Ashtead Osteopathy

28/10/2025

🎃👻 Ashtead Osteopathy 👻🎃
More Than Just Boo-steopathy!

Did you know we’re a multi-disciplinary clinic? 🦴
Our expert (and slightly spooky) team offers a frightfully good range of treatments to keep your bones, muscles, and spirit in top shape this Halloween — including:

🧟‍♂️ Osteopathy & Cranial Osteopathy
🕷️ Physiotherapy
🪄 Dry Needling (no witches’ curses involved!)
🦇 Podiatry & General Nail Care
🩻 Biomechanical Foot Assessments
🧘 Sports & Therapeutic Massage

From little pumpkins to wise old wizards, we care for the whole family — helping you move better, feel better, and live better… without the spine-chilling aches and pains! 🕸️

🕯️ Book your appointment before the ghosts get there first!
📞 01372 277311
🖥️ www.ashteadosteopathy.co.uk

23/10/2025

www.ashteadosteopathy.co.uk
01372 277311

15/10/2025

08/10/2025

📞 01372 277311
🖥️ www.ashteadosteopathy.co.uk
13 The Street, Ashtead, KT21 2AD

01/10/2025

🍂✨ Hello October! ✨🍂

As the seasons change, our bodies often feel the shift too — whether it’s stiffer joints, post-summer aches, or just the effects of busier routines. At Ashtead Osteopathy, we’re here to help you move with ease and feel your best this autumn. 💆‍♀️🍁

Book your appointment today and step into October feeling balanced, strong, and ready for the season ahead.

📅 Appointments available 📞 01372 277311 or book online via www.ashteadosteopathy.co.uk

Experience relief from pain and injury with our osteopaths and other health professionals at Ashtead Osteopathy. Book an appointment today for effective health care

24/09/2025

🌿 Relax. Restore. Revive. 🌿

At Ashtead Osteopathy, we don’t just treat pain — we help prevent it.
Our massage therapy is tailored to your needs, whether you’re looking to:
✨ Ease away stress and tension
✨ Recover from sport or injury
✨ Improve circulation and flexibility
✨ Simply enjoy a well-deserved moment of calm

💆 Choose from deep tissue, therapeutic, or sports massage with our experienced therapist.

📍 Ashtead Osteopathy, The Street, Ashtead
📞 Call 01372 277311 or book online

Experience relief from pain and injury with our osteopaths and other health professionals at Ashtead Osteopathy. Book an appointment today for effective health care

17/09/2025

Gentle Osteopathy for Happy, Healthy children and babies! 🧸

Is your child experiencing:
• Growing pains?
• Poor posture?
• Tummy troubles?
• Sleep or feeding difficulties?

Our specialist children’s osteopaths use gentle, hands-on techniques to support your child’s health and development — from newborns to teens.

🧸 Safe
💤 Relaxing
👩‍⚕️ Trusted by parents

📍 Ashtead Osteopathy
📞 Call us today: 01372 27731
🛜www.ashteadosteopathy.co.uk

09/09/2025

✨ Did you know? At Ashtead Osteopathy we offer more than just expert osteopathic care! ✨

Alongside osteopathy, our team also provides:
💆‍♀️ Massage Therapy
🦶 Podiatry
💪 Physiotherapy
🐾 Canine Osteopathy (because pets need care too!)

And if you’re looking for the perfect gift… 🎁
We have Gift Vouchers available for all treatments – ideal for birthdays, special occasions, or simply as a thoughtful way to show someone you care.

📍 Find us in the heart of Ashtead and let us support the health and wellbeing of you (and your four-legged friends!).

📞 01372 277311
🖥️ www.ashteadosteopathy.co.uk

04/09/2025

🍂 September is here!
🍃 New season, new routines – make sure your body keeps up.
Osteopathy can ease aches, boost mobility & help you feel your best this autumn.

📞 01372 277311
🌐

Experience relief from pain and injury with our osteopaths and other health professionals at Ashtead Osteopathy. Book an appointment today for effective health care

21/08/2025

🌿✨ Bank Holiday Gardening? Don’t Forget Your Back! ✨🌿

The long weekend is the perfect time to get out in the garden – but hours of digging, weeding, and lifting can leave you with more than just tidy flowerbeds.

👉 Common gardening strains include:
• Achy backs and shoulders
• Stiff hips and knees
• Sore wrists and elbows

That’s where osteopathy can help. 👐
We can ease muscle tension, improve mobility, and support recovery if you’ve overdone it – helping you enjoy your garden without the aches and pains.

📞 01372 277311
🖥️ www.ashteadosteopathy.co.uk

12/08/2025

🌞 Hot Weather & Your Body🌡️

Did you know that high temperatures can impact your joints, muscles, and circulation? In the summer heat, your body works harder to stay cool, which can sometimes lead to:

✅ Increased fatigue
✅ Swollen ankles or joints
✅ Dehydrated muscles (leading to cramps or stiffness)
✅ Headaches or posture changes from heat-related fatigue

For information about how osteopathy can help please contact us

01372 277311
www.ashteadosteopathy.co.uk