Yoga with Kay

Yoga with Kay Yoga and Wellness for all, in and around Ashford, Kent. Yoga, Sound Baths and Pilates.

08/11/2025

More Pilates with me?

1:1 mat or reformer and small group Pilates available now at . Message me if you’re interested.
Mondays 1:30-2:30 private class
Wednesday 9:15-10:15 private class
Thursday 4:45-5:45 private class and small group reformer at 6:15-7:15

Less clunky ——>>>>>>> more control

***Winter self care date just for you!***We will be holding another self care session on Saturday 20th December 10-1pm. ...
28/10/2025

***Winter self care date just for you!***

We will be holding another self care session on Saturday 20th December 10-1pm.
This allows you to take a break from the busyness of the season, and to take a breather for yourself. This is a relaxed affair, where we take the time to take it easy!

- Pilates 10-10:45
- Yin and Restorative yoga 10:55-11:45 (see below **)
- Sound bath 11:55-12:40
From 12:45 onwards there will be cheese, cakes (I’ll be baking too), fruit and a variety of drinks.

At the Cade Road venue in Ashford, Kent.
Message me to book.
Or email yogakady@gmail.com

Only 3 places left!!

26/09/2025

Keeping it small and intimate. We used rosemary and frankincense this month to calm the nerves, with some yin yoga to stretch the joints to let go of the week’s stresses. Then following on with a sound massage and soothing sound bath.
Chilling out with care.

October dates coming soon. Message me to add your name to the priority email list.


10/09/2025

Yin and Sound
One space left for Friday 19th or 26th September

You know you need it. Message me to book.

Spend some time taking care of your tummy to set up a good flow of energy for the rest of the day. My favourite at the m...
07/08/2025

Spend some time taking care of your tummy to set up a good flow of energy for the rest of the day.

My favourite at the moment is a bowl oats made with coconut milk topped with berries, walnuts and mixed seeds. Brain and body happy food.

17/06/2025

One space left!! Message me if you want it!

Invest in yourself!!Let’s celebrate you!Give yourself a few hours to enjoy all the good stuff that benefits your body an...
26/05/2025

Invest in yourself!!

Let’s celebrate you!
Give yourself a few hours to enjoy all the good stuff that benefits your body and mind.
Stay for a few treats afterwards.

Pilates 9-9:45
Yoga 10-10:45
Sound bath 11-12

From 12pm onwards there will be cheese, cakes (plural!), fruit and a variety of non alcoholic drinks of course.

Just £30 for over 3 hours of the good stuff. At the Cade Road venue. In Ashford.
Limited spaces.

Message me or email yogakady@gmail.com to reserve your spot!
Don’t miss out.

Fancy a sound bath in London with me?This will be a special Stretch, Breathe and Relax with Sound experience. Sunday 25t...
08/05/2025

Fancy a sound bath in London with me?This will be a special Stretch, Breathe and Relax with Sound experience. Sunday 25th May 11-12pm.

Book before 19th May for early bird tickets at £25!
Come and experience a world of sound and wellness at the Mind Body Spirit festival in London. This is the 15th year that Oasis of Sound with Anne Malone has partnered with MBS! She is my sound mama ❤️❤️❤️

Book via
Mindbodyspiritfestival.co.uk

04/05/2025

SUMMER BREEZE SESSION ✨

Denise, Kay & Lisa welcome you all to indulge in a blissful “Summer Breeze” session, which will start with some heart opening Cacao.

Then onto a relaxing Meditation session led by Denise, whilst receiving Reiki from Reiki Master Lisa.

The session will conclude with a magical sound bath from Kay.

Summer Breeze will be held in Willow Lodge at
on Friday 8th August, from 7pm to 9pm

Investment is £30.00 per person.

To book please contact info@reiki-angel.co.uk

Yin and sound is FULL on Friday 30th May. But I still have a few spots left for 23rd May. Come and experience the best w...
28/04/2025

Yin and sound is FULL on Friday 30th May. But I still have a few spots left for 23rd May.
Come and experience the best way to unwind. Challenge the body with yin yoga followed by a softening sound bath to rest and rejuvenate.
Message me to book.
£17pp

19/04/2025

No classes on Monday 21st and Wednesday 23rd April.
I'm taking a little break.
Classes resume on Saturday 26th April!!

Address

Goat Lees Community Hall
Ashford
TN254AB

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