Julie Burgess Holistic Beauty

20/03/2026

Fantastic eye balm used in an unusual way to help sooth hayfever symptoms

19/03/2026

Regular treatments, like regular exercise, makes much more of an impact to general health. The frequency of treatment depends on your body’s unique needs:

A single massage can make your body feel relaxed for a day. But when massage becomes a monthly habit, your body slowly begins to change in ways most people never notice.

Regular massage improves blood circulation, helping oxygen and nutrients reach muscles more efficiently. Over time, this can reduce muscle tension, ease chronic pain, improve flexibility, and support faster recovery after physical strain. It also affects the nervous system by lowering the stress hormone cortisol while increasing serotonin and dopamine, the chemicals linked to calmness and emotional balance. Many people also experience better sleep, lower blood pressure, and fewer stress related headaches when massage is part of their routine.

Without massage, everyday stress and muscle tension tend to accumulate quietly in the body. Long hours of sitting, repetitive movement, and mental stress can tighten muscles, slow circulation, and keep the body in a constant low level stress response. Over time this may lead to stiffness, fatigue, poor sleep, and recurring aches that people often dismiss as normal parts of daily life. Research shows massage can help interrupt this cycle by relaxing muscles, calming the nervous system, and improving overall physical and mental well being.

In other words, the difference between monthly massage and none at all is not just comfort. It is whether your body regularly resets from stress or quietly carries it forward.

Source: National Center for Complementary and Integrative Health

13/03/2026

So true ☺️

Ever lie down for a reflexology session with a busy mind… and wake up wondering where you are and how long you’ve been there? 😅

The power of deep relaxation. 😌

11/03/2026

Seasonal shifts call for deeper, more protective care.

Our Lip Balm and Eye Balm deliver rich, comforting nourishment just when skin needs it most. These concentrated botanical balms help protect delicate areas, seal in moisture, and support the skin’s natural resilience through changing weather and daily stressors.

Essential in your ritual and perfectly suited for the season.

Add a balm moment to your daily care and tell us which one your skin is reaching for right now

04/03/2026

22/02/2026

10/02/2026

…or a manicure, or a facial would be just as welcome I’m sure ❤️❤️❤️

28/01/2026

Not ever had this happen on my couch!

07/01/2026

That would be me!

Wenn unser Kosmetiksalon in Bad Boll zu weit von dir entfernt ist: Empfehlen wir dir eine unserer Dr. Hauschka Naturkosmetikerinnen in deiner Nähe. Du findest sie über den Link in unserer Bio. Ihre wertvolle Beratung und ihre geschulten Hände lassen dich unsere Produkte neu erfühlen.

If our Beauty Salon in Bad Boll is too far away for you: We recommend one of our Dr. Hauschka estheticians near you. You’ll find them via the link in our bio. Their expert advice and skilled hands will let you experience our products in a completely new way.

07/01/2026

Truth

Carrie Fisher’s poignant
observation sheds light on societal attitudes toward aging, particularly as they pertain to men and women.

This statement underscores the disparity in how aging is perceived and accepted across genders.

Fisher’s quote continues to resonate, reminding us of the importance of challenging societal norms and embracing the full spectrum of life experiences.

02/12/2025

Last few appointments available before Christmas to treat yourself or your loved one. Gift vouchers available too -‘tis the season 🎁

29/11/2025

It would appear Mr Nighy is a fan of Dr Hauschka Melissa Day Cream;
I am a big fan of his podcast

Podcast Episode · ill-advised by Bill Nighy · 27/11/2025 · 27m