Mellow Pilates & Wellness Studio

26/10/2025

What a wonderful womens circle ✨
Amazing discussion lead with curiosity 🫶
Speaking your truth and sharing your lens of how you see things 🪬
Loved it ladies.
Thank you ♥️

26/10/2025

No need to move away from the classical foundations ♥️🫶

25/10/2025

One little act could make all the difference 💜 what will be your act of kindness to yourself or others today?

24/10/2025

Reiki is a really special treatment ✨ I always feel so privileged to be to able to offer space for people to rest, reconnect and refocus on themselves to take the next step on their healing journey ♥️ I can’t always offer many appointments but when i absolutely love it 🪬

24/10/2025

What a week! Felt every move this week. Body feeling strong 💪🏼

22/10/2025

Added a sneaky little December event on too ☺️👀 co-creating with Harmony Glow X ZedsGems 🔮 available to book now 👩🏼‍💻💎🧿🪬

21/10/2025

Took the winter bag out for a trial run this evening 🖤 these are available for £4 if anyone wants one xx

21/10/2025

What a gift this group is 💕💗🌸

21/10/2025

Standing Pilates Crew this morning. amazing start to the day 💕💪🏼🫶

21/10/2025

I’m starting to add some sessions now for November.

First up is a Sound and Ground session.

Aimed to relax and rebalance your physical and emotional energy.

We will use guided meditation, visualisation, affirmations, intentions and crystal bowl sound to move into a state of relaxation.

Unsuitable for those who are pregnant, have a pacemaker, have a cochlear ear implant or those who experience seizures.

Book here: https://gymcatch.com/app/provider/6723/events/7582675

20/10/2025