09/03/2023
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When we can influence our brain to change before we experience a desired future event, we can create the appropriate neural circuits that will enable us to behave in alignment with our intention before it becomes a reality. Through our mental rehearsal of a better way to think, act, or be, we will “install” the neural hardware needed to physiologically prepare us for the new event.
If we keep installing, reinforcing, and refining our neurological hardware, the end result of the repetition is a neural network – in effect, a new software program. Now, we’ve cultivated the brain to be ready for our new experience. We have the mind in place to handle the challenge.
Learn more about Dr Joe’s book, “Breaking the Habit of Being Yourself” - http://bit.ly/3L1iwEa
