Village Gym

15/10/2025

🎓 It’s — and we’ve got your back (and your brain)! 💡

Regular exercise doesn’t just build muscle — it boosts focus, memory and energy too. Perfect for smashing those study sessions. 📚

Don’t forget, our student memberships are made for your schedule and your budget. 🔗

13/10/2025

Hide, seek, sip 💪 Can you spot where we’ve hidden the Optimum Nutrition Amino Energy can? 👀

Grab yours at the leisure reception! ⚡️

11/10/2025

New to the gym? Try this beginner fat-burning session 🏃‍♀️

It’s low impact, steady-state cardio — perfect for building endurance and burning fat without overdoing it. 💪

Who’s giving this one a try? 👀

10/10/2025

World Mental Health Day matters. Because some days the gym isn’t about PBs, calories, or reps — it’s about clearing your head, lifting your mood, and taking care of you. Today, we move for our minds 🫶 💪

10/10/2025

It’s World Mental Health Day 💛 so we’re taking a moment to check in. We asked the team how they’re looking after their mental health today — how about you? 💭

09/10/2025

COMING SOON to Leeds North 💥 Lift N Load – the ultimate strength and conditioning class.

Build muscle, boost performance, and push your limits with innovative resistance training. Ready to lift smarter? 🏋️‍♀️

07/10/2025

First gym sesh with your bestie? 💪 We’ll make it easy — bring them along with one of our day passes!

Grab their free pass 👉 https://www.villagegym.co.uk/free/ and smash a session together 💥🔗

06/10/2025

It’s and when it comes to work-life balance, we’ve got you covered. 💪

Whether you’ve got 30 minutes or an hour, we’ve got lunchtime classes are the perfect way to reset, recharge and return to work feeling unstoppable.

Check out our class timetable and see what you can slot in this week! 🔗

06/10/2025

What a weekend! Les Mills: Levelled Up has officially landed, and it was 🔥

Everyone smashed the brand-new releases. Thank you to all who joined us—your energy made it unforgettable! 💪✨

Missed out? Don’t worry… there’s always a next time 👉 https://www.villagegym.co.uk/les-mills-levelled-up/

05/09/2025

Not your ordinary treadmill. Improve Power, Speed, Endurance and Agility and get more results from your training thanks to the Technogym Skillmill.

Increase your metabolic rate and get max activation of those glutes.

A staple in our exclusive Box N' Burn classes, a regular on the gym floor and a sight to behold (because they do look cool, though).

Ready to smash that cardio sesh? Skillmill is where it's at.

https://www.villagegym.co.uk/blog/skillmill-vs-treadmill-all-the-differences-you-need-to-know/

31/08/2025

Grab those barbells and let’s bodypump! Our BodyPump fitness class by Les Mills offers a barbell workout for anyone keen to get lean.

Using a variety of weights and plenty of repetition you will hit all major muscle groups. Our BodyPump class can blitz up to 540 calories in 45 minutes. All set to the latest house, grime and dance beats.

Ready? 👉 https://bit.ly/4jGK9Cg

29/08/2025

Strong not skinny is the desired look, and it's finally fashionable to have a butt and strong thighs.

Maybe, you’ve already thought about putting some weight training into your workout.

You may have even tried a few machines or picked up a barbell when you feel confident enough to squeeze in the free weights zone. But for some, this area still seems a little daunting.

It’s time to put that fear and uncertainty aside. Bring on that strong, determined and confident attitude, and let's lift, sisters!

https://www.villagegym.co.uk/blog/ladies-that-lift/

26/08/2025

Get ready to sit, sweat and shred those calories!

Our group cycling classes deliver killer cardio and strength workouts in one session. Work those calves, glutes, and quads while keeping metabolism strong.

Perfect for weight loss, toning and a shake-up to any humdrum workout.

Get on it 👉 https://bit.ly/3EzJpAi

24/08/2025

If you and your friends love throwing shapes to a pumping playlist, you'll love the range of trendy new dance-inspired workouts taking the fitness world by storm 🕺

Last year, we converted thousands of members into dance class fans, by encouraging them to work out with their buddies. They enjoyed a motivational boost, more commitment to their goals and more fun to their fitness routine. Because what's not to love about getting your dance on with your bestie?

Even better, refer a friend this month and we'll treat you to a little gift on us. Grab your BFF and prepare to get your groove on.

🔗 https://bit.ly/4l6o9BX

23/08/2025

Warm up, wind down, stretch it out or power it up.

However you get your fitness kicks, there's a class ready for action!

From cardio-boosting HIIT workouts, to the latest killer moves from Les Mills and our very own exclusive Village classes... clear your schedule, it's about to get action-packed.

https://www.villagegym.co.uk/classes/

13/08/2025

If weight loss is your goal, you won't find a better way to burn the calories than one of our classes from fitness legends, Les Mills.

They sure as heck know their stuff when it comes to fat-burning workouts that will keep that metabolism well fired up. 🔥

So, which classes burn the most cals? Let's take a look...

Everything you need to know about Les Mills Classes and burning calories. You won't find a better way to blitz the calories than a Les Mills fitness class.

10/08/2025

Just like that, running is back on trend, and it seems like everyone is getting their funky trainers back on!

Running has its many benefits and is one of the best ways to stay fit and healthy.

So, what’s all the fuss about, and how can you make the most out of your runs?

Find out how many calories running burns. Our comprehensive guide offers insights and tips to help you make the most of your running sessions.

05/08/2025

Stuck in a gym rut? Not sure where to start?

Or just need someone to keep you pushing when leg day comes around? 🫡

Our expert Personal Trainers are here to help with:

1️⃣ Building a plan that fits you
2️⃣ Keeping your form sharp, and your goals sharper
3️⃣ Tracking progress & keeping you motivated
4️⃣ Nutrition? They've got you.
5️⃣ That marathon or fitness event? Turn up and train hard.

Whether you are brand new, levelling up, or aiming for a PB, we have your back - and your shoulders, and your core.

Let us turn effort into results 👉 https://bit.ly/4eeL6AK

03/08/2025

Have you ever read an article or fact based around fitness and wondered how true it really is?

We caught up with the team at Les Mills to unpick some of the most common misconceptions about health & fitness...

Discover the truth behind popular health myths. Our expert insights debunk misconceptions and provide evidence-based information for better health choices.

29/07/2025

No vacay? No problem!

Get those beach vibes on our poolside 🌴

Cosy spaces to chill, cool pool... plus a toasty sauna to bring on that summer glow! ☀️

Grab your swimwear, we'll save you a lounger...

https://bit.ly/4fXXTrz

12/07/2025

UNLOCK YOUR TRUE POTENTIAL.🔓

Have you checked out our Technogym Checkup, the game-changer in fitness?

This cutting-edge tech uses AI and advanced measurements to access your physical and cognitive conditions, giving you a single, powerful metric: your Wellness Age! ✨

Say goodbye to guesswork and hello to a fitter, healthier YOU!

Check yourself out 👉 https://bit.ly/3RGqvLi