Linda Anslow Wellness

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Ashton in Makerfield
Linda Anslow Wellness

Yoga, meditation & relaxation classes. Sound Healing , Reiki & Hypnotherapy. Beginners welcome 🧘‍♀️
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01/05/2026

Imagine having a space each week where you can…

Breathe deeply
Let go of what you’ve been holding
Feel calmer in your body
Be supported without judgement

That’s what this Root to Crown journey is here to offer…..it’s a 7 week online journey through the energy centres giving you the tools to find inner balance and support your mental & physical health

Each week includes:
Guided breathwork
Gentle practices
Space to reflect and integrate
Ongoing support inside the group

No pressure
No expectations
Just space to be

Everything recorded to watch in your own time

We begin Sunday evening at 7pm 💫
Limited spaces so I can keep it really personal…low introductory price …

Message me if you’d like one of them

30/04/2026

All about my root to crown journey

30/04/2026

This new course has come from a very real place

Over the years I’ve worked with so many people who are holding a lot, doing their best but feeling exhausted underneath it all

And I see it… because I’ve been there too

Breathwork, meditation, journalling, energy and frequency healing have been the most powerful tools for helping me:
Slow down
Process emotions
Feel more like myself again

I’ve combined them all in this course ♥️

This isn’t about fixing yourself
It’s about coming home to yourself 🌿

That’s exactly what this space is here for

We start Sunday 7pm with a gentle welcome Zoom
If you’re feeling the pull… trust it 💫

30/04/2026

We are stepping into powerful energies as we welcome in Beltane Eve & the Scorpio Full Moon

Tonight we step into the magic of Beltane…
a sacred threshold where fire meets fertility,
where life begins to rise, bloom and awaken.

And tomorrow…
we are held in the deep, transformative energy of the Full Moon in Scorpio 🌕this a moon that asks us to release, to shed, to come home to what is true beneath the surface.

This is powerful energy to be working with right now.
Expansion and release…
growth and letting go…
light and shadow dancing together.

Traditionally on Beltane Eve…
Fires were lit to honour the returning light and life force
People would walk the land, gathering flowers and blessings
Hawthorn, blossoms and greenery were brought into the home
Intentions were set for love, growth and abundance
There was a deep connection to the earth, fertility and creativity

🌕 With the Scorpio Full Moon…
You might feel emotions rising
old patterns asking to be released
or a quiet pull to go inward and reflect

This is your invitation to honour both…

Light a candle or fire this evening
Step outside and feel the earth beneath your feet
Set an intention for what you are calling in
And gently release what you’re ready to let go of

Let it be simple.
Let it be yours.

This is a beautiful time to rewild yourself…
to soften the edges,
to listen a little deeper,
to remember who you are beneath the noise.

The earth is waking up…
and so are you

29/04/2026

Why practice breathwork?

Your breath is something you do all day… without thinking…. But it can be an amazing tool for health and healing.

Do you realise that when you begin to work with it consciously… everything starts to shift 🌿

Conscious connected breathwork can help to:
Calm the nervous system
Release stored tension and emotion
Improve clarity and focus
Bring you back into your body

This isn’t about forcing anything
It’s about creating space… gently and safely

Inside my Root to Crown journey, I’ll guide you step by step so you feel supported every step of the way 🌸

We begin Sunday evening with a relaxed Zoom to settle in together before embarking on a 7 week online journey to work through your chakras (subtle energy centres through the body )

Pop me a message if you’d like to join us.

As this is a pilot programme and part of my graduation project from breathing space this course will be highly discounted…. I have just 2 spaces left at £25 then it will rise to £55.

28/04/2026

Have you heard ?…..Something new is coming… it feels really special ….and it’s online !

I’m opening a small, supportive space for a Root to Crown Breathwork Journey

This is for you if you’ve been feeling:
Overwhelmed
Disconnected
Tired… but unable to fully switch off

Over 7 weeks we’ll gently move through the body and energy centres… using breath, awareness, and simple practices to help you feel more grounded, calm and connected.

🌸Small group
🌸Supported space
🌸No experience needed
🌸 Daily activities to do in real time or on catch up

We begin with a gentle welcome Zoom on Sunday 3rd May at 7pm

If you feel drawn… message me or drop a 🌸 below and I’ll send details

3 spaces left at the early bird price of £25 ….

28/04/2026

Gorgeous guided meditation and Soundbath last night at the studio ♥️

I led the attendees in a body scan relaxation and then we went deeper into a meditation with Hawthorne to set our intention for the next few weeks and then they were soothed with the sounds from the Tibetan and crystal bowls and the gorgeous wind gong ♥️

If this sounds like your idea of bliss the May dates are ready to book here https://bookwhen.com/lindaanslow

27/04/2026

Here’s a heads up for some of my May events at the studio ♥️

These events are really popular and for May I’ve altered the days to include Sundays and Wednesdays 👏👏👏. I know that this will help some of you who struggle getting to the studio on Monday evenings ♥️

Grab your space here https://bookwhen.com/lindaanslow

27/04/2026

I’m so grateful to have been nominated for this award ♥️

This nomination for the She Inspires Award means so much to me. It feels like recognition of a journey shaped by challenge, growth and purpose.

More than anything, it honours the people I support and the safe, nurturing space I’ve created for others to heal, rest and reconnect.

My application is submitted to the judges so let’s see what happens !

27/04/2026

Gorgeous Beltane Vibes at our day retreat

27/04/2026

What a fabulous day we had yesterday at our Beltane day retreat !

Here’s just a few pics ..

It’s was a beautiful day of meditation, journalling, crafting, breath and sound ! We ate gorgeous food and the guests left feeling lighter, deeply relaxed and with intentions for the next 6 weeks !

Look out for my next retreat which will be for Summer Solstice 🌞

To be the first to know about my events ask me for the link to my what’s app community.

25/04/2026

There are a few spaces left for Mondays Guided meditation & soundbath ♥️.

Book your place today and gift yourself 75 minutes of relaxation and calm your nervous system

https://bookwhen.com/lindaanslow

Investment is £12.50

7.30 pm
Linda Anslow Wellness
155 Bolton Rd
WN4 8AE

Address

Bolton Road
Ashton In Makerfield
WN48AE

Telephone

+447595462273

Website

https://bookwhen.com/lindaanslow

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