bring:
• Bottle of water
• Yoga Mat
• Blanket
• Foam Blocks / Bricks (if you have)
(I will provide therablands and have spare blocks/straps)

Time:
Sunday May 11th/ 2025 9:30am -12 pm

Place:
Warehorne Village Hall, Church Rd TN26 2LH -
(Parking available in car park and on road)

Price: £40

There will be nourishing high protein sweet and savoury snacks served at the end of the workshop so please
stay, have a natter and a nosh and meet the wonderful people in your group.

DM me for more details

23/04/2025

📣📣FEEDBACK AND RESISTANCE - YOGA WORKSHOP


Lets flip the script to find Freedom in your Yoga Practice !

• What if your movement practice enhanced your inner experience while developing greater strength and
stability?

• What if you were able to manage chronic pain more effectively?

• What if you practiced moving from a well informed and loving place?

Throughout this beginner workshop, in a safe and supportive environment, you will explore innovative ways
to enhance your yoga practice using feedback and strengthening tools which include thera-bands, yoga
bricks, amongst others.

As we get older, it becomes more important to load the tissues effectively, to increase range of movement
and joint stabilisation.
This simultaneously develops our strength and stretch capacity while increasing our proprioceptive
awareness - our ability to sense where we are in relationship to our environment .

Who is this workshop for?
This is a Beginner Level workshop open to people who might have dabbled in a class or two and are curious
about yoga and somatic movement. This is also designed for more experienced practitioners who want to
expand their practice in more innovative ways.
Using bands and bricks is particularly helpful for people who have hyper mobility and/or experience chronic
pain
This is also for anyone who’s movement jam is only yoga and need to increase their strength capacity.

***So much of ones yoga practice comes from a perception of how Asana looks or is based on rigid alignment cues.
Let’s flip the script and expand your inner feeling, your presence in your own practice with breath, awareness, feedback and resistance.***

What to bring:
• Bottle of water
• Yoga Mat
• Blanket
• Foam Blocks / Bricks (if you have)
(I will provide therablands and have spare blocks/straps)

Time:
Sunday May 11th/ 2025 9:30am -12 pm

Place:
Warehorne Village Hall, Church Rd TN26 2LH -
(Parking available in car park and on road)

Price: £40

There will be nourishing high protein sweet and savoury snacks served at the end of the workshop so please
stay, have a natter and a nosh and meet the wonderful people in your group.

DM me for more details

05/04/2025

SHE DID IT!!

With her trusted friend Neil, they covered 26 miles on their FIRST DAY from Hastings to Hamstreet!!🎉🎉🎉

Jackie's taking on the Saxon Shore Way this April to raise funds for those facing financial barriers in accessing vital support for Parkinson’s. Every bit helps! Please consider donating and sharing. https://gofund.me/c3168210
🚶🏽‍♀️🔥🚶🏽‍♀️🔥🚶🏽‍♀️

05/04/2025

Every once in a while I make a post about Jackie.

Jackie's been my yoga student for the last 4 years and she has Parkinson's. Since her diagnosis, she has done many incredible things like wing walking, ice climbing, skydiving, to name a few. She also raises awareness for people living w Parkinson's and raises funds for people who might not be able to afford physiotherapy or the right kind of medical care.

She is the real deal, going about her business doing her thing, connecting people, supporting others w a quiet and humble determination.

If you know anyone who is living w Parkinsons or other neurocognitive conditions, you know how challenging it can be to access the right kind of care.

Jackie's taking on the Saxon Shore Way this April to raise funds for those facing financial barriers in accessing vital support for Parkinson’s. Every bit helps! Please consider donating and sharing. https://gofund.me/c3168210

I’m Jackie and I was diagnosed with Parkinson’s in 2018. I firmly believe t… Jackie Crammond needs your support for Saxon Shore Way challenge for Parkinson’s

05/03/2025

I forget, or I'll do it later or I just don't have the time...

I made the time.
And it was worth it.

Holding space for others, moving from a place of love and awareness, teachers need to fill the well to do that.

Thankyou it felt good to move with love.
Classes on offer at
Warehorne Village Hall
TN26 2LH

Wednesdays

9am-10:15am
6:30pm-7:45pm

Studio classes:
1 on 1 or
semi private

DM me w any questions

💃🏽🧘🏽‍♀️



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