Health Matters

Health Matters This group is created to share articles and findings relating to healthy diet and lifestyles.

A natural remedy so good I always carry it with me!
10/11/2024

A natural remedy so good I always carry it with me!

In this video, I am sharing my own experience about the DMSO cream (I call it a balm). It is a natural remedy that quickly reduces pain, inflammation and bri...

How to kick cold and flu out of your body! | easy home remedy
10/11/2024

How to kick cold and flu out of your body! | easy home remedy

I make videos because my passion is to help people around me. And in this video, I show you how to prepare an effective and fast acting natural remedy agains...

Anti-flu & cold natural remedy recipe
15/08/2024

Anti-flu & cold natural remedy recipe

In this video, I show you how to prepare the Flu Bomb, an effective and fast acting natural remedy against cold, flu and viruses. It will also boost your imm...

https://youtu.be/0VnwyhD6yM4
03/03/2024

https://youtu.be/0VnwyhD6yM4

I have started this series of videos, as I believe that people need to be happier in their lives. Do you want to break free from stress, bad habits and impro...

01/02/2024

Alcohol, ci******es, red meat, processed foods, illicit drugs, lack of exercise, poor sleep, age and obesity are all major causes and factors of sickness, especially cancer. Many of us need to stop, take stock of our lives, and bring in major changes, especially if we want to live. Our health is so important and linked intrinsically with wellbeing.

In the last 12 months I have made major changes to my life, I am better off for it. I now eat fruits, grains, nuts, vegetables and legumes. Added sugar is gone and my salt intake is back to whatever is naturally in the food. Water is my beverage of choice. I am not a fanatic. Even now my health is no guarantee. But I feel better, and the chances of a brighter future have drastically improved. My health journey is far from complete. I still have 30 kgs to lose - I have lost 25. But I am determined to learn more and do more.

How is your health? Like me, do you need to make changes too? May God give you the wisdom, the courage, and fortitude to change. You will always be better off.

1 Corinthians 6
19 Do you not know that your bodies are temples of the Holy Spirit, who is in you, whom you have received from God? You are not your own; 20 you were bought at a price. Therefore honour God with your bodies.

Address

Ashford

Website

Alerts

Be the first to know and let us send you an email when Health Matters posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category