Ashford Back and Wellness Centre

02/09/2025

When was the last time you got your spine checked? If your answer is never, why not book in for a free 10 minute spinal check? E-mail us at info@ashfordbackandwellness.co.uk or call us on 01233 632000 today :)

14/05/2025

Home grown produce at its finest!

25/02/2025

INTRODUCTORY OFFER - CUPPING TASTER SESSION only £40!
(30 MINUTES)

We are pleased to now offer dry cupping available with our thereapeutic massage therapist Annette.

What is dry cupping?

Dry cupping is an ancient therapy that involves placing cups on the skin to create suction. The cups are left on a specific area on the skin or can be moved across the skin.

How does it work?

The suction pulls the skin and tissue into the cup which increases blood circulation in the area.

It is used to help with back, neck & shoulder pain, headaches, stress, anxiety, arthritis including rheumatoid arthritis, knee pain & hip pain.

Are there any side effects?

Cupping is a low risk therapy. Cupping marks can be visible for up to 7 - 10 days post treatment. Mild discomfort can be experienced during or after treatment.

Cupping should be avoided if you are taking blood thinners or have a bleeding disorder, are pregnant, have a skin condition such as eczema, psoriasis or open wounds.

Please call the Centre to book a taster session or find out more information on 01233 63200 or e-mail us at info@ashfordbackandwellness.co.uk

04/02/2025

Our lovely Annette has just completed her training in cupping so is looking forward to introducing it alongside the therapeutic massage she already offers. This will be a fantastic addition to the therapeutic massage and it is a traditional therapy that involves placing cups on the skin to create a suction. It is used to promote blood flow, relieve muscle tension, and support overall well-being.

More info will follow soon...

28/01/2025

Are you experiencing back pain? Do you work at a desk and find your posture is slipping into bad habits? Why not book in to get checked? You can either book a free spinal check where the chiropractor will see if he thinks he can help you or book in for a new patient appointment where you will receive a thorough examination. For more information please check out our website: https://www.ashfordbackandwellness.co.uk/your-first-appointment/

27/12/2024

Happy Christmas from us all at the AB & W Centre!! 🎄 hope everyone had a restful time.

Just to let you know we are reopen today and then closed and will reopen again on Monday. 😊

23/09/2024

We are delighted to let you know that our brilliant therapeutic massage therapist Annette will be working on Friday mornings from Friday 4th October. Annette also works alternate Saturday mornings and all day on Tuesdays. To book a massage with Annette please call the Centre on 01233 632000 or email us at info@ashfordbackandwellness.co.uk

We look forward to hearing from you 🙂

01/09/2024

Curious what we have to offer?..... Check out our website for more infomation and see if we can help you! : https://www.ashfordbackandwellness.co.uk/

30/08/2024

13/08/2024

Homegrown at its best 🙌🏻❤️🍅!!

05/06/2024

⭐️⭐️⭐️⭐️⭐️

“I have been seeing the massage therapist Annette at ABW every two weeks for 4 months now- she is fantastic. From my first treatment I have seen immediate improvements in my pain and mobility. Annette is extremely professional, considerate, thorough and simply good at her job. At every appointment she does a thorough check in on how I am and what I need, tailors the treatment accordingly, and then asks for feedback on how I got on when I come back. She’s also helped me with some great tips and tricks on how to tackle my pain long term in between treatments with the aim of not needing them at all anymore. Could not recommend Annette and the whole team at ABW highly enough!”

- Thank you Lara for this lovely review and WELL DONE to our wonderful Annette!! 🌟

06/05/2024

Just a reminder that we are closed today for bank holiday Monday but will reopen tomorrow morning at 8.30am. Have a relaxing Monday whatever you are doing ❤️