Bupa Health Centre Ashford

10/03/2026

It can be hard to know what is a fact or misconception when it comes to your health. Set the record straight when it comes to cancer risk by reading our helpful article:
https://bit.ly/4aAbfbD

Get help understanding cancers. Plus, support if you or someone close has a diagnosis, or if you want advice about a symptom.

06/03/2026

We're thrilled to be standing alongside ParalympicsGB on the road to Milano Cortina 2026!

Let's cheer on ParalympicsGB as they prepare for an incredible games. 💫

04/03/2026

☀️ Say hello to Arati, the friendly face behind our Health Assessments and Earwax Removal services here at our Ashford Clinic! 👂💚

Arati holds a BSc in Biochemistry from the University of Portsmouth, and she’s especially passionate about genomics — how our genes can guide us toward healthier, happier lives.

🧬✨ She loves helping people understand their health on a deeper level and using science to make wellbeing feel empowering.

When she’s not in clinic, you’ll probably find Arati…
💪 At the gym
📚 Lost in a magical fantasy world
🥾 Hiking to chase down the dreamiest scenic views
✈️ Travelling the globe — sometimes to unwind, sometimes to soak up new cultures

🐾 Fun Fact:
Arati is the devoted butler of two mischievous cats. She has now mastered:
• decoding mysterious 2am zoomies
• the art of treat negotiations
• accepting that personal space is no longer part of her life 😼💨

Find out more about our Ashford Health Centre here - https://bit.ly/4crRc1W

27/02/2026

Struggling with muffled hearing, earache or discomfort related to excessive earwax? We're all ears!👂🏼Book an Bupa earwax removal appointment today - no wax no fee!:
https://bit.ly/47z6TQs

Remove hard or excess earwax safely with Bupa's professional microsuction service. Book now for safe and easy earwax removal

25/02/2026

🌟 Meet the Team 🌟

Meet Kyle, one of our Health Advisors! 👋

Kyle holds a Sports Science degree from Buckinghamshire New University and is passionate about preventative health and sports performance. He loves helping people optimise their wellbeing by blending evidence‑based approaches with practical, everyday lifestyle strategies.

When he’s not supporting others on their health journey, you’ll find Kyle exploring new destinations, pushing himself in the gym, or relaxing with a good football match. ⚽💪✈️

✨ Fun fact: Before starting his role here, Kyle travelled across Southeast Asia—where he bravely sampled a variety of local foods… including a cooked scorpion in Thailand! 🦂😅

Book a health assessment now: https://bit.ly/4kRCXFF

18/02/2026

Happy ! Self-care can be a great habit to teach children early. Check out our family yoga for a calming bedtime routine..💤:

Wind down for bedtime together with this family friendly yoga flow. Sarah and Cassius will take you through 7 minutes of calming poses. This class will help ...

16/02/2026

Meet Zara – one of our Health Advisors at Bupa Ashford! 👋💙

With a BSc in Sport & Exercise Science and an MSc in Physiology & Nutrition, Zara brings evidence‑based expertise and a practical approach to every Health Assessment. She’s passionate about nutrition, recovery and performance—and always happy to chat all things wellbeing.

Outside the clinic, Zara loves:
⛳ Learning golf
🏊‍♀️ Swimming
🎶 Music gigs & time with family and friends

Fun fact: She’s lifeguarded Team GB swimmers at Loughborough University!

Sport has always been a huge part of Zara’s life; she swam competitively for over 10 years 🏅. Her experience fuels her commitment to helping people understand their results and make sustainable, realistic changes 🌱.

Thinking about booking a Health Assessment? Zara and the Ashford team are here to help you take your first steps toward better health 💙✨.

Book here today 👉 https://bit.ly/4aTbDTW

14/02/2026

❤️ This Valentine’s Day, show your heart some love! ❤️

Whether you’re celebrating with someone special or focusing on self‑care, taking care of your heart health is one of the best gifts you can give yourself.

Check out Bupa’s helpful guide on keeping your heart happy and healthy:
👉 https://bit.ly/3Z3bkj1

12/02/2026

🌟 Meet the Team: Briony! 🌟

Say hello to Briony, who offers Health Assessments and Earwax Removal at our Ashford Bupa Health Centre.

With a Bachelor’s degree in Physical Education, Sport and Exercise Science from Canterbury Christ Church University, Briony brings the knowledge and experience to help you reach your goals with confidence. 💪✨

When she’s not in the clinic, you’ll find her:
⚡ Working on her own fitness journey
📺 Watching her favourite series
🏃‍♀️ Getting back into running and chasing a PB
⚽ Trying to play football… injury-free!
💛 Spending time with loved ones

Fun Fact:
Briony played football for 10 years without injury—until her 20s, when persistent issues side-lined her for two years. While challenging, it’s helped her become even more understanding and empathetic towards others on their own health journeys. 💛💫

To book a Health Assessment or Earwax Removal - click here 🖱️ - https://bit.ly/4ayxyi1

10/02/2026

Happy ! Now is the perfect time to start making some positive changes for your heart health. Check out our tips on what to eat for a healthier heart https://bit.ly/4aUAh7l

05/02/2026

🗣️ It’s Time to Talk Day!

Today is all about sparking simple, meaningful conversations. A quick chat can go a long way in supporting each other.

Learn more about mental wellbeing and helpful ways to start the conversation:
👉 https://bit.ly/49MjlyV

04/02/2026

As today is , we want to raise awareness about the importance of proactive checks. ♥️ Click here to find out more about Bupa Targeted Cancer Screenings: https://bit.ly/3J7GcKn