Rutland First Aid Training

Rutland First Aid Training Providers of High Quality, personalised First Aid Training in Oakham, Rutland and surrounding villages, towns and cities.

We provide First Aid Training in Oakham, Rutland and surrounding villages, towns and cities.

๐Ÿฉบ ๐—ช๐—ต๐—ฎ๐˜ ๐—ฆ๐—ต๐—ผ๐˜‚๐—น๐—ฑ ๐—•๐—ฒ ๐—ถ๐—ป ๐— ๐˜† ๐—™๐—ถ๐—ฟ๐˜€๐˜ ๐—”๐—ถ๐—ฑ ๐—ž๐—ถ๐˜?Asking this question is the first step toward being prepared for emergencies. While...
28/08/2025

๐Ÿฉบ ๐—ช๐—ต๐—ฎ๐˜ ๐—ฆ๐—ต๐—ผ๐˜‚๐—น๐—ฑ ๐—•๐—ฒ ๐—ถ๐—ป ๐— ๐˜† ๐—™๐—ถ๐—ฟ๐˜€๐˜ ๐—”๐—ถ๐—ฑ ๐—ž๐—ถ๐˜?

Asking this question is the first step toward being prepared for emergencies. While it's tempting to grab a pre-made kit, it's crucial to tailor your supplies to your specific environment and needs. A comprehensive first aid kit should include:

โ€ข ๐—š๐˜‚๐—ถ๐—ฑ๐—ฎ๐—ป๐—ฐ๐—ฒ ๐—Ÿ๐—ฒ๐—ฎ๐—ณ๐—น๐—ฒ๐˜: Essential for quick reference during emergencies.
โ€ข ๐—ฆ๐—ฎ๐—ณ๐—ฒ๐˜๐˜† ๐—ผ๐—ฟ ๐—ง๐—ผ๐˜‚๐—ด๐—ต-๐—–๐˜‚๐˜ ๐—ฆ๐—ฐ๐—ถ๐˜€๐˜€๐—ผ๐—ฟ๐˜€: For cutting through clothing or bandages swiftly.
โ€ข ๐—ง๐—ฟ๐—ถ๐—ฎ๐—ป๐—ด๐˜‚๐—น๐—ฎ๐—ฟ ๐—•๐—ฎ๐—ป๐—ฑ๐—ฎ๐—ด๐—ฒ๐˜€: Versatile for slings, dressings, and more.
โ€ข ๐—ฉ๐—ถ๐—ป๐˜†๐—น ๐—š๐—น๐—ผ๐˜ƒ๐—ฒ๐˜€: To prevent cross-contamination.
โ€ข ๐—™๐—ฎ๐—ฐ๐—ฒ ๐—ฆ๐—ต๐—ถ๐—ฒ๐—น๐—ฑ๐˜€: Crucial for safe CPR administration.
โ€ข ๐—–๐—น๐—ฒ๐—ฎ๐—ป-๐—จ๐—ฝ ๐—ž๐—ถ๐˜: Includes items like yellow hazardous waste bags, extra gloves, disposable aprons, and disinfectant.

These are just the basics. Depending on your risk assessment, you might also need items like Sam Splints for fractures or haemostatic dressings for severe bleeding. Remember, the contents of your kit should reflect the specific risks of your environment.

๐Ÿ”— ๐—™๐—ผ๐—ฟ ๐—ฎ ๐—ฑ๐—ฒ๐˜๐—ฎ๐—ถ๐—น๐—ฒ๐—ฑ ๐—ด๐˜‚๐—ถ๐—ฑ๐—ฒ ๐—ฎ๐—ป๐—ฑ ๐—ฐ๐—ต๐—ฒ๐—ฐ๐—ธ๐—น๐—ถ๐˜€๐˜, visit the full blog post: What should be in my first aid kit?๐Ÿ‘‰ https://bit.ly/rfa-blog_whatshouldbeinmyfirstaidkit

๐Ÿ’ก ๐—ง๐—ฎ๐—ธ๐—ฒ ๐—”๐—ฐ๐˜๐—ถ๐—ผ๐—ป: ๐—Ÿ๐—ฒ๐—ฎ๐—ฟ๐—ป ๐—•๐—ฎ๐˜€๐—ถ๐—ฐ ๐—™๐—ถ๐—ฟ๐˜€๐˜ ๐—”๐—ถ๐—ฑ

Having a well-stocked first aid kit is only effective if you know how to use it. Basic first aid training can empower you to respond confidently in emergencies, potentially saving lives. Rutland First Aid Training offers a range of courses tailored to various needs, from parents to professionals. Their hands-on approach ensures you gain practical skills in CPR, wound care, and more.

