Charing Health & Fitness

Charing Health & Fitness Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Charing Health & Fitness, Weight Loss Center, Toadstool Cottage, Faversham Road, Ashford.

Iā€™m a fully qualified, fully insured personal trainer specialising in helping adults 40+ (especially beginners and those returning after a break) to build strength, mobility, lose weight, and regain confidence ā€” without the pressure of a busy public gym.

26/02/2026

50th Session since opening on the 12th January šŸ„³šŸŽŠšŸŽ‰

25/02/2026

Are you ready?

Why do you workout?
25/02/2026

Why do you workout?

24/02/2026

No ego lifting here, just safe controlled movements.

23/02/2026
šŸ¤£šŸ¤£šŸ¤£
21/02/2026

šŸ¤£šŸ¤£šŸ¤£

I bought this from Sainsbury's when I run out of my normal pre-workout. This is now my favourite, I don't get any weird ...
19/02/2026

I bought this from Sainsbury's when I run out of my normal pre-workout. This is now my favourite, I don't get any weird come down effects from it and it gives a pretty decent pump.
If you buy direct it is even cheaper, I just purchased 3 for Ā£35.08 using their free 10% discount (I do not get anything for recommending this company, the discount code is directly from them).
https://sci-mx.co.uk/products/xplode-pre-workout-1?variant=55422509056386

Thats the direct link, or just Google "XPLODE"

Experience explosive workouts with X-plode Pre-Workout, a high-impact powder designed to push through plateaus. Fuel your training with amino acids, citrulline, beta alanine, and caffeine. Get ready to take your fitness journey to the next level! Shop our range of performance powders, fast UK delive...

19/02/2026

Trap bar deadlifts...

Ooooh Yeah!!!
19/02/2026

Ooooh Yeah!!!

Back & Biceps for me today šŸ’ŖšŸ’ŖšŸ’Ŗ
18/02/2026

Back & Biceps for me today šŸ’ŖšŸ’ŖšŸ’Ŗ

Address

Toadstool Cottage, Faversham Road
Ashford
TN270NS

Opening Hours

Monday 7am - 9pm
Tuesday 7am - 9pm
Wednesday 7am - 9pm
Thursday 7am - 9pm
Friday 7am - 9pm
Saturday 7am - 6pm

Website

Alerts

Be the first to know and let us send you an email when Charing Health & Fitness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category