Ramblewood Forest Bathing

22/02/2026

🌲 Forest Bathing+ at King’s Wood, Challock, Kent - 3rd Sunday of the month - 10am–12pm. Step into the stillness of King’s Wood and give yourself two nourishing hours to slow down, reconnect, and breathe a little deeper.

These guided Forest Bathing+ sessions invite you to:
🌿 Unwind in the forest atmosphere
🌿 Tune into your senses
🌿 Reduce stress + restore balance
🌿 Deepen your connection with nature
🌿 Leave feeling grounded, calmer, and more spacious inside

No experience needed - just an openness to pause and connect.

Sunday 15th March
Sunday 19th April
Sunday 17th May
Sunday 21st June
Sunday 19th July
Sunday 16th August
Sunday 20th September
Sunday 18th October
Sunday 15th November
Sunday 20th December

Book at Eventbrite £25 https://www.eventbrite.com/cc/forest-bathing-sessions-kings-wood-challock-4630553?utm-campaign=social&utm-content=creatorshare&utm-medium=discovery&utm-term=odclsxcollection&utm-source=cp&aff=escb

22/02/2026

🌿 Forest Bathing+ Reset in Nature (Taster Session) - Saturday 28th February - Green Farm Kent, Shadoxhurst - 10am – 12pm.

Take two gentle hours to slow down, breathe deeply, and reconnect with nature’s rhythm in Fairyland, an ancient woodland, at Green Farm Kent.

This Forest Bathing+ taster session offers:
🌲 Calming sensory invitations
🌲 Space to unwind and reset
🌲 Mindful connection with the woodland
🌲 A restorative pause for your body and mind
🌲 Close the session with a hot homemade Green Farm soup and organic bread

Perfect if you’re curious about Forest Bathing+ or simply want a peaceful morning immersed in nature.

Book at www.greenfarmkent.co.uk -

19/02/2026

🌲 I'm wildly excited to have completed my training as a Forest Bathing+ Guide and am now certified by The Forest Bathing Institute.

🌲 After 13 months of devoted mindfulness and meditation practice, study of the theory, science and benefits of time spent in forests and ancient woodlands, an exam and a lot of practice leading groups through forest bathing experiences - I’m ready to get going running sessions near Ashford, in Kent!

🌲 I already have a collaborative session booked with Green Farm Kent and will be leading regular sessions at Kings Wood, Challock, a Forestry England location - see my EVENTS here on Facebook for bookable sessions and https://www.eventbrite.com/cc/forest-bathing-sessions-kings-wood-challock-4630553?utm-campaign=social&utm-content=creatorshare&utm-medium=discovery&utm-term=odclsxcollection&utm-source=cp&aff=escb

🌲 I'm so excited to take this forward and share the experience and benefits of forest bathing and nature connection with others.

09/01/2026

🌿🪾🌳 Call for volunteers to enjoy a FREE Forest Bathing+ Session the morning of Sunday 25 January in Shadoxhurst, Kent (near Ashford). A 2.5hr immersive walk in an anicent woodland where we engage the senses to slow down, restore balance and improve wellbeing. You will remain clothed throughout 🙂

Book here https://www.eventbrite.com/e/1976517264344?aff=oddtdtcreator

I have my last practice session to complete before I become certified. It will be recorded and sent to my tutor for assessment. I need 4 more attendees and 2 to be on standby. Total group size will be 10. Message me to go on the waiting list if all spots are booked.

21/12/2025

🌿Tuning in to each and every raindrop on a Winter Solstice Rain Walk 🌧️🌲The quiet rhythm of water on leaves, bark, and earth reminds us to slow down, soften our senses, and simply be. Even on the darkest day of the year, nature offers deep nourishment when we take the time to listen.

02/11/2025

02/11/2025

16/09/2025

Who would like a FREE Forest Bathing+ Session at Green Farm Spa in Shadoxhurst, Kent? Please share if you know someone who may enjoy it.

As part of my training I'm running monthly practice sessions and inviting people to join a session for free in exchange for feedback.
Dates bookable on Eventbrite:

Sunday 19 Oct - 09:45-12:15
Sunday 14 Dec - 09:45-12:15

https://www.eventbrite.com/cc/free-forest-bathing-sessions-shadoxhurst-kent-4630553

Immerse yourself in the healing power of nature through your senses as you relax and unwind in the beautiful surroundings. This unique experience is the perfect opportunity to connect with nature, de-stress, and recharge your mind and body.

Come and join Tanya, a Trainee Guide, for a restorative Forest Bathing+ Session at Green Farm, Shadoxhurst in Kent. Immerse yourself in the healing power of nature through your senses as you relax and unwind in the beautiful surroundings.

26/01/2025

Binoculars and bird book at the ready. The perfect way to spend an hour of mindfulness this Sunday. We have a very active border feeding area and 15 minutes in we have counted Collared Doves, Blue T**s, Sparrows, a Robin, a Dunnock and Magpies. Waiting for the Goldfinches and Blackcap to make an appearance. While you're watching for birds, notice the leaves, the colours, notice the leaves moving and take some nice nourishing deep breaths.
https://www.rspb.org.uk/whats-happening/big-garden-birdwatch

24/12/2024

Finding some calm in the chaos of Christmas and remembering to breathe

06/12/2024

So excited to have started my Forest Bathing+ Guide training today. Kicking off a year of study with a module on Mindfulness and Meditation. So happy to be studying again and learning new things. The beginning of a new future 💚🌿

28/11/2024

🌿 One of the most healing sounds in the Universe. Tastes good too 💦 🌿