Don't wait for an emergency to realise you're unprepared. Equip yourself with the knowledge and skills to make a difference.

๐Ÿ“ž Contact us today to enroll in a course and become better prepared.

โค๏ธ ๐——๐—ถ๐—ฑ ๐˜†๐—ผ๐˜‚ ๐—ธ๐—ป๐—ผ๐˜„ ๐˜๐—ต๐—ฒ ๐˜€๐—ถ๐—ด๐—ป๐˜€ ๐—ผ๐—ณ ๐—ฎ ๐—ต๐—ฒ๐—ฎ๐—ฟ๐˜ ๐—ฎ๐˜๐˜๐—ฎ๐—ฐ๐—ธ ๐—ฐ๐—ฎ๐—ป ๐—น๐—ผ๐—ผ๐—ธ ๐˜ƒ๐—ฒ๐—ฟ๐˜† ๐—ฑ๐—ถ๐—ณ๐—ณ๐—ฒ๐—ฟ๐—ฒ๐—ป๐˜ ๐—ถ๐—ป ๐˜„๐—ผ๐—บ๐—ฒ๐—ป ๐—ฐ๐—ผ๐—บ๐—ฝ๐—ฎ๐—ฟ๐—ฒ๐—ฑ ๐˜๐—ผ ๐—บ๐—ฒ๐—ป?While men often experience ...
20/08/2025

โค๏ธ ๐——๐—ถ๐—ฑ ๐˜†๐—ผ๐˜‚ ๐—ธ๐—ป๐—ผ๐˜„ ๐˜๐—ต๐—ฒ ๐˜€๐—ถ๐—ด๐—ป๐˜€ ๐—ผ๐—ณ ๐—ฎ ๐—ต๐—ฒ๐—ฎ๐—ฟ๐˜ ๐—ฎ๐˜๐˜๐—ฎ๐—ฐ๐—ธ ๐—ฐ๐—ฎ๐—ป ๐—น๐—ผ๐—ผ๐—ธ ๐˜ƒ๐—ฒ๐—ฟ๐˜† ๐—ฑ๐—ถ๐—ณ๐—ณ๐—ฒ๐—ฟ๐—ฒ๐—ป๐˜ ๐—ถ๐—ป ๐˜„๐—ผ๐—บ๐—ฒ๐—ป ๐—ฐ๐—ผ๐—บ๐—ฝ๐—ฎ๐—ฟ๐—ฒ๐—ฑ ๐˜๐—ผ ๐—บ๐—ฒ๐—ป?

While men often experience the โ€œclassicโ€ crushing chest pain, women are more likely to have subtle or unusual symptoms such as:

โœจ Shortness of breath
โœจ Nausea or vomiting
โœจ Back, neck, or jaw pain
โœจ Unusual tiredness
โœจ Light-headedness

๐Ÿฉบ Because these signs are less obvious, heart attacks in women can sometimes be overlooked or mistaken for something else. Thatโ€™s why awareness โ€“ and first aid training โ€“ is so important.

At Rutland First Aid Training, we teach you how to recognise the signs early and respond with confidence, potentially saving a life. ๐Ÿ’ช

๐Ÿ‘‰ Learn to spot the difference. Be ready to act.

๐—ข๐˜‚๐—ฟ ๐—ฐ๐—ผ๐—ป๐˜๐—ฎ๐—ฐ๐˜ ๐—ฑ๐—ฒ๐˜๐—ฎ๐—ถ๐—น๐˜€ ๐—ฎ๐—ฟ๐—ฒ:-
๐Ÿ“ž 01572 868 450 / 07546 227199
๐Ÿ“ง info@rutlandfirstaidtraining.com
๐ŸŒ www.rutlandfirstaidtraining.com

