The 1:1 Diet with Clare Logan

The 1:1 Diet with Clare Logan I am an Independent Consultant for The 1:1 Diet by Cambridge Weight Plan, covering Ashford, Middlesex and surrounding areas.

I can also support dieters throughout the UK virtually. Call or message me to arrange your free 'one to one' consultation

❄️The end of January is finally here ❄️❄️This is a great time to reflect on what you have achieved so far and what your ...
31/01/2026

❄️The end of January is finally here ❄️

❄️This is a great time to reflect on what you have achieved so far and what your goals are for the next month

❄️Share your progress and goals for February in the comments below...

28/01/2026

🌟 Woman of the Year: Phillipa Smith 🌟

At just 36, Phillipa has shown incredible strength and resilience. After the heartbreaking loss of her baby, she decided to take back control of her health.

"My Consultant didn't give me a plan, she gave me belief. Her encouragement and honesty helped me face the hard truths without fear."

From weighing 27 stone 9lbs to feeling stronger, healthier and unstoppable. Join us in celebrating Phillipa, our very worthy Woman of the Year.

👉 Ready to start your journey? Get started today:

https://app.one2onediet.com/

📞 Clare 07841 260181
📧 Clarelcwp@gmail.com
🌐https://www.one2onediet.com/ClareL

Pip, the Woman of the Year 2025, is nothing short of inspiring. She set her sights on being strong for her two daughter...
25/01/2026

Pip, the Woman of the Year 2025, is nothing short of inspiring.

She set her sights on being strong for her two daughters and she’s now 16 stone lighter, walking up to 40k steps a day and training for Ben Nevis!

With one to one support, belief and a plan that works, change is possible.

Set your week up strong and contact me today to get started.

📞 Clare 07841 260181
📧 Clarelcwp@gmail.com
🌐https://www.one2onediet.com/ClareL

Ready to uncover the best version of you, but confused where to begin? ✨The 1:1 Diet has you covered every step of the w...
23/01/2026

Ready to uncover the best version of you, but confused where to begin? ✨

The 1:1 Diet has you covered every step of the way. With proven science, simple routines and complete nutrition, you’re never on this journey alone.

Reach out to me today for friendly advice, guidance and support. Let’s transform your tomorrow together 💕

📞 Clare 07841 260181
📧 Clarelcwp@gmail.com
🌐https://www.one2onediet.com/ClareL

22/01/2026

Thinking of a takeaway this weekend? Say hello to our brand‑new Singapore Style Noodles 😍 Now available to order from me!

It’s a delicious, on‑plan option that’s packed with everything you need in one meal, high‑quality protein, plenty of fibre and essential vitamins.

Ready to try it? Message me today to get started! 🍜✨

📞 Clare 07841 260181
📧 Clarelcwp@gmail.com
🌐https://www.one2onediet.com/ClareL

𝒀𝒐𝒖 𝒅𝒊𝒅𝒏’𝒕 𝒄𝒐𝒎𝒆 𝒕𝒉𝒊𝒔 𝒇𝒂𝒓 𝒕𝒐 𝒐𝒏𝒍𝒚 𝒄𝒐𝒎𝒆 𝒕𝒉𝒊𝒔 𝒇𝒂𝒓Every choice still countsEvery day is still yoursAnd you are still capable...
22/01/2026

𝒀𝒐𝒖 𝒅𝒊𝒅𝒏’𝒕 𝒄𝒐𝒎𝒆 𝒕𝒉𝒊𝒔 𝒇𝒂𝒓 𝒕𝒐 𝒐𝒏𝒍𝒚 𝒄𝒐𝒎𝒆 𝒕𝒉𝒊𝒔 𝒇𝒂𝒓

Every choice still counts

Every day is still yours

And you are still capable

Keep going

You are closer than you think

As your Consultant, I’m here to support you, whatever weight management route you choose. Access portion controlled prod...
21/01/2026

As your Consultant, I’m here to support you, whatever weight management route you choose.

