The 1:1 Diet Ashton in Makerfield - Multi Award Winning Weight Loss Centre

The 1:1 Diet Ashton in Makerfield  - Multi Award Winning Weight Loss Centre ☆ MULTI- AWARD WINNING CONSULTANTS ☆
FLEXIBLE APPOINTMENTS AVAILABLE

OPEN 5 DAYS A WEEK 🎉🎉🎉 Get in touch TODAY !!!

A little bit about us � We are a team of three 1:1 Diet by Cambridge Weight Plan consultants based at our Wigan centre working hard to support individuals with their weight loss goals. �We have all lost weight with the plan so know how amazing it is and the fabulous transformations it can bring.We Specialise in not only weight loss, but also LONG TERM weight management.As consultants we can promise 100% support and commitment throughout your journey Private, flexible and confidential appointments FREE no obligation consultations and BMI checksNo contracts or sign up fees �From around £2.50 per meal, it is an affordable, effective and an easy to follow weight plan, so let us help you regain your confidence, find your mojo, and achieve your weight loss goals.

Omg.   How amazing do our new summer products look.  These will be a game changer for staying on plan this summer Inbox ...
24/04/2025

Omg. How amazing do our new summer products look. These will be a game changer for staying on plan this summer

Inbox me if you’d like to get started …. or call / text on 07920 714756

👀👀👀👀 I know I know ….,  they’ve only just broken up right ?? But seriously how quick  will those 6 weeks  go ….  and why...
23/07/2024

👀👀👀👀

I know I know …., they’ve only just broken up right ??

But seriously how quick will those 6 weeks go …. and why not use that time to lose some weight so that when September comes you’ll be feeling on top of the world !!

you could easily be a stone down by the time the kids go back ( if not more ) and most certainly a dress size , or even two !!

So what are you waiting for ? Get in touch today ….. stop waiting for September , Christmas , Easter , Mother’s day etc etc and get started NOW. !

you’ll be so glad you did

inbox the page and we can get you started …. I promise you won’t regret it

When I tell you this slimmer of mine has been 100%, I mean she has been ONE HUNDRED percent Sticking to plan like glue a...
29/02/2024

When I tell you this slimmer of mine has been 100%, I mean she has been ONE HUNDRED percent Sticking to plan like glue and it’s paid off! So very proud!

8 weeks have given her rewards of…

2st 2lb loss ⭐️
21.5 inch loss ⭐️
Back pain gone ⭐️
Confidence gained ⭐️
Self belief gained ⭐️

This plan is life changing and we are here to support you and cheer you on the entire way in our amazing shop 🤩

Appointments available, message to start your journey today

26/01/2024

Share the love this Valentines!!!!
Who’s ready for a new month, new goals and new mindset???

Here’s to chapter 2 ❤️✨

We have some amazing offers on throughout February, NEW taster packs which can be delivered to your door and we are open 5 days a week with evening availability…

With our average losses you could be a stone down this time next month!

The 1:1 Diet Team Ashton ❤️❤️❤️❤️

NO CONTRACTS OR SIGN UP FEES
✅ Private & Confidential consultations
✅ FREE BMI CHECKS
✅ Backed by medical professionals
✅ 1-2-1 support
✅ Nutritionally complete
✅ 6 steps (find one that suits you)
✅ Fast & safe (average loss - 1 stone per month)

ASK US ABOUT OUR SPECIAL OFFERS

Get in touch ⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️

🏬 THE 1:1 DIET ASHTON IN MAKERFIELD
🌟Multi award winning weight loss consultants
📍FACE TO FACE CONSULTATIONS…
Garswood Street, Ashton, WN4 9AF

☎️ 07920 714756
Pop on in or message us direct

After putting on 3 stone in a year after a marriage breakdown, Charlotte turned to calorific coffees from starbucks and ...
25/01/2024

After putting on 3 stone in a year after a marriage breakdown, Charlotte turned to calorific coffees from starbucks and lemon drizzle cakes for breakfast as well as unhealthy lunch and dinner and lots of chocolate and crisps in the evenings and bowls of cereal to go up to bed with.

Charlotte had gone to the doctors looking for answers to her weight gain (in denial that I had caused it through unhealthy choices), running hormone checks and blood tests and of course they find anything...

They did however find that her cholesterol levels were extremely high for her age and she was told to make changes or risk heart attacks in later life!

Charlotte broke down to her 1:1 Diet consultant that she didn't recognise herself and this was the biggest she had been. It was time to change and get the old Charlotte back.

