Flow & Glow Yoga Co

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Flow & Glow Yoga Co

Working with the community towards a goal of accessible and affordable yoga classes for everybody

20/08/2025

Our monthly Free Yoga Class this Sunday

All levels welcome and all equipment provided - no wxperiebce or flexibility needed, just come along and give it a go 😘

The Vale

❤️

20/08/2025

Let’s start introducing some of our spectacular teachers for Mossley Yoga Festival!

First up we have Alice of

Alice teaches two weekly classes in Mossley at as well as monthly free classes there too!

Alice is on a mission to help as many people as possible unlock the physical and mental benefits of yoga in a supportive and inclusive environment.

We’re very excited that she is part of Mossley Yoga Festival as a teacher and organiser!

Swipe to see class descriptions!

Still need a ticket? Full Weekend and Day Tickets available. Visit https://bit.ly/mossleyyogafest

Mossley Yoga Festival takes places on Saturday 9th August & Sunday 10th August at Mossley Community Centre

13/07/2025

🌿✨ Introducing Mossley Yoga Festival ✨🌿

9th & 10th August, 9.30am-3pm 🫶🏼

We are SO excited to invite you to join us at Mossley Community Centre for a weekend of connection, community, and movement.

Whether you’re craving deep rest and restoration, a physical challenge to ignite your body, or a little bit of both — there’s something here for you. We have 14 sessions led by 8 local teachers over the weekend, from relaxing meditation & sound baths to Ashtanga vinyasa and inversion workshops.

Tickets are £40 for the whole weekend and you can tailor the schedule to suit your energy levels, dropping in and out as much as you like and choosing between a more relaxing session or something more challenging depending on what it is you feel like at any given time.

We know 2 days of yoga might feel daunting but we have so much to choose from and there is ALWAYS a more relaxing option on the timetable if that’s what your body is craving. No experience needed and ALL levels welcome ❤️

Full schedule & ticket link here: https://www.earthtonesyoga.com/event-details/mossley-yoga-festival

This is more than a festival — it’s a collective coming together of incredible local yoga and wellness facilitators, all bringing their unique magic to one beautiful space. 💫

Please drop us a message with any questions - so excited to be part of this!!

02/07/2025

July’s Free Yoga Session - 13th July 10am at The Vale 🌊🌞

This session is completely free and absolutely everyone is welcome to come and join in - whether you’re a complete beginner, fancy dipping your toe back into yoga or a frequent practitioner.

Please reserve your spot via WhatsApp or direct message, all equipment provided ✨

08/05/2025

Free Yoga !!!!

Our next free session will be at 10am on 25th May - drop us a message either via dm or WhatsApp to reserve your spot ✨

Everybody welcome regardless of experience or fitness levels!

🥰

04/05/2025

South Manchester friends, come and join us on Sundays from the 18th May 2025 over at Cheshire Yoga in Altrincham 🫶🏼

Beginner friendly, £8 per session or £70 for a 10 class pass ❤️

04/05/2025

Some big news - we are now officially a registered CIC!!!

Have a little swipe to read about what this means, how we can support you and how - if you wish! - you can support us ☺️

So incredibly grateful to everyone who has supported us so far and made this possible - VERY excited for this next step!

If you wish to support us, the link to our easyfundraising.org.uk page is here (completely free and will never cost you anything but these donations from retailers help us enormously!) : https:// www.easyfundraising.org.uk/support-a-good-cause/step-1/?char=373025&invite=nk2ws3&referral-campaign=c2s&utm_source=easyfundraising-app&utm_medium=referral&utm_content=copy-link

24/03/2025

April’s Free Community Class !!

Sunday 6th April, 10am ☀️

Drop us a message to reserve your spot, everybody welcome regardless of experience ce/flexibility - come and give it a go! 😘

16/03/2025

Come and join us on Mother’s Day for Candlelight Yoga & Live Piano 🎹💫💘

This will be a very gentle flow - all levels are welcome regardless of flexibility/mobility or whether you’ve ever done yoga before!

Feel free to drop us a message with any questions!

£10pp

💖

25/02/2025

Free Yoga !! And other dates for the diary in March ✨🧘🏻‍♀️ 🎹

Free Community Yoga - Sunday 16th March 11am
Our monthly free class. All levels welcome including complete beginners, come and give it a go !! 🧘🏻‍♀️

Candlelit Yoga & Live Piano - Sunday 30th March 6pm
Either for yourself or perhaps as a Mother’s Day treat, join us for a relaxing and restorative candlelit evening flow accompanied by a live pianist. Tickets are £10 per person 🎹

Timetable - our regular classes run weekly every Monday & Wednesday 6-7pm at The Vale, Mossley (OL5 9JL). £8/ session or £70 for a 10 class pack ✨

Address

The Vale
Ashton-Under-Lyne
OL59JL

Website

https://www.flow-and-glow-yoga-co.uk/

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