24/07/2025
There was a time I almost gave it all up…
Running my wellness business while navigating grief, exhaustion, and burnout from years of caring and giving to everyone else left me completely empty.
I remember sitting in my car outside the studio, questioning everything.
“Am I strong enough to keep going?”
“Does what I do even make a difference?”
“Will anyone notice if I stop?”
It was a dark moment.
But instead of walking away, I turned inward.
I remembered why I started because I wanted to create the kind of sanctuary I never had when I was falling apart.
So I lit a candle. I breathed. I asked for guidance.
And I chose to keep showing up messy, human, and real.
Since then, I’ve helped so many beautiful souls rest, heal, and reconnect with themselves. I’ve witnessed tears of release in soundbaths, quiet joy in meditations, and laughter in yoga classes that remind us we’re not alone.
My lesson?
You don’t have to be perfect or have it all together to make a difference.
You just need to care deeply and keep going, one small step at a time.
If you’re in that wobbly place right now wondering if your work matters I want you to know that it does. You do. Keep going.
And if you’d love to be supported, grounded and gently guided this August, I’d love to welcome you into Anchor Into August 30 days of simple daily practices to care for your mind, body and soul.
Drop me a 🌾 if you’d like the details.
