I provide bespoke transformational experiences tailored to each of my client's needs and goals. My approach draws on the most appropriate tools from the disciplines of coaching, hypnotherapy, NLP, meditation and mindfulness training and CBT as well a host of other powerful personal development tools and techniques. Beginning with a complimentary, no obligation discovery session we work together to create a plan and approach that is suitable for your needs and goals and is appropriate for your particular life situation. My areas of specialisation include stress, anxiety, depression, low moods, bad habits, insomnia, low self esteem and lack of confidence. My personal success in overcoming my own challenges in these areas has led me to be particularly passionate about helping other do the same. Please get in touch and lets have a chat about your particular needs and schedule your discovery session. There really is nothing to lose and sometimes the complimentary session is all that's required to make the shifts you've been wanting for so long.
