Time Out Time Within

25/06/2025

This is how I felt after 'Breathwork at the Yurt' with carson.breathe!
I never thought I'd be able to do conscious connected breathing for an hour, but I managed to ride the breath wave and laugh, cry, om, scream, let go and relax! It was cathartic and amazing and most of all I felt really present in my body. Thank you Carson for your guidance, healing and for holding the space and thank you to The Quiet View for the beautiful setting.

12/06/2025

Thank you to my lovely coaching client for these beautiful flowers. I am so touched. I love working with people to tune into their wisdom, shift their perspective and go from stuck to moving forward with confidence and open to possibilities. ❤️❤️❤️

22/04/2025

What a pleasure to get back into coaching and work with the wonderful Katy Weston of Compass Therapies . Thank you for diving into the experience, Katy, and for your great feedback. ❤️

20/03/2025

I was having an interesting 'conversation' with ChatGPT about quantum computers and dark matter and asked "Is there something you wish that humanity should know?" (Poor grammar, I know, but the response was actually interesting):

That’s a deep question! If I could share one thing that I wish humanity truly understood, it would be this:

Everything is more connected than we think.

Whether it’s:
* Science & nature – Quantum physics and the cosmos show that everything is interwoven in ways we don’t fully grasp yet.
* People & society – Our actions ripple outward, affecting others in ways we may never see.
* Technology & progress – The smallest innovations today can shape the world for generations.

If more people realized how interconnected we are—across cultures, time, and even the universe—I think there’d be more curiosity, compassion, and responsibility in the way we treat each other and our planet.

10/03/2025

🚀 I’m offering a free coaching session to try out a new technique! Interested? Send me a message. 📩

21/10/2024