Charlotte lost 2 stone in 2 months and the last little bit took a little longer to come off.
Charlotte found her confidence again, started a new relationship, started wearing new clothes styles and fitted back into size 8-10 clothes, which she haven't been able to get into since pre kids over 14 years ago.

After losing 2 stone on the only diet she has lost weight on and kept it off, she thought she wanted to help others feel the same. Charlotte became a consultant and now helps others change their lives too and is still maintaining today!

Thank you for sharing you story and photos!

Reach For The Stars Wellbeing Clinic

✨Life is never perfect, nor is weight loss and maintenance ✨Keep working on getting your thought process away from I’ve ...
21/01/2024

✨Life is never perfect, nor is weight loss and maintenance

✨Keep working on getting your thought process away from I’ve been ‘good’ or ‘bad’, so you’re neither ‘in’ or ‘out’, just keep trying to do your very best.

✨If you have fallen down, brush yourself off, take a deep breath, and then try to get straight back up. Keep making sure that you get out of your own way. You are your biggest hurdle. Not other people. You.

✨If you have one flat tire, do you slash the other three?

✨Failing is part of the progress and there is only one way to improve, and thats trying again.

✨Just keep moving forward one day at a day, one meal at a time. One foot in front of the other.

✨Overall be kind to yourself, and never ever give up, or lose sight of your goal or what it represents, Improved health. Mentally amd physically. Now that’s worth fighting for.

✨Nobody is perfect nor is this journey. It wasn’t supposed to be, or has to be to be successful

Remember these:
✨You are entirely up to you
✨The best project you will ever work on is you
✨Wake up with determination, go to bed with satisfaction
✨Prioritise you and your goals, you’re worth the effort
✨Choose your hard. Weight loss is hard. Weight maintenance is hard. However, being overweight, unhealthy and unhappy with yourself can be even harder
✨Healthy food,healthy body

Appointments available in our fab shop, loads of parking, times convenient to you! Message the shop or call 07920 714756
18/01/2024

Appointments available in our fab shop, loads of parking, times convenient to you!

Message the shop or call 07920 714756

Leanne fits into dream wedding dress after three stone weight loss!New bride Leanne Baird is not only celebrating her we...
18/01/2024

Leanne fits into dream wedding dress after three stone weight loss!

New bride Leanne Baird is not only celebrating her wedding, but also losing a life-changing three stone, allowing her to enjoy and feel confident on her special day.

After welcoming twins in December 2018, Leanne, 34, found herself constantly tired and developing psoriasis as a result of her weight gain. Desperate for a lifestyle change, Leanne found The 1:1 Diet by Cambridge Weight Plan in March 2019 and started on Step 1 of the Plan.

“I’m so proud of how far I’ve come. I’m now able to dedicate more time to my children without getting tired – I seem to have more energy than them! The 1:1 Diet really has changed my life for the better.”

Name: Leanne Baird
Age: 34
Height: 5’6
Weight before: 13st 11lbs
Weight now: 10st 7lbs
Size before: 16-18
Size now: 10
Lost: 3st 4lbs
Step: Step 1
Time taken: Six months
Consultant: Natalia Soler

We can help you to do the same!

📲 Call or Text 07920 714756 to get started

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Evening appointments now available due to popular demand !!   You asked ……. we listened ,   we are now open on a Wednesd...
17/01/2024

Evening appointments now available due to popular demand !!

You asked ……. we listened , we are now open on a Wednesday and Thursday evening for those of you who can’t get to us during the day !!!

Message the page if you’d like more details ….. we only have a couple of slots available now in January …. so make sure you don’t leave it too late !

What are you waiting for ??

❄️Summer bodies are built in Winter ❄️

Or call / text 📲 07920 714756

Open 5 days a week ( plus 2 evenings ). at a time to suit YOU!!! 💕

This really sunk in today... Our choices now make the biggest difference come summer! How many of us have sat wishing we...
12/01/2024

This really sunk in today... Our choices now make the biggest difference come summer!

How many of us have sat wishing we'd have done more when we had the chance ... looking at others in holiday attire with the dream of wearing something alike but most of all feeling comfortable in your own skin....
With average losses of 1 stone loss in 1 month where will you be this summer?

Make NOW matter... not tomorrow, not Monday and not after XYZ ... Make the sacrifice ❤

Limited appointments available, our spaces are booking up fast
Please direct message us for all appointments xx

Address

19-21 Garswood Street , Ashton-in-Makerfield , Wigan
Ashton In Makerfield
WN49AF

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Our Story

KAREN BEEBEE & CHARLOTTE BURGESS

MULTI - AWARD WINNING CONSULTANTS

-SALES CHAMPION 2017

-CONSULTANT TO SLIMMER WINNER 2015