Central Ashford & Kennington Slimming World Groups with Sarah

03/02/2026

Don’t say you weren’t warned

Last chance to use your 10% off

03/02/2026

Mmmmmm make room for the mushrooms (did you sing that?)

Fabulous mushroom risotto quick, easy, vegan and SWIP free‼️

Some chicken on top for us meat eaters‼️

If you’d love to learn more about our generous eating plan, then give me a call, drop me a message or pop along to my local group

🗓 Every Wednesday
⏰ 7pm
💒 Ashford Railway Club (town end of Beaver Road opposite Travis Perkins) TN23 7RR

🗓 Every Thursday
⏰ 5.30 & 7pm
💒 Downs View Infant School, Ball Lane, Kennington TN25 4PJ

📞 07961213270

02/02/2026

02/02/2026

Nice family grill up

Vegan version 1 SWIP before mayo
My version SWIP free and no mayo wanted

Looking forward to the scales this week!!

If you’d love to learn more about our generous eating plan, then give me a call, drop me a message or pop along to my local group

🗓 Every Wednesday
⏰ 7pm
💒 Ashford Railway Club (town end of Beaver Road opposite Travis Perkins) TN23 7RR

🗓 Every Thursday
⏰ 5.30 & 7pm
💒 Downs View Infant School, Ball Lane, Kennington TN25 4PJ

📞 07961213270

02/02/2026

Didn’t get the January start you hoped for?

No problem 😉

If February is your new January …

February is here… and so is your fresh start 💕

💬 Whether you’ve never joined a group before or you’ve been away for a while, now’s the time to come back, no judgment, just support, encouragement, and real results 🙌

✨ Imagine walking into the February feeling proud, confident, and in control❤️

✨ Imagine being part of a community that lifts you up every single week❤️

✨ Imagine what you could achieve by simply showing up🥰

Summer bodies are made in winter 🙌

Join us:

🗓 Every Wednesday
⏰ 7pm
💒 Ashford Railway Club (town end of Beaver Road opposite Travis Perkins) TN23 7RR

🗓 Every Thursday
⏰ 5.30 & 7pm
💒 Downs View Infant School, Ball Lane, Kennington TN25 4PJ

📞 07961213270

💕 You don’t have to do this alone. Come join us and let’s make this year the start of something incredible❤️

29/01/2026

27/01/2026

Rocking dinner tonight cooked by my daughter

Tomato and spinach pasta - I am loving having meals cooked for me and all on plan too‼️

Is was sooo creamy but no cream was added

Nearly forgot to take a photo - now there is something missing from this meal to be Food Optimising 100% but what is it?

If you’d love to learn more about our generous eating plan, then give me a call, drop me a message or pop along to my local group

🗓 Every Wednesday
⏰ 7pm
💒 Ashford Railway Club (town end of Beaver Road opposite Travis Perkins) TN23 7RR

🗓 Every Thursday
⏰ 5.30 & 7pm
💒 Downs View Infant School, Ball Lane, Kennington TN25 4PJ

📞 07961213270

23/01/2026

It is what attracted me when I started and now I’ve lost 5 stone!!

One of the most loved parts of Slimming World is the freedom to enjoy Free Food 🍝.

With more than 350 Free Foods to make delicious, satisfying meals from, you can lose weight without counting, weighing or measuring. Just real food, real support and real results ✨.

If you’d love to enjoy food and feel great while losing weight, Slimming World could be just what you’re looking for! Find out more here: https://bit.ly/3Nklzgf

20/01/2026

Banging dinner tonight

Slimming World Moroccan-Spiced Tagine with Slimming World Caramelised Sausages and the new Slimming World Naan Bread

All I can say is OMG‼️💕

Sooooo good

20/01/2026

Here’s something that’s been in the news recently ⬇️

At Slimming World we absolutely welcome and support members who are using weight loss medication.

You’ll always find understanding, kindness and zero judgement in my groups 💕

There really isn’t a magic wand when it comes to weight loss, whatever route you choose, it’s still about learning new habits around food, activity, emotions and mindset

That’s exactly what we work on together each week

Some studies are showing that many people regain the weight they’ve lost once they stop the injections, which is why having ongoing support and a plan for real life eating is so important‼️

If you’re on medication now, thinking about it, or just want to chat about your options, please do get in touch - I’m always happy to help 🥰 x x

🗓 Every Wednesday
⏰ 7pm
💒 Ashford Railway Club (town end of Beaver Road opposite Travis Perkins) TN23 7RR

🗓 Every Thursday
⏰ 5.30 & 7pm
💒 Downs View Infant School, Ball Lane, Kennington TN25 4PJ

📞 07961213270

19/01/2026

Blooming hungry today so had a lovely meat and veg meal all on plan too - made a vegan version for the others too (although a few more swips for them)

Can’t beat it - filling and tasty while losing weight

If you’d love to learn more about our generous eating plan, then give me a call, drop me a message or pop along to my local group

🗓 Every Wednesday
⏰ 7pm
💒 Ashford Railway Club (town end of Beaver Road opposite Travis Perkins) TN23 7RR

🗓 Every Thursday
⏰ 5.30 & 7pm
💒 Downs View Infant School, Ball Lane, Kennington TN25 4PJ

📞 07961213270

19/01/2026

Just be brave .... walk back through our doors 💕

To all the members who missed a week, a month, 6 months... and just feel like you cannot come back💕

To the members that had one Swip (syn) 😉 too many and the guilt has eaten away at you for days, months, even years and you haven’t seen your consultant or friends in group for so long... 💕

To the you that looks in the mirror and says I really don't like how I look.....why did I leave group and go on free fall❓

To the person who would love to come back but isn’t brave enough to step through the door of the group💕

I need you to know that me & the group miss you, we worry about how you are and really wants the best for you‼️

I want you to know that there is no judgement, shame or humiliation in our groups💕

We have all been there ourselves (including myself) ‼️

We will welcome you back with open arms, support you, laugh with you, get you back track 💕

And until the end of January I am offering free membership so just £5.95 weekly fee to pay 💕

🗓 Every Wednesday
⏰ 7pm
💒 Ashford Railway Club (town end of Beaver Road opposite Travis Perkins) TN23 7RR

🗓 Every Thursday
⏰ 5.30 & 7pm
💒 Downs View Infant School, Ball Lane, Kennington TN25 4PJ

📞 07961213270