Ashford Yoga

Ashford Yoga Lorna is a Diploma qualified Yoga teacher affiliated with the British Wheel of Yoga. Ashford Yoga is located in the Elwick Club in Ashford Town Centre.

The current timetable is

Wednesdays 08:30- 09:30 General Beginners (level 1)
The poses are adapted for all capabilities and variations and modifications are offered to enable the correct alignment for each individual. These classes are aimed at those who've never done yoga before or who are returning to yoga after a long break. Wednesdays 10:00- 11:00 Gentle (level 0-1)
Gentle yoga is accessibl

e for all, no matter how old you are or whatever your physical ability. Perfect for the stiffer body or complete beginner who may be anxious to join a more general beginner’s class. Emphasis will be on safe and correct alignment with support and individual attention delivered at a pace and ethos to suit you. Wednesdays 18:00 – 19:00 General Beginners (level 1)
The poses are adapted for all capabilities and variations and modifications are offered to enable the correct alignment for each individual. Wednesdays 19:30- 20:30 Beginners to Improvers (level 1-2)
This class is ideal for all students with some knowledge of yoga and would like to progress towards stronger poses or flow within a sustainable practice at a comfortable pace. Saturdays 08:30 – 09:30 Vinyasa flows (stronger, level 2)
This class is aimed at students who have some flexibility, strength and good understanding of yoga. Students can expect to refine techniques, move towards more complicated flows and be introduced to 2nd and 3rd level poses. Saturdays 10:00 – 11:00 Beginners to Improvers (level 1-2)
This class is ideal for all students with some knowledge of yoga and would like to progress towards stronger poses or flow within a sustainable practice at a comfortable pace. Group sessions resume from the 17th May Pre-booking essential
email Lorna at contact@ashfordyoga.co.uk for more information

Wednesdays 6- 7:10pm beginner yoga classes in Ashford Town Centre. Spaces are now available.The classes are a blend of ...
20/11/2025

Wednesdays 6- 7:10pm beginner yoga classes in Ashford Town Centre. Spaces are now available.

The classes are a blend of modern yoga; maintaining the physical health of the body, and classical yoga; freedom from the incessant and 'mostly useless' incessant chatter of the mind.

Yoga is a whole body and mind practice and can be practiced by anybody.
Come with an open mind and see how your life can change for the better.

contact me for more details or to book a Wednesday evening session on ashfordyoga.co.uk
I look forward to hearing from you
Lorna

Ashford Yoga has some unexpected spaces become available in the Beginners on Wednesday evenings 6- 7:10pm.I have been te...
01/11/2025

Ashford Yoga has some unexpected spaces become available in the Beginners on Wednesday evenings 6- 7:10pm.

I have been teaching for over ten years, and practicing for a lot longer. My classes are first and foremost welcoming and friendly; they can be dynamic, or they can be holding stillness. I like to vary the practice between being alignment based holding and somatic movement, working with what feels nice for you. Like myself, the classes are never too serious, but you will stretch and lengthen, strengthen and breathe, open and relax and occasionally sweat. But most of all, you will reconnect with yourself.

Please email to book in - contact@ashfordyoga.co.uk
I very much look forward to hearing from you.

Namaste
Lorna

www.ashfordyoga.co.uk

I am a BWY yoga teacher and have been teaching for over ten years, and practicing for a lot longer. My classes are first...
30/07/2025

I am a BWY yoga teacher and have been teaching for over ten years, and practicing for a lot longer. My classes are first and foremost welcoming and friendly; they can be dynamic, or they can be holding stillness. I like to vary the practice between alignment based holding and somatic movement, working with what feels nice for you. Like myself, the classes are never too serious, but you will stretch and lengthen, strengthen and breathe, open and relax and occasionally sweat. But most of all, you will reconnect with yourself.

All the classes are in Ashford town centre.

please see my website for my weekly timetable.
www.ashfordyoga.co.uk
for a gentle class I do have some spaces on Wednesday mornings 10am
Please call or email to book a class.
Lorna
I very much look forward to hearing from you.

Every Saturday 09:50 - 11:00 am yoga session is called bridging the gap between beginners and intermediates. We pick a...
25/06/2024

Every Saturday 09:50 - 11:00 am yoga session is called bridging the gap between beginners and intermediates. We pick a pose each month and we prepare the body and mind for it, with all the deeper aspects of a yoga practice. Physically we will work with variations and modifications of our peak pose, and after some technical and strengthening work we may add it into a simple slow flow. Sounds good doesn't it! This is suitable for anyone with a reasonable level of fitness or is a beginner in yoga and would like that little bit of encouragement to the next level. Be prepared to be introduced to a deeper yoga practice. This is our last Saturday with Virabhadrasana iii. email me on contact@ashfordyoga.co.uk to book in .
More info on www.ashfordyoga.co.uk
Namaste
Lorna

25/06/2024
Every Saturday 09:50 - 11:00 am yoga session is called bridging the gap between beginners and intermediates. We pick a...
25/06/2024

Every Saturday 09:50 - 11:00 am yoga session is called bridging the gap between beginners and intermediates. We pick a pose each month and we prepare the body and mind for it, with all the deeper aspects of a yoga practice. Physically we will work with variations and modifications of our peak pose, and after some technical and strengthening work we may add it into a simple slow flow. Sounds good doesn't it! This is suitable for anyone with a reasonable level of fitness or is a beginner in yoga and would like that little bit of encouragement to the next level. Be prepared to be introduced to a deeper yoga practice. This is our last Saturday with Virabhadrasana iii. email me on contact@ashfordyoga.co.uk to book in .
More info on www.ashfordyoga.co.uk

Namaste
Lorna

With all the hype about yoga, there has to be a lot more to it than sitting cross-legged and contorting your body in wei...
20/04/2024

With all the hype about yoga, there has to be a lot more to it than sitting cross-legged and contorting your body in weird poses, and yes there is! .... yoga explores how the mind affects the body and vice versa.
Come and find out for yourself

A few spaces in the Wednesday morning beginners 10:00 - 11:10
A few spaces in the Saturday morning beginners to beyond 09:50 - 11.00

see www.ashfordyoga.co.uk for a full timetable

contact@ashfordyoga.co.uk for more details or to book in.

All classes £9 each, and in Ashford town Centre.
Monthly yoga workshops £18

I look forward to hearing from you.
Lorna 🙏

26/01/2024

Most people think if they can touch their toes... they are doing 'real' or 'better' yoga, but it's never about that. Wherever we are in a pose we all meet the same point of resistance. It's about what we can learn about ourselves when we reach that point of resistance that counts.

Ashford Yoga has spaces in a beginners yoga session every Wednesday morning 10am- 11am in the Elwick Club Ashford town centre. email to book in. contact@ashfordyoga.co.uk

see you on the mat 🧘
Namaste
Lorna

If you already have a regular yoga practice, and you are looking to go deeper in all aspects of your practice; need gui...
11/09/2023

If you already have a regular yoga practice, and you are looking to go deeper in all aspects of your practice; need guidance in alignment, need a set class to help with focus and concentration, need time aside to practice relaxation. There are a few spaces in the b2i Saturday morning 10am in Ashford town centre. Please email me on contact@ashfordyoga.co.uk.

Full timetable of classes for all levels of yoga for all body types and all ages on www.ashfordyoga.co.uk

01/09/2023

Address

The Elwick Club, Church Road
Ashford
TN231RD

Telephone

+447584062035

Website

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