Aldington Osteopathy

Aldington Osteopathy Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Aldington Osteopathy, Osteopathic Doctor, The Surgery, Goldwell Close, Aldington, Ashford.

Expert Osteopathic Treatment for Joint & Muscle Pain
With a convenient, rural location between Ashford and Folkestone, Aldington Osteopathy offers expert and friendly osteopathic services.

As marathon season approaches, it’s important to keep yourself injury-free. At Aldington Osteopathy, we support runners ...
20/03/2026

As marathon season approaches, it’s important to keep yourself injury-free.
At Aldington Osteopathy, we support runners through tailored treatments and advice helping them stay strong as they build up their mileage.

Whether you’re a first-timer or a seasoned runner, we’re here to help you cross that finish line. Book your session today by calling us on 01233 720160 🏃‍♂️

As we move into spring, now’s the perfect time to support your body through the seasonal change. At Aldington Osteopathy...
15/03/2026

As we move into spring, now’s the perfect time to support your body through the seasonal change.
At Aldington Osteopathy we help you stay balanced, whether it’s easing winter aches or preparing for outdoor activities.

Book your spring tune-up today and step into the new season with confidence.
Call us on 01233 720160 📞

This International Women’s Day, we’re proud to shine a spotlight on Yasmin Vavasour, one of our fantastic osteopaths at ...
08/03/2026

This International Women’s Day, we’re proud to shine a spotlight on Yasmin Vavasour, one of our fantastic osteopaths at Aldington Osteopathy.
Yasmin trained for four years to earn her Master’s degree at the European School of Osteopathy, and brings a wealth of knowledge, skill, and genuine care to every patient she treats.

Frozen shoulder, also known as adhesive capsulitis, is a condition that causes pain and stiffness in the shoulder joint,...
26/02/2026

Frozen shoulder, also known as adhesive capsulitis, is a condition that causes pain and stiffness in the shoulder joint, making movement difficult.
At Aldington Osteopathy, we focus on slowly restoring your shoulder’s range of motion through gentle, targeted techniques and personalised care.
https://aldingtonosteopathy.com/osteopathy/frozen-shoulder/

It’s Random Acts of Kindness Day! Take a moment to listen to a loved one and go for a gentle walk together.Moving togeth...
17/02/2026

It’s Random Acts of Kindness Day! Take a moment to listen to a loved one and go for a gentle walk together.

Moving together is not just good for your joints and mobility, it also supports mental wellbeing. Small, mindful moments like this are exactly the kind of healthy habits we encourage at Aldington Osteopathy.

Valentine’s Day is about self care too…Regular osteopathy can help you stay active, comfortable, and pain-free. Show you...
13/02/2026

Valentine’s Day is about self care too…

Regular osteopathy can help you stay active, comfortable, and pain-free.
Show your body some care and book a session with Aldington Osteopathy today: 01233 720160

Did you know your sleeping position can affect your spine, joints, and overall wellbeing? Here’s a quick guide:• Back sl...
06/02/2026

Did you know your sleeping position can affect your spine, joints, and overall wellbeing? Here’s a quick guide:

• Back sleepers: Placing a small pillow under your knees can reduce lower back strain.
• Side sleepers: Keeps your spine straighter if you add a pillow between your knees. Avoid curling up too tightly.
• Stomach sleepers: Can strain the neck. A thin pillow or none at all helps reduce tension.

Small adjustments to your sleep posture can make a big difference to ongoing stiffness, tension, and joint discomfort.
For more tailored advice on sleep, posture, or joint health, contact us to book an appointment: 01233 720160

Lower back pain doesn’t always start with injury.Long hours sitting, poor posture, reduced movement and everyday stress ...
30/01/2026

Lower back pain doesn’t always start with injury.

Long hours sitting, poor posture, reduced movement and everyday stress can all contribute to ongoing discomfort. Left untreated, it often affects sleep, work and general mobility.

If lower back pain has become part of daily life, it may be time to look at what’s really going on.

Book an appointment with us: https://aldingtonosteopathy.com/contact/

Starting a new keep-fit routine this year but joint pain is getting in the way?It’s common to feel motivated to move mor...
23/01/2026

Starting a new keep-fit routine this year but joint pain is getting in the way?

It’s common to feel motivated to move more at the start of the year but aches in the knees, hips, shoulders or back can quickly stall progress.

Osteopathy focuses on improving joint mobility, reducing strain and helping your body move more efficiently, so exercise feels manageable rather than painful.

Here’s our new and improved opening hours for 2026!Call us on 01233 720160 to book an appointment. Now open Saturdays 💜
16/01/2026

Here’s our new and improved opening hours for 2026!
Call us on 01233 720160 to book an appointment. Now open Saturdays 💜

With colder temperatures this week, it’s common to notice increased stiffness in joints and muscles. Cold weather can re...
09/01/2026

With colder temperatures this week, it’s common to notice increased stiffness in joints and muscles.
Cold weather can reduce circulation and make existing aches feel more noticeable. Keeping warm, staying gently active and avoiding long periods of inactivity can help manage discomfort.

As of today we are now open Saturdays! Please call us to book an appointment - 01233 720160 ☎️
03/01/2026

As of today we are now open Saturdays!
Please call us to book an appointment - 01233 720160 ☎️

Address

The Surgery, Goldwell Close, Aldington
Ashford
TN257DY

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 4:30pm
Friday 9am - 5:30pm
Saturday 9am - 1pm

Telephone

+441233720160

Website

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