๐ŸŒž ๐—”๐—ป๐—ผ๐˜๐—ต๐—ฒ๐—ฟ ๐˜„๐—ฒ๐—ฒ๐—ธ ๐—ผ๐—ณ ๐—ต๐—ผ๐˜ ๐˜„๐—ฒ๐—ฎ๐˜๐—ต๐—ฒ๐—ฟ ๐—ฎ๐—ต๐—ฒ๐—ฎ๐—ฑ! ๐Ÿ’ง ๐——๐—ฟ๐—ถ๐—ป๐—ธ ๐˜„๐—ฎ๐˜๐—ฒ๐—ฟ โ€” ๐˜†๐—ผ๐˜‚โ€™๐—ฟ๐—ฒ ๐—ป๐—ผ๐˜ ๐—ฎ ๐—ฐ๐—ฎ๐—ฐ๐˜๐˜‚๐˜€! ๐ŸŒตWhether youโ€™re working, diving, or just enjoy...
12/08/2025

๐ŸŒž ๐—”๐—ป๐—ผ๐˜๐—ต๐—ฒ๐—ฟ ๐˜„๐—ฒ๐—ฒ๐—ธ ๐—ผ๐—ณ ๐—ต๐—ผ๐˜ ๐˜„๐—ฒ๐—ฎ๐˜๐—ต๐—ฒ๐—ฟ ๐—ฎ๐—ต๐—ฒ๐—ฎ๐—ฑ! ๐Ÿ’ง ๐——๐—ฟ๐—ถ๐—ป๐—ธ ๐˜„๐—ฎ๐˜๐—ฒ๐—ฟ โ€” ๐˜†๐—ผ๐˜‚โ€™๐—ฟ๐—ฒ ๐—ป๐—ผ๐˜ ๐—ฎ ๐—ฐ๐—ฎ๐—ฐ๐˜๐˜‚๐˜€! ๐ŸŒต

Whether youโ€™re working, diving, or just enjoying the sunshine, your body needs more than the occasional sip.
โœ… Aim for at least ๐Ÿฒโ€“8 ๐—ด๐—น๐—ฎ๐˜€๐˜€๐—ฒ๐˜€ (๐Ÿญ.๐Ÿฑโ€“2 ๐—น๐—ถ๐˜๐—ฟ๐—ฒ๐˜€) of water a day โ€” and more if youโ€™re active or out in the heat
โœ… Keep a refillable bottle with you
โœ… Limit caffeine and alcohol
โœ… Top up with water-rich snacks like fruit

๐—›๐—ฒ๐—ฎ๐˜ ๐—ฐ๐—ฎ๐—ป ๐—ฑ๐—ฒ๐—ต๐˜†๐—ฑ๐—ฟ๐—ฎ๐˜๐—ฒ ๐˜†๐—ผ๐˜‚ ๐—ณ๐—ฎ๐˜€๐˜ โ€” ๐—ฑ๐—ผ๐—ปโ€™๐˜ ๐˜„๐—ฎ๐—ถ๐˜ ๐˜‚๐—ป๐˜๐—ถ๐—น ๐˜†๐—ผ๐˜‚โ€™๐—ฟ๐—ฒ ๐˜๐—ต๐—ถ๐—ฟ๐˜€๐˜๐˜† ๐˜๐—ผ ๐—ฑ๐—ฟ๐—ถ๐—ป๐—ธ. Stay cool, stay safe, and keep those fluids flowing! ๐Ÿ’ฆ

๐Ÿ‘ ๐—–๐—ผ๐—ป๐—ด๐—ฟ๐—ฎ๐˜๐˜‚๐—น๐—ฎ๐˜๐—ถ๐—ผ๐—ป๐˜€ ๐˜๐—ผ ๐˜๐—ต๐—ถ๐˜€ ๐˜„๐—ฒ๐—ฒ๐—ธโ€™๐˜€ ๐—ฎ๐˜๐˜๐—ฒ๐—ป๐—ฑ๐—ฒ๐—ฒ๐˜€ ๐—ณ๐—ฟ๐—ผ๐—บ ๐—ฅ๐˜‚๐˜๐—น๐—ฎ๐—ป๐—ฑ ๐—ฃ๐˜‚๐—บ๐—ฝ๐˜€ who completed their ๐—™๐—ถ๐—ฟ๐˜€๐˜ ๐—”๐—ถ๐—ฑ ๐—ฎ๐˜ ๐—ช๐—ผ๐—ฟ๐—ธ course with us!From ...
08/08/2025

