Aayur Zen

Aayur Zen We believe the power of Ayurveda promotes harmony in body&mind. Let us be a part of yours and your families journey towards wellness and serenity.

Our holistic approach is rooted in ancient traditions, yet tailored to meet the unique needs of modern mums.

23/04/2026

There's a moment most women never talk about - when you start quietly rearranging your life around the problem.

You know every restroom in the shopping centre.
You avoid exercise classes.
You laugh a little softer than you used to

And before you know it... you've built a life around managing leaks instead of living freely.

Here's the truth: this isn't "just part of getting older."
It's your pelvic floor muscles asking for help - and help exists.

This gentle, non-invasive therapy uses electromagnetic energy to stimulate thousands of deep muscle contractions in a single session (equivalent to 11,000 Kegels in 30 minutes). It
strengthens those muscles naturally, safely, and fully clothed - doing what manual exercises often can't.

No surgery. No downtime. No awkwardness.

And right now, at Aayur Zen, you can join the hundreds of women reclaiming their confidence.
Try it for yourself, take the leap and take advantage of the 50% discount and book your sessions on www.aayurzen.com

You'll get a private assessment, a full explanation of how it works, and your first guided treatment -- all in one visit.

✅ ️Safe, TGA-registered technology
✅️ Fully clothed, pain-free
✅️ Qualified, supportive staff

Your independence, your confidence, your freedom - they're worth it.

You don't have to live around the problem anymore.

23/04/2026

There's a moment most women never talk about - when you start quietly rearranging your life around the problem.

You know every restroom in the shopping centre.
You avoid exercise classes.
You laugh a little softer than you used to

And before you know it... you've built a life around managing leaks instead of living freely.

Here's the truth: this isn't "just part of getting older."
It's your pelvic floor muscles asking for help - and help exists.

This gentle, non-invasive therapy uses electromagnetic energy to stimulate thousands of deep muscle contractions in a single session (equivalent to 11,000 Kegels in 30 minutes). It
strengthens those muscles naturally, safely, and fully clothed - doing what manual exercises often can't.

No surgery. No downtime. No awkwardness.

And right now, at Aayur Zen, you can join the hundreds of women reclaiming their confidence.
Try it for yourself, take the leap, take advantage of the 50%, and book your sessions on www.aayurzen.com

You'll get a private assessment, a full explanation of how it works, and your first guided treatment -- all in one visit.

✅ ️Safe, TGA-registered technology
✅️ Fully clothed, pain-free
✅️ Qualified, supportive staff

Your independence, your confidence, your freedom - they're worth it.

You don't have to live around the problem anymore.

🎟️ Book Your Pulse Diagnostic TodayStandalone Diagnostic: £26.99The Wellness Upgrade: Add it to any massage package for ...
31/03/2026

🎟️ Book Your Pulse Diagnostic Today
Standalone Diagnostic: £26.99

The Wellness Upgrade: Add it to any massage package for just £11.99! (Plus the price of the massage)

Introducing the patented Nadi Tarangini—the world’s first-ever portable pulse monitoring device and innovative AI diagnostic system.

By bridging ancient Ayurvedic science with cutting-edge AI technology, we can accurately measure your inner health and metabolism with just one simple click.

✨ Unlock Your Personalized Wellness Plan
Discover what your body truly needs. Your quick, non-invasive scan provides bespoke recommendations based on your unique Dosha:

🧘‍♀️ Movement & Fitness: Discover the best yoga and exercise routines tailored to your body.

🥗 Targeted Nutrition: Learn exactly which foods will nourish you—and which to avoid.

🌿 Natural Healing: Get expert recommendations for herbal, Ayurvedic, and mineral supplements.

DM for more information

More dates and times added DM for more info.. Are you looking for something to do with your little one whilst having som...
28/03/2026

More dates and times added DM for more info.. Are you looking for something to do with your little one whilst having some much needed adult time? Why not come along to our Traditional Ayurvedic Baby Massage Class with Aayur Zen based in Ashton Town Centre.
£36.99 for 4 week course £10 pay as you go
Date: 13th April Time: 1:30 pm - 2:30 pm or 10 am - 11 am
Location:18 Old Street, Ashton-Under-Lyne, OL6 6LB DM your preferred time slot

✨️ Help with congestion, blocked sinus, soothing teething pain, colic, acid reflux, digestion, brain development, and bonding between mother and baby.
✨️ Create keepsakes
✨ ️Sharing Circle
✨️ Discuss herbal remedies to help your little ones.
✨️Oil, mats, and towels will be provided, although you are more than welcome to bring a blanket for your little one.

babyclass ❤️

More dates and times added DM for more info..Are you looking for something to do with your little one whilst having some...
27/03/2026

More dates and times added DM for more info..

Are you looking for something to do with your little one whilst having some much needed adult time?
Why not come along to our Traditional Ayurvedic Baby Massage Class with Aayur Zen based in Ashton Town Centre.

£36.99 for 4 week course
£10 pay as you go
Date: 13th April
Time: 1:30 pm - 2:30 pm or 10 am - 11 am
Location:18 Old Street, Ashton-Under-Lyne, OL6 6LB

DM your preferred time slot

✨️ Help with congestion, blocked sinus, soothing teething pain, colic, acid reflux, digestion, brain development, and bonding between mother and baby.

✨️ Create keepsakes

✨ ️Sharing Circle

✨️ Discuss herbal remedies to help your little ones.

