Meditate in Ashton

21/01/2026

Tired of feeling anxious? In this course, learn how to overcome anxiety with practical techniques that come from Buddha’s wisdom, tried and tested over many years, which allow you to live life in a lighter and more positive way. Thorugh Buddhist insight, gain a new perspective on how you can trans...

29/12/2025

this Saturday at our centre in Chorlton ✨

14/12/2025

everyone welcome to our meditation centre over the festive period ❤️

𝐖𝐞’𝐫𝐞 𝐬𝐭𝐚𝐲𝐢𝐧𝐠 𝐟𝐚𝐢𝐫𝐥𝐲 𝐨𝐩𝐞𝐧 𝐝𝐮𝐫𝐢𝐧𝐠 𝐭𝐡𝐞 𝐟𝐞𝐬𝐭𝐢𝐯𝐞 𝐩𝐞𝐫𝐢𝐨𝐝, 𝐬𝐨 𝐜𝐨𝐦𝐞 𝐚𝐧𝐝 𝐯𝐢𝐬𝐢𝐭 𝐮𝐬!

Find out more info about any of our events on our website: https://meditateinmcr.org/event/ or send us a message

Everyone welcome ❤️

17/10/2025

27/09/2025

Last Thursday, we had the opportunity to host an evening talk with Kelsang Sama entitled ‘Create yourself Happy’

Many found the talk beneficial and left with something to take away to put into practice in their every day lives 🥰

Classes continue in Ashton on Thursday evenings 7-8pm: all welcome!

https://meditateinmcr.org/events/ashton-class/

16/08/2025

Spreading publicity about our free evening talk coming up on Thursday 25th September 💛

All welcome! https://kmcmanchester.org/product/ashtonmeditationtalk/

18/04/2025

♥️ https://kmcmanchester.org/product/loveinthecity/

01/04/2025

coming up in Manchester city centre 🧡

A special public talk at the Friends Meeting House in Central Manchester, with International teacher Gen Kelsang Sangden

25/03/2025

this Saturday @ KMC Manchester with Ashton’s meditation teacher Stuart 🥰

THIS SATURDAY: How to develop mental equilibrium with Kadampa teacher Stuart 🧘‍♀️

29th March 10:30-1pm

Learn how to integrate meditation in your daily life and create an inner space and clarity that allows you to remain peaceful regardless of the external circumstances. Through training in meditation, gradually we can develop mental equilibrium which is a balanced mind that is happy all the time rather than a mind that oscillates between the extremes of excitement and despondency. Everybody welcome 🥰

Course fee: £15 for non members/ discounted for members

https://kmcmanchester.org/product/abalancingact/

28/01/2025

Everyone Welcome 😊

24/10/2024

Everybody Welcome 😊