๐Ÿ‘ ๐—–๐—ผ๐—ป๐—ด๐—ฟ๐—ฎ๐˜๐˜‚๐—น๐—ฎ๐˜๐—ถ๐—ผ๐—ป๐˜€ ๐˜๐—ผ ๐˜๐—ต๐—ถ๐˜€ ๐˜„๐—ฒ๐—ฒ๐—ธโ€™๐˜€ ๐—ฎ๐˜๐˜๐—ฒ๐—ป๐—ฑ๐—ฒ๐—ฒ๐˜€ ๐—ณ๐—ฟ๐—ผ๐—บ ๐—ฅ๐˜‚๐˜๐—น๐—ฎ๐—ป๐—ฑ ๐—ฃ๐˜‚๐—บ๐—ฝ๐˜€ who completed their ๐—™๐—ถ๐—ฟ๐˜€๐˜ ๐—”๐—ถ๐—ฑ ๐—ฎ๐˜ ๐—ช๐—ผ๐—ฟ๐—ธ course with us!

From CPR to managing workplace incidents, there was plenty of ๐—น๐—ฒ๐—ฎ๐—ฟ๐—ป๐—ถ๐—ป๐—ด, ๐—น๐—ฎ๐˜‚๐—ด๐—ต๐˜๐—ฒ๐—ฟ, ๐—ฎ๐—ป๐—ฑ ๐˜๐—ฒ๐—ฎ๐—บ๐˜„๐—ผ๐—ฟ๐—ธ throughout the day โ€” exactly how training should be!

Itโ€™s always a pleasure working with local businesses that value the safety and wellbeing of their teams.

๐Ÿ’ฌ Want to get your team trained?
Our next open Courses with Spaces are
๐—–๐—ฎ๐—ฟ๐—ฒ ๐—ณ๐—ผ๐—ฟ ๐—–๐—ต๐—ถ๐—น๐—ฑ๐—ฟ๐—ฒ๐—ป: ๐—•๐—น๐—ฒ๐—ป๐—ฑ๐—ฒ๐—ฑ ๐—ผ๐—ฟ ๐—ป๐—ผ๐—ป๐—•๐—น๐—ฒ๐—ป๐—ฑ๐—ฒ๐—ฑ ๐—ผ๐—ฝ๐˜๐—ถ๐—ผ๐—ป: on 8th September
๐—˜๐—บ๐—ฒ๐—ฟ๐—ด๐—ฒ๐—ป๐—ฐ๐˜† ๐—™๐—ถ๐—ฟ๐˜€๐˜ ๐—”๐—ถ๐—ฑ ๐—”๐˜ ๐—ช๐—ผ๐—ฟ๐—ธ: 22nd September

secure your space now! Or have a group then get in touch and let us arrange a course specifically for you.

๐—ข๐˜‚๐—ฟ ๐—ฐ๐—ผ๐—ป๐˜๐—ฎ๐—ฐ๐˜ ๐—ฑ๐—ฒ๐˜๐—ฎ๐—ถ๐—น๐˜€ ๐—ฎ๐—ฟ๐—ฒ:-
๐Ÿ“ž 01572 868 450 / 07546 227199
๐Ÿ“ง info@rutlandfirstaidtraining.com
๐ŸŒ www.rutlandfirstaidtraining.com

๐Ÿง  ๐—˜๐—ป๐—ด๐—น๐—ฎ๐—ป๐—ฑโ€™๐˜€ ๐—บ๐—ฒ๐—ป๐˜๐—ฎ๐—น ๐—ต๐—ฒ๐—ฎ๐—น๐˜๐—ต ๐—ถ๐˜€ ๐—ด๐—ฒ๐˜๐˜๐—ถ๐—ป๐—ด ๐˜„๐—ผ๐—ฟ๐˜€๐—ฒ โ€” ๐—ฎ๐—ป๐—ฑ ๐˜„๐—ฒ ๐—ฐ๐—ฎ๐—ปโ€™๐˜ ๐—ฎ๐—ณ๐—ณ๐—ผ๐—ฟ๐—ฑ ๐˜๐—ผ ๐˜€๐˜๐—ฎ๐˜† ๐˜€๐—ถ๐—น๐—ฒ๐—ป๐˜.The latest NHS data paints a worrying pi...
09/07/2025