✨️Oil, mats, and towels will be provided, although you are more than welcome to bring a blanket for your little one.

babyclass creatingmemories❤️

Fem10 the 9th and final day of the promotional 10% off On the joyful ninth day of Navratri, Maa Siddhidatri is the final...
27/03/2026

Fem10 the 9th and final day of the promotional 10% off

On the joyful ninth day of Navratri, Maa Siddhidatri is the final form of Goddess Durga and the supreme Mother Goddess from whom all creation flows.
​Her name beautifully translates to spiritual perfection (Siddhi), and Datri means (giver).
As a compassionate bestower of divine wisdom and gifts, her gentle energy nurtures our deep intuition through the Ajna (Third Eye) Chakra and guides us to ultimate enlightenment by awakening the Sahasrara (Crown) Chakra.

Tag & share with anyone who you think may benefit.I am really passionate about helping anyone I can.I have done a lot of...
27/03/2026

Tag & share with anyone who you think may benefit.
I am really passionate about helping anyone I can.
I have done a lot of research before investing in this chair and have personally used it myself and noticed a massive difference.
I want to get it out there to everyone, and help as many people as I can.
I've had men & women already booked on and are already seeing the benefits. So many of my lovely clients have already noticed positive changes after just two sessions. Their experience highlights the effectiveness of this innovative approach to pelvic health.

This gentle, non-invasive therapy uses electromagnetic energy to stimulate thousands of deep muscle contractions in a single session (equivalent to 11,000 Kegels in 30 minutes). It
strengthens those muscles naturally, safely, and fully clothed - doing what manual exercises often can't.

No surgery. No downtime. No awkwardness.

And right now, at Aayur Zen, you can join the hundreds of women reclaiming their confidence.
Take the leap and take advantage of the 50% discount and book your sessions on www.aayurzen.com

You'll get a private assessment, a full explanation of how it works, and your first guided treatment -- all in one visit.

✅ ️Safe, TGA-registered technology
✅️ Fully clothed, pain-free
✅️ Qualified, supportive staff

Your independence, your confidence, your freedom - they're worth reclaiming

You don't have to live around the problem anymore

Are you looking for something to do with your little one whilst having some much needed adult time?Why not come along to...
26/03/2026

Are you looking for something to do with your little one whilst having some much needed adult time?
Why not come along to our Traditional Ayurvedic Baby Massage Class with Aayur Zen based in Ashton Town Centre.

£36.99 for 4 week course
£10 pay as you go
Date: 13th April
Time: 1:30 pm - 2:30 pm or 10 am - 11 am
Location:18 Old Street, Ashton-Under-Lyne, OL6 6LB

DM your preferred time slot

✨️ Help with congestion, blocked sinus, soothing teething pain, colic, acid reflux, digestion, brain development, and bonding between mother and baby.

✨️ Create keepsakes

✨ ️Sharing Circle

✨️ Discuss herbal remedies to help your little ones.

✨️Oil, mats, and towels will be provided, although you are more than welcome to bring a blanket for your little one.

babyclass creatingmemories❤️

Fem10 8th of promotional 10% off. Today, on the 8th day of Navratri, we honour Goddess Mahagauri.​The ultimate symbol of...
26/03/2026

Fem10 8th of promotional 10% off.

Today, on the 8th day of Navratri, we honour Goddess Mahagauri.
​The ultimate symbol of purity and divine peace. She is the radiant form of Goddess Parvati, who emerged completely cleansed and glowing white after Lord Shiva bathed her in the sacred Ganga river following her long, arduous penance. She awakens the Sahasrara chakra (Crown Chakra), leading to pure consciousness and spiritual enlightenment.
Worshipping her today removes past sins and deep karmic burdens, bringing profound serenity to the mind.
​She also graciously grants both spiritual growth and material prosperity.

​May Mahagauri's luminous grace illuminate your path today!

Escape the hustle and indulge in the ultimate self-care ritual. Discover the ancient secret to radiant skin with our Ayu...
25/03/2026

Escape the hustle and indulge in the ultimate self-care ritual. Discover the ancient secret to radiant skin with our Ayurvedic Facial massages. Tailored to your body constitution.
Which out of the three will you pick? ❤️

Day 7 of the Fem10 promo 10% off any massage treatment.On the sacred seventh day of Navratri, we welcome the fierce yet ...
25/03/2026

Day 7 of the Fem10 promo 10% off any massage treatment.
On the sacred seventh day of Navratri, we welcome the fierce yet profoundly loving presence of Maa Kalratri. She is beautifully connected to the Sahasrara chakra (Crown Chakra), the radiant centre of our highest spiritual awareness, deep inner wisdom, and ultimate peace. As the seventh manifestation of Goddess Durga, her nurturing energy gently awakens this centre within us. With her loving guidance, we are supported in letting go of our ego so we can step fully into the embrace of divine light. ❤️

Fem10 6th day of the 10% off promoOn the sixth day of Navratri, we lovingly celebrate Maa Katyayani, a radiant and fierc...
24/03/2026

Fem10 6th day of the 10% off promo
On the sixth day of Navratri, we lovingly celebrate Maa Katyayani, a radiant and fiercely protective mother. Riding her lion with a sword and a delicate lotus, she awakens the courage within our Ajna Chakra (Third Eye chakra). Her loving grace wraps us in divine protection, giving us the strength to face life's hardships and stand bravely for what is right.

Address

18 Old Street
Ashton-Under-Lyne
OL66LB

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