Kent Physiotherapy

Kent Physiotherapy Providing muscular/skeletal therapy

A slap injury, referring to a Superior Labrum Anterior and Posterior tear, is a specific type of shoulder injury that af...
23/01/2024

A slap injury, referring to a Superior Labrum Anterior and Posterior tear, is a specific type of shoulder injury that affects the labrum, which is a ring of cartilage that surrounds the shoulder socket. This injury is commonly associated with activities that involve repetitive overhead motions or traumatic events, such as a fall or a direct blow to the shoulder. Athletes involved in sports like baseball, tennis, and weightlifting are particularly prone to slap injuries.

Causes:
Repetitive Overhead Movements: Sports and activities that involve frequent overhead arm motions, such as pitching in baseball or serving in tennis, can lead to wear and tear on the labrum over time.

Traumatic Events: Direct trauma to the shoulder, such as a fall onto an outstretched arm or a forceful blow to the shoulder, can cause a slap injury.

Age-Related Degeneration: As individuals age, the labrum may naturally degenerate, making it more susceptible to injuries like slap tears.

Symptoms:
Pain: Persistent pain, often felt deep within the shoulder, is a common symptom of a slap injury.

Decreased Range of Motion: Individuals with a slap injury may experience a decreased range of motion in the shoulder, especially when attempting overhead movements.

Instability: Some individuals may feel a sense of instability or a popping or catching sensation in the shoulder.

Weakness: Weakness in the affected shoulder, particularly when lifting or carrying objects, may be noticeable.

Diagnosis:
Clinical Examination: A healthcare professional will conduct a thorough physical examination of the shoulder, assessing range of motion, strength, and stability.

Imaging Tests: Diagnostic imaging, such as MRI (Magnetic Resonance Imaging) or CT (Computed Tomography) scans, may be used to visualize the labrum and identify any tears or abnormalities.

Treatment:
Conservative Measures:

Rest and Ice: Resting the shoulder and applying ice can help reduce pain and inflammation.
Physical Therapy: Targeted exercises can strengthen the shoulder muscles and improve range of motion.
Medication:

Pain Management: Nonsteroidal anti-inflammatory drugs (NSAIDs) may be prescribed to alleviate pain and inflammation.
Corticosteroid Injections:

In some cases, a healthcare professional may administer corticosteroid injections to reduce inflammation.
Surgical Intervention:

If conservative measures fail, or for severe cases, surgical intervention may be considered. Arthroscopic surgery is commonly used to repair the torn labrum.
Rehabilitation:

Post-surgery, rehabilitation is crucial for a full recovery. Physical therapy is often recommended to regain strength and range of motion gradually.

Are you having spinal painWe treat all spinal problems including pr*****ed discs, degeneration, sciatica, lumbago, stiff...
16/01/2024

Are you having spinal pain
We treat all spinal problems including pr*****ed discs, degeneration, sciatica, lumbago, stiff/painful neck and referred arm and leg pains.
Treatment may involve:
Mobilisation and manipulation applied to joints to reduce stiffness, relieve pain and restore normal movement.
Soft tissue massage to reduce scar tissue, relieve muscle spasm and accelerate the healing process.
Electrotherapy techniques including ultrasound and interferential electrotherapy to relieve pain and enhance the healing process.
Exercise Programmes to improve mobility and strength and muscles.
Prevention – looking at the cause of the injury and advising on means of stopping re-occurrence by the use of exercises and postural advice. Learning about a problem also gives you the confidence to get back to normal activities quickly.
Your first consultation will consist of a full assessment and treatment in the same session. At your first visit we will be able to give you some idea of the number of treatments you will need; most cases require on average of six treatments. Each treatment session lasts at least thirty minutes.
Referral by a doctor is not a requirement; however, if you are seeking reimbursement from private health insurance companies they may want you to have spoken to your doctor first.
Give us a call for more info.
Tel: 07989 400781
We have treatment rooms in Tenterden and Ashford!

WELCOME TO KENT PHYSIOWe are Kent based physio therapists with surgeries in Ashford and Tenterden, southern Kent. Our th...
23/07/2023

WELCOME TO KENT PHYSIO
We are Kent based physio therapists with surgeries in Ashford and Tenterden, southern Kent. Our therapists are highly experienced with a minimum of 17 years post graduate experience. This allows us to provide specialist physiotherapy assessment and treatments for a wide variety of sports, injuries and musculoskeletal problems.