๐Ÿง  ๐—˜๐—ป๐—ด๐—น๐—ฎ๐—ป๐—ฑโ€™๐˜€ ๐—บ๐—ฒ๐—ป๐˜๐—ฎ๐—น ๐—ต๐—ฒ๐—ฎ๐—น๐˜๐—ต ๐—ถ๐˜€ ๐—ด๐—ฒ๐˜๐˜๐—ถ๐—ป๐—ด ๐˜„๐—ผ๐—ฟ๐˜€๐—ฒ โ€” ๐—ฎ๐—ป๐—ฑ ๐˜„๐—ฒ ๐—ฐ๐—ฎ๐—ปโ€™๐˜ ๐—ฎ๐—ณ๐—ณ๐—ผ๐—ฟ๐—ฑ ๐˜๐—ผ ๐˜€๐˜๐—ฎ๐˜† ๐˜€๐—ถ๐—น๐—ฒ๐—ป๐˜.

The latest NHS data paints a worrying picture: more people than ever are struggling, with growing demand for help and services under serious strain. Itโ€™s not just statistics โ€” itโ€™s real people, real lives, and real suffering.

๐Ÿ’ฌ We ๐™ข๐™ช๐™จ๐™ฉ keep pushing for change.
๐Ÿ’š We ๐™ข๐™ช๐™จ๐™ฉ start the conversations.
๐Ÿ‘ฅ We ๐™ข๐™ช๐™จ๐™ฉ support one another.

At ๐—ฅ๐˜‚๐˜๐—น๐—ฎ๐—ป๐—ฑ ๐—™๐—ถ๐—ฟ๐˜€๐˜ ๐—”๐—ถ๐—ฑ ๐—ง๐—ฟ๐—ฎ๐—ถ๐—ป๐—ถ๐—ป๐—ด, we believe that knowing how to support mental health is just as important as physical first aid. Thatโ€™s why we offer ๐— ๐—ฒ๐—ป๐˜๐—ฎ๐—น ๐—›๐—ฒ๐—ฎ๐—น๐˜๐—ต ๐—”๐˜„๐—ฎ๐—ฟ๐—ฒ๐—ป๐—ฒ๐˜€๐˜€ ๐˜๐—ฟ๐—ฎ๐—ถ๐—ป๐—ถ๐—ป๐—ด โ€” practical, accessible learning to help you recognise the signs and start meaningful conversations.

๐Ÿ—ฃ๏ธ Donโ€™t wait. Be part of the change. Because silence doesnโ€™t save lives โ€” but awareness and action can.

๐Ÿ“ Read the full article from the Mental Health Foundation:
๐Ÿ”— ๐—ต๐˜๐˜๐—ฝ๐˜€://๐˜„๐˜„๐˜„.๐—บ๐—ฒ๐—ป๐˜๐—ฎ๐—น๐—ต๐—ฒ๐—ฎ๐—น๐˜๐—ต.๐—ผ๐—ฟ๐—ด.๐˜‚๐—ธ/๐—ฒ๐˜…๐—ฝ๐—น๐—ผ๐—ฟ๐—ฒ-๐—บ๐—ฒ๐—ป๐˜๐—ฎ๐—น-๐—ต๐—ฒ๐—ฎ๐—น๐˜๐—ต/๐—ฏ๐—น๐—ผ๐—ด๐˜€/๐—น๐—ฎ๐˜๐—ฒ๐˜€๐˜-๐—ป๐—ต๐˜€-๐—ฑ๐—ฎ๐˜๐—ฎ-๐—ฐ๐—น๐—ฒ๐—ฎ๐—ฟ-๐—ฒ๐—ป๐—ด๐—น๐—ฎ๐—ป๐—ฑ๐˜€-๐—บ๐—ฒ๐—ป๐˜๐—ฎ๐—น-๐—ต๐—ฒ๐—ฎ๐—น๐˜๐—ต-๐—ด๐—ฒ๐˜๐˜๐—ถ๐—ป๐—ด-๐˜„๐—ผ๐—ฟ๐˜€๐—ฒ-๐—ฎ๐—ป๐—ฑ-๐—ด๐—ผ๐˜ƒ๐—ฒ๐—ฟ๐—ป๐—บ๐—ฒ๐—ป๐˜-๐—ป๐—ฒ๐—ฒ๐—ฑ๐˜€-๐—ฎ๐—ฐ๐˜

๐ŸŒŸ ๐—ฆ๐˜๐˜‚๐—ฑ๐—ฒ๐—ป๐˜ ๐—™๐—ฒ๐—ฒ๐—ฑ๐—ฏ๐—ฎ๐—ฐ๐—ธ ๐—ฆ๐—ฝ๐—ผ๐˜๐—น๐—ถ๐—ด๐—ต๐˜ ๐ŸŒŸA big thank you to Emily for this fantastic review following our recent 12 Hour Care for C...
30/06/2025

๐ŸŒŸ ๐—ฆ๐˜๐˜‚๐—ฑ๐—ฒ๐—ป๐˜ ๐—™๐—ฒ๐—ฒ๐—ฑ๐—ฏ๐—ฎ๐—ฐ๐—ธ ๐—ฆ๐—ฝ๐—ผ๐˜๐—น๐—ถ๐—ด๐—ต๐˜ ๐ŸŒŸ

A big thank you to Emily for this fantastic review following our recent 12 Hour Care for Children course:

We're so pleased you found the course valuable, Emily โ€” and weโ€™ll hold you to that return visit! ๐Ÿ˜„

If you're looking to update or gain new skills in paediatric first aid, our courses are practical, engaging and always led by experienced instructors.

๐Ÿ“… Our next courses are already booking โ€“ get in touch to join us!

๐—ข๐˜‚๐—ฟ ๐—ฐ๐—ผ๐—ป๐˜๐—ฎ๐—ฐ๐˜ ๐—ฑ๐—ฒ๐˜๐—ฎ๐—ถ๐—น๐˜€ ๐—ฎ๐—ฟ๐—ฒ:-
๐Ÿ“ž 01572 868 450 / 07546 227199
๐Ÿ“ง info@rutlandfirstaidtraining.com
๐ŸŒ www.rutlandfirstaidtraining.com

๐ŸŽ‰ ๐—–๐—ผ๐—ป๐—ด๐—ฟ๐—ฎ๐˜๐˜‚๐—น๐—ฎ๐˜๐—ถ๐—ผ๐—ป๐˜€ ๐˜๐—ผ ๐—˜๐—บ๐—ถ๐—น๐˜†!Emily successfully completed her ๐Ÿญ๐Ÿฎ ๐—›๐—ผ๐˜‚๐—ฟ ๐—–๐—ฎ๐—ฟ๐—ฒ ๐—ณ๐—ผ๐—ฟ ๐—–๐—ต๐—ถ๐—น๐—ฑ๐—ฟ๐—ฒ๐—ป ๐—™๐—ถ๐—ฟ๐˜€๐˜ ๐—”๐—ถ๐—ฑ ๐—ฐ๐—ผ๐˜‚๐—ฟ๐˜€๐—ฒ with us this week...
27/06/2025

๐ŸŽ‰ ๐—–๐—ผ๐—ป๐—ด๐—ฟ๐—ฎ๐˜๐˜‚๐—น๐—ฎ๐˜๐—ถ๐—ผ๐—ป๐˜€ ๐˜๐—ผ ๐—˜๐—บ๐—ถ๐—น๐˜†!

Emily successfully completed her ๐Ÿญ๐Ÿฎ ๐—›๐—ผ๐˜‚๐—ฟ ๐—–๐—ฎ๐—ฟ๐—ฒ ๐—ณ๐—ผ๐—ฟ ๐—–๐—ต๐—ถ๐—น๐—ฑ๐—ฟ๐—ฒ๐—ป ๐—™๐—ถ๐—ฟ๐˜€๐˜ ๐—”๐—ถ๐—ฑ ๐—ฐ๐—ผ๐˜‚๐—ฟ๐˜€๐—ฒ with us this week โ€” covering essential first aid skills for babies and children, including CPR, choking, recovery position, and more. ๐Ÿ‘ถ๐Ÿฉบ

This qualification is perfect for those working in early years settings or caring for little ones at home. Well done, Emily โ€” great work!

Find out more ๐Ÿ‘‰ ๐—ต๐˜๐˜๐—ฝ๐˜€://๐—ฏ๐—ถ๐˜.๐—น๐˜†/๐—ฟ๐—ณ๐—ฎ๐Ÿญ๐Ÿฎ๐—ต๐—ฟ๐—–๐—ฎ๐—ฟ๐—ฒ๐Ÿฐ๐—–๐—ต๐—ถ๐—น๐—ฑ๐—ฟ๐—ฒ๐—ป

Want to learn these life-saving skills yourself? Get in touch to book onto our next course.

๐Ÿฉบ