Access portion controlled products rich in premium nutrition, and expert one to one guidance for creating lifestyle habits that stick 💪

You don’t have to figure it out alone. Let’s chat and find what would work best for you.

📞 Clare 07841 260181
📧 Clarelcwp@gmail.com
🌐https://www.one2onediet.com/ClareL

“𝒯𝒽ℯ 𝒿ℴ𝓊𝓇𝓃ℯ𝓎 ℴ𝒻 𝒶 𝓉𝒽ℴ𝓊𝓈𝒶𝓃𝒹 𝓂𝒾𝓁ℯ𝓈 𝒷ℯ𝑔𝒾𝓃𝓈 𝓌𝒾𝓉𝒽 𝒶 𝓈𝒾𝓃𝑔𝓁ℯ 𝓈𝓉ℯ𝓅.” — Lao TzuJust start. Start today. And go to bed tonight fee...
21/01/2026

“𝒯𝒽ℯ 𝒿ℴ𝓊𝓇𝓃ℯ𝓎 ℴ𝒻 𝒶 𝓉𝒽ℴ𝓊𝓈𝒶𝓃𝒹 𝓂𝒾𝓁ℯ𝓈 𝒷ℯ𝑔𝒾𝓃𝓈 𝓌𝒾𝓉𝒽 𝒶 𝓈𝒾𝓃𝑔𝓁ℯ 𝓈𝓉ℯ𝓅.” — Lao Tzu

Just start.
Start today.

And go to bed tonight feeling 𝓅𝓇ℴ𝓊𝒹 of yourself ❤️

📞 Clare 07841 260181
📧 Clarelcwp@gmail.com
🌐https://www.one2onediet.com/ClareL

✨Our relationship with food is so intrinsically linked with our relationship with people and ourselves✨Stay away from th...
20/01/2026

✨Our relationship with food is so intrinsically linked with our relationship with people and ourselves✨

Stay away from the people who don’t love you back.

Stay away from the foods that don’t love you back.

Make time to eat the foods that nourish and care for you and that love you back. The foods that make you feel good and that you aren’t still wearing the next day.

Give your time to the people who see your worth and love you back. There is no time for the people who leave you feeling bad about who you are. Stop wearing their opinions and letting their words wear you down.

You are worthy of love in all its forms. Choose your foods and people wisely.

You are worth the effort ❤️😘

As your Consultant, I’ll tailor your plan, keep you accountable, and be there when it matters, so you’re never doing it ...
19/01/2026

As your Consultant, I’ll tailor your plan, keep you accountable, and be there when it matters, so you’re never doing it alone.

Ready to uncover the best you? Contact me today to get started.

Introducing PortionIQ. A brand‑new range of smarter, science‑backed products designed to help you stay nourished and in ...
17/01/2026

Introducing PortionIQ. A brand‑new range of smarter, science‑backed products designed to help you stay nourished and in control.

Each product is developed by experts and provides protein, fibre, and no less than 21 essential vitamins and minerals to support your daily nutrition, especially when appetite is reduced.

It’s perfect for anyone on a GLP‑1 programme or health-conscious consumers.

Message me to discover how PortionIQ can support your smarter daily nutrition.

Thinking about weight‑loss injections? You’re not alone.They may reduce hunger, but less food can mean fewer nutrients t...
17/01/2026

Thinking about weight‑loss injections? You’re not alone.

They may reduce hunger, but less food can mean fewer nutrients too.

That’s where I can help.

With portion‑controlled products rich in premium nutrition, and expert one‑to‑one guidance for creating lifestyle habits that stick, I’m here to support you, whatever weight‑management route you choose.

You don’t have to figure it out alone. Let’s chat and find what would work best for you.

Address

Denman Drive
Ashford
TW152AN

Telephone

+447841260181

Website

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