Linda Anslow Wellness

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Ashton in Makerfield
Linda Anslow Wellness

Yoga, meditation & relaxation classes. Sound Healing , Reiki & Hypnotherapy. Beginners welcome 🧘‍♀️
(1)

05/02/2026

Dm to join us
£22 8th to 14th feb
Watch in your own time

05/02/2026

A bit about my Self love online workshop

05/02/2026

Good morning ❤️

Today I’m encouraging you to take a small step into self love.

You don’t need a big leap.
Just a small, loving step in the right direction.

Let me know below one small act of self-care you can commit to this week?

If you need support in this area the doors are open for my online self-love container (we start on Sunday )perfect if life feels full but your cup feels empty - send me a message or comment SELF LOVE ⤵️

04/02/2026

Good morning,

astrologically today is a day of Gentle Turning Points as the planets align to create a deeply healing moment for self-worth, old emotional wounds and the stories we’ve been carrying about who we are.

You may notice quiet realisations surfacing ….insights that have been forming beneath the surface over recent months. There can be a gentle nudge now to act on what you know to be true.

You may feel ready to loosen your grip on:
• patterns that no longer fit
• roles you’ve outgrown
• identities shaped by past pain
• situations that drain rather than nourish

Today’s astrology reminds us that change doesn’t have to be dramatic to be powerful. Sometimes the bravest shift is simply choosing yourself a little more honestly.

You may like to take some time today to reflect on the following question
What am I ready to release……not because I should, but because it no longer feels aligned with who I’m becoming?

Trust your intuition and answers …if you’d like to be witnessed I’d love to see your answer ⤵️⤵️⤵️

03/02/2026

Hi everyone. Hope you’re all having a great start to February x.

I just want to recap what’s on offer this month ♥️

Gentle Hatha Yoga is Tuesdays 1.30pm & 6pm and Thursdays 7pm. There are limited payg spaces in each class. You can book here https://bookwhen.com/lindaanslow

Guided meditation and soundbaths are mon 9th Feb -fully booked and weds 25th Feb - spaces available you can book here https://bookwhen.com/lindaanslow

Online self love and soothing the nervous system 7 day container starts Sunday 8th Feb - Dm for details

My full day spring equinox retreat on March 8th can be booked for early bird of £95 up to Friday - 5 spaces remaining you can book here

https://bookwhen.com/lindaanslow. Or dm for £40 deposit option

For reiki and facials please pop me a message ♥️♥️♥️

02/02/2026

Good morning all ♥️

Have you set any New Month Intentions or released anything negative under the full moon ?

Remember that February doesn’t ask you to become more, It’s a time for gentle awakening as we still need to conserve our energy before the more abundant energy of spring.

Today I invite you to set and intention to treat yourself with kindness this month. To speak kindly to yourself and cultivate self worth.

If you’d like support with that, my Online Self-Love Workshop begins 8 Feb 💗 it’s a gentle 7 day online container of meditation, learning and self enquiry to soothe and support your nervous system and promote wellbeing.

Investment is £22 …pop me a dm to join us

01/02/2026

Gorgeous Imbolc altar for our celebration today and the final turn of the wheel for my 2025/6 group ♥️

If you’d like to celebrate the spring equinox with me there are 5 places left on my day retreat on 8th March .. check out my booking page for details https://bookwhen.com/lindaanslow

01/02/2026

Today we celebrate Imbolc & the Full Moon where we land in a beautiful threshold moment.

Imbolc reminds us that even when the earth still feels quiet and tender, new life is stirring beneath the surface. Seeds of intention, creativity, healing and change are already waking.

And with the Full Moon shining brightly, we’re invited to illuminate what’s ready to be released old patterns, inherited stories, tired ways of being so we can make space for what wants to grow next.

This is a powerful time to ask yourself

What am I ready to let go of?
What feels quietly ready to be nurtured?
How can I honour the light returning both around me and within me?

If you’re feeling called to explore the Wheel of the Year more deeply, to mark these seasonal shifts with intention, reflection, gentle movement, ritual and community, I’m holding a Spring Equinox Day Retreat in March.

It will be a day to pause, reset, and consciously step into the next season held, supported, and in rhythm with nature.

If that speaks to your heart, feel free to message me or comment below and I’ll share the details.

May this Full Moon gently light your way, and may Imbolc remind you that hope is already growing

31/01/2026

NEW OFFERING

🌸 Spring Equinox Day Retreat 🌸

As the light and dark come back into balance, you’re invited to pause, soften and gently reset.

Join me for a nourishing Spring Equinox Day Retreat a slow, spacious day designed to help you release the weight of winter and open to what’s ready to grow.

✨ Gentle somatic movement
✨ Reflection & intention setting
✨ Meditation & sound healing
✨ Creative ritual space
✨ Wholesome lunch & nourishing snacks

🗓 Sunday 8th March
⏰ 10:30am – 5:00pm
📍 Linda Anslow Wellness
👥 Limited to 10 places

💫 Early Bird £95 (7 days only)
£110 thereafter
£40 deposit option available

No experience needed just come as you are.

If you’re craving space to breathe, reconnect and step into spring feeling grounded and renewed, this day is for you 🤍

✨ Booking via the link for payment in full or message me to reserve your place for £40 deposit …balance payable 7 days before the event

🔗 https://bookwhen.com/lindaanslow/e/ev-sp4bu-20260308103000

Due to the small group nature of this retreat, bookings are non-refundable. If you are unable to attend, your place may be transferred to someone else with prior notice.

31/01/2026

Hi all.

I’d like to invite you to do a little month end reflection

As just like that… January comes to a close….

Before rushing into February, take a moment to reflect:

🌙 What has this month taught me?
🌙 What am I ready to leave behind?
🌙 What do I want more of going forward?

There’s no need for big resolutions or pressure to “be better.”
Gentle awareness is more than enough.

However you’re ending this month you’re doing just fine 💛

Feel free to share your answers below.

If you’re looking to live more in tune with nature and the Celtic medicine wheel look out for an announcement coming soon

30/01/2026

Feel-Good Friday

Nervous system nourishment

Did you know that your breath is an amazing tool to use for nervous system regulation …it’s free and it’s massively undervalued.

Before the weekend begins, try this tiny nervous-system reset:

• Place one hand on your chest
• One on your belly
• Breathe slowly in through the nose
• Long sigh out through the mouth

Repeat 3 times.

It tells your body that you are safe to soften now and that it’s time to relax.

Let the weekend arrive without rushing it in

Address

Bolton Road
Ashton In Makerfield
WN48AE

Telephone

+447595462273

Website

https://bookwhen.com/lindaanslow

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