Sunfish Yoga and Therapy

Sunfish Yoga and Therapy Dru yoga, Birthlight pre and postnatal yoga, reflexology and Jin Shin Jyutsu in the Ashford area

20/11/2025

Snuggle up with an eco friendly blanket or throw this winter - just perfect for your yoga nidra 👌😴

Alison x

18/11/2025

All ready for the final treatment of the day…but don’t worry, I still have space later in the week if you want to book in!

Alison x

13/11/2025

Have YOU seen our Christmas gift guide for blue bottle organic loveliness?! 💙

Go to our online NYR shop to place your order (link in our bio) or get in touch for advice, a copy of our brochure or to shop the sale!

Alison x

On , choose kindness 💗I love this quote because it reminds us that, however weighed down we might feel, it is always po...
13/11/2025

On , choose kindness 💗

I love this quote because it reminds us that, however weighed down we might feel, it is always possible to be kind.

Sometimes we need to step back and take a breath before we respond, so that there is time to find the kinder response.

Sometimes we need to make sure we are kind to ourselves, so that we have that space to be kind to others.

I wrote a post some years ago which seems appropriate to share today...go to https://sunfishyoga.com/loving-kindness/ to read on our website, and let me know how you get on 💗

Alison x

📸by Kelly Sikkema on Unsplash

Our blue bottle sale is now on - making this a good time to top up on your favourites 💙What's included?✨ All skincare✨ A...
12/11/2025

Our blue bottle sale is now on - making this a good time to top up on your favourites 💙

What's included?

✨ All skincare

✨ All bath and body

✨Mum and baby products

✨ Herbal remedies

✨ Essential oils

✨ Supplements

✨Christmas gifts

Add your order here https://uk.nyrorganic.com/shop/alisonbelsom/party/W002152664r just send me your shopping list if you'd like me to order for you 🙌

Alison x

We are pleased to announce that we've updated our gift cards to make it more accessible, offering more choice for recipi...
01/11/2025

We are pleased to announce that we've updated our gift cards to make it more accessible, offering more choice for recipients too 💛

Our old physical vouchers had our original studio address on, so it was time for a change. But the world has moved on too over the past 8 years, so we're now offering digital gift cards - easy to purchase, easy to send (choose whether to email or text it to the recipient) and easy to redeem.

If you're lucky enough to receive one of our brand new gift cards, you can use it in full or part payment for your choice of yoga class, a treatment or a product in our online or studio shop. Or of course a combination of them all!

I've written more about how to purchase and how to redeem on the blog, and I've popped a purchase link in our bio too.

Any questions just ask - I'll be happy to help!

Alison x

Do you subscribe to our Sunfish newsletter? 🤔If you do, then look out for a special offer coming your way this Friday......
28/10/2025

Do you subscribe to our Sunfish newsletter? 🤔

If you do, then look out for a special offer coming your way this Friday...🎃(no, it's not a pumpkin!) 😂

And if you're not already a subscriber - click the newsletter button in our bio to join before then so you don't miss out!

Alison x

Classes and treatments this week at Sunfish Yoga and Therapy....✨ Reflexology treatments available to book at 11am and 1...
20/10/2025

Classes and treatments this week at Sunfish Yoga and Therapy....

✨ Reflexology treatments available to book at 11am and 1.30pm on Wednesday

✨ Prenatal yoga class at 9.30am on Thursday

✨ Dru yoga class at 11.45am on Thursday

✨ Individual yoga class available on Thursday afternoon

Comment below with the class or treatment you'd like to book and I'll send you the booking link 🙌🏻

Alison x

As the weather gets chilly, it's time for getting the cosy yoga blankets out - and so we have stocked our shop with thes...
17/10/2025

As the weather gets chilly, it's time for getting the cosy yoga blankets out - and so we have stocked our shop with these recycled cotton beauties from 💛

Available to purchase on our website or directly from our studio shop in Hinxhill.

We'd love to see you!
Alison x

I'm a country girl at heart and I just LOVE that our new studio has THIS view from my window 💚Come along for the view PL...
16/10/2025

I'm a country girl at heart and I just LOVE that our new studio has THIS view from my window 💚

Come along for the view PLUS:

🌳yoga - prenatal, Dru yoga and gentle breathwork / meditation / relaxation classes

🌳 reflexology - Duopody reflexology, Orthopody reflexology, maternity and fertility reflexology, ear reflexology and ear seeding

🌳 Jin Shin Jyutsu (bookings available soon!)

🌳 our wellbeing and yoga shop

Alison x

One thing I always wanted at our first studio in Wye was a proper entrance with space for clients to sit down to take of...
02/10/2025

One thing I always wanted at our first studio in Wye was a proper entrance with space for clients to sit down to take off their shoes, space to store their shoes without them becoming a trip hazard - in short, a proper, welcoming entrance area.

So when we moved to our lovely new space in Hinxhill, a lovely entrance with shoe storage was near the top of my wish list ✨

Any hey presto, as if by magic - or actually, a LOT of hard work over the summer 😜 - I have all of this lovely space, a bench with shoe storage underneath and proper shelves to display some yoga and goodies too 🧡

Want to join us for a class or treatment? A blue bottle sampling / pamper event? Or a nice browse in the shop?

Get in touch - I'd love to see you!

Alison x

Address

4 The Stables, Court Lodge Farm, Hinxhill
Ashford
TN25 5NR

Opening Hours

Monday 8:30am - 6pm
Tuesday 8:30am - 6pm
Wednesday 8:30am - 6pm
Thursday 8:30am - 6pm
Friday 8:30am - 6pm
Saturday 9am - 11am

Telephone

+447983117515

Website

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The Sunfish story...

I started my journey into complementary therapies when I decided to train in reflexology after a period of ill-health, way back in 1995. A little later I came across Jin Shin Jyutsu finger holds in a Hand Reflexology text book and very soon after added that to my business. Around the same time I had begun practising yoga on a daily basis and came across Dru yoga, and started my 4 year training in North Wales in 2001 (although it ended up taking a little longer than 4 years as my son was born shortly before I would have completed my training so I took a bit of time out). Luckily I had already passed my initial teaching assessment so began teaching with a huge bump - and also did my Birthlight perinatal and postnatal training during my pregnancy too.

In the early years I didn’t have a business name as such, and it was only when I finally caught up with technology and launched my website that Sunfish Yoga and Therapy was born. I’m often asked ‘Why Sunfish?’ and it just came to me on a sleepless night shortly before my website was due to go live without a name! I was playing around in my mind with names of yoga practices and how they might work for the name - and Sunfish was born - a combination of Sun salutations (Surya namaskara being the Sanskrit name) and the gorgeous fish pose, both of which are enduring favourites of mine.

My first logo was also born in that same evening, as I sat and drew my ideas by hand - it wasn’t very professional, but it did the job for a year or two before I had my new logo professionally designed.

In 2017, after many years working as a mobile therapist and teaching my classes in church and village halls, and more than 20 years in my business, I opened my own studio in Wye. The Sunfish Yoga and Therapy studio in Church Street Wye is a dream come true....a calm and welcoming space in which to teach my classes and offer relaxing wellbeing treatments for my clients. I personally teach Dru yoga classes, suitable for all, prenatal and postnatal yoga classes for mums to be and new mums with their babies, and offer reflexology (feet, hands, ears, and facial options available) and Jin Shin Jyutsu in my tranquil treatment room. As the studio develops and the team has grown, we continue to offer more services - and in 2018 we have added Baby Massage Classes and Nutrition Consultations.