We treat all spinal problems including pr*****ed discs, degeneration, sciatica, lumbago, stiff/painful neck and referred arm and leg pains.
Treatment may involve:
Mobilisation and manipulation applied to joints to reduce stiffness, relieve pain and restore normal movement.
Soft tissue massage to reduce scar tissue, relieve muscle spasm and accelerate the healing process.
Electrotherapy techniques including ultrasound and interferential electrotherapy to relieve pain and enhance the healing process.
Exercise Programmes to improve mobility and strength and muscles.
Prevention – looking at the cause of the injury and advising on means of stopping re-occurrence by the use of exercises and postural advice. Learning about a problem also gives you the confidence to get back to normal activities quickly.
ON YOUR FIRST VISIT
On your first visit you will have a detailed assessment by the Physiotherapist who will then discuss their findings and management options to help you provide you with a package of treatments which best meet your individual needs.
Gives us a call and see if we are able to help at our Tenterden or Ashford office.
3C Pickhill Business Centre , Small Hythe Road . Tenterden , TN30 7LZ
Registered with the Health professional council (MHPC), member of the chartered Society of Physiotherapy and member of the Organization of Chartered Physiotherapist in Private Practice (OCPPP) and practicing to the standard set out by these organizations.

20/07/2023

WELCOME TO KENT PHYSIOTHERAPY

We are Kent based physio therapists with surgeries in Ashford and Tenterden and southern Kent.

Our therapists are highly experienced with a minimum of 17 years post graduate experience.
This allows us to provide specialist physiotherapy assessment and treatments for a wide variety of sports, injuries and musculoskeletal problems.

We treat all spinal problems including pr*****ed discs, degeneration, sciatica, lumbago, stiff/painful neck and referred arm, leg pains and even frozen shoulders.

Gives us a call and see if we are able to help you at our Tenterden or Ashford offices and just for enquiring and telling us about issues you have, we will send you a FREE resistance band, which are used in physio therapy exercise.
3C Pickhill Business Centre, Small Hythe Road, Tenterden, Kent. TN30 7LZ
Tel: 07989 400 781

Spinal PainWe treat all spinal problems including pr*****ed discs, degeneration, sciatica, lumbago, stiff/painful neck a...
26/06/2023

Spinal Pain
We treat all spinal problems including pr*****ed discs, degeneration, sciatica, lumbago, stiff/painful neck and referred arm and leg pains.

Treatment may involve:
Mobilisation and manipulation applied to joints to reduce stiffness, relieve pain and restore normal movement.
Soft tissue massage to reduce scar tissue, relieve muscle spasm and accelerate the healing process.
Electrotherapy techniques including ultrasound and interferential electrotherapy to relieve pain and enhance the healing process.
Exercise Programmes to improve mobility and strength and muscles.
Prevention – looking at the cause of the injury and advising on means of stopping re-occurrence by the use of exercises and postural advice. Learning about a problem also gives you the confidence to get back to normal activities quickly.

Your first consultation will consist of a full assessment and treatment in the same session. At your first visit Pauline will be able to give you some idea of the number of treatments you will need; most cases require on average of six treatments. Each treatment session lasts at least thirty minutes.

Referral by a doctor is not a requirement; however, if you are seeking reimbursement from private health insurance companies they may want you to have spoken to your doctor first.
Give us a call for more info.
Tel: 07989 400781

WELCOME TO KENT PHYSIOTHERAPYFREE GIVEAWAY JUST FOR ENQUIRING!!We are Kent based physio therapists with surgeries in Ash...
01/05/2023

WELCOME TO KENT PHYSIOTHERAPY
FREE GIVEAWAY JUST FOR ENQUIRING!!
We are Kent based physio therapists with surgeries in Ashford and Tenterden and southern Kent.
Our therapists are highly experienced with a minimum of 17 years post graduate experience.
This allows us to provide specialist physiotherapy assessment and treatments for a wide variety of sports, injuries and musculoskeletal problems.
We treat all spinal problems including pr*****ed discs, degeneration, sciatica, lumbago, stiff/painful neck and referred arm, leg pains and even frozen shoulders.
Gives us a call and see if we are able to help you at our Tenterden or Ashford offices and just for enquiring and telling us about issues you may have we will send you a FREE resistance band, which are used in physio therapy exercise.
3C Pickhill Business Centre, Small Hythe Road, Tenterden, Kent. TN30 7LZ
Tel: 07989 400 781

WELCOME TO KENT PHYSIOWe are Kent based physio therapists with surgeries in Ashford and Tenterden, southern Kent. Our th...
20/04/2023

WELCOME TO KENT PHYSIO

We are Kent based physio therapists with surgeries in Ashford and Tenterden, southern Kent. Our therapists are highly experienced with a minimum of 17 years post graduate experience. This allows us to provide specialist physiotherapy assessment and treatments for a wide variety of sports, injuries and musculoskeletal problems.

We treat all spinal problems including pr*****ed discs, degeneration, sciatica, lumbago, stiff/painful neck and referred arm and leg pains.

Treatment may involve:

Mobilisation and manipulation applied to joints to reduce stiffness, relieve pain and restore normal movement.
Soft tissue massage to reduce scar tissue, relieve muscle spasm and accelerate the healing process.
Electrotherapy techniques including ultrasound and interferential electrotherapy to relieve pain and enhance the healing process.
Exercise Programmes to improve mobility and strength and muscles.
Prevention – looking at the cause of the injury and advising on means of stopping re-occurrence by the use of exercises and postural advice. Learning about a problem also gives you the confidence to get back to normal activities quickly.

ON YOUR FIRST VISIT

On your first visit you will have a detailed assessment by the Physiotherapist who will then discuss their findings and management options to help you provide you with a package of treatments which best meet your individual needs.

Gives us a call and see if we are able to help at our Tenterden or Ashford office.
3C Pickhill Business Centre , Small Hythe Road . Tenterden , TN30 7LZ

Registered with the Health professional council (MHPC), member of the chartered Society of Physiotherapy and member of the Organization of Chartered Physiotherapist in Private Practice (OCPPP) and practicing to the standard set out by these organizations.

WELCOME TO KENT PHYSIOTHERAPYFREE GIVEAWAY JUST FOR ENQUIRING!!We are Kent based physio therapists with surgeries in Ash...
16/03/2023

WELCOME TO KENT PHYSIOTHERAPY
FREE GIVEAWAY JUST FOR ENQUIRING!!
We are Kent based physio therapists with surgeries in Ashford and Tenterden and southern Kent.
Our therapists are highly experienced with a minimum of 17 years post graduate experience.
This allows us to provide specialist physiotherapy assessment and treatments for a wide variety of sports, injuries and musculoskeletal problems.
We treat all spinal problems including pr*****ed discs, degeneration, sciatica, lumbago, stiff/painful neck and referred arm, leg pains and even frozen shoulders.
Gives us a call and see if we are able to help you at our Tenterden or Ashford offices and just for enquiring and telling us about issues you may have we will send you a FREE resistance band, which are used in physio therapy exercise.
3C Pickhill Business Centre, Small Hythe Road, Tenterden, Kent. TN30 7LZ
Tel: 07989 400 781

WELCOME TO KENT PHYSIOWe are Kent based physio therapists with surgeries in Ashford and Tenterden, southern Kent. Our th...
13/03/2023

WELCOME TO KENT PHYSIO

We are Kent based physio therapists with surgeries in Ashford and Tenterden, southern Kent. Our therapists are highly experienced with a minimum of 17 years post graduate experience. This allows us to provide specialist physiotherapy assessment and treatments for a wide variety of sports, injuries and musculoskeletal problems.
We treat all spinal problems including pr*****ed discs, degeneration, sciatica, lumbago, stiff/painful neck and referred arm and leg pains.
Treatment may involve:
Mobilisation and manipulation applied to joints to reduce stiffness, relieve pain and restore normal movement.
Soft tissue massage to reduce scar tissue, relieve muscle spasm and accelerate the healing process.
Electrotherapy techniques including ultrasound and interferential electrotherapy to relieve pain and enhance the healing process.
Exercise Programmes to improve mobility and strength and muscles.
Prevention – looking at the cause of the injury and advising on means of stopping re-occurrence by the use of exercises and postural advice. Learning about a problem also gives you the confidence to get back to normal activities quickly.

ON YOUR FIRST VISIT

On your first visit you will have a detailed assessment by the Physiotherapist at our state of the art facilities who will then discuss their findings and management options to help you provide you with a package of treatments which best meet your individual needs.

Gives us a call and see if we are able to help at our Tenterden or Ashford office.
3C Pickhill Business Centre , Small Hythe Road . Tenterden , TN30 7LZ

Registered with the Health professional council (MHPC), member of the chartered Society of Physiotherapy and member of the Organization of Chartered Physiotherapist in Private Practice (OCPPP) and practicing to the standard set out by these organizations.

Address

57 Highfield Road
Ashford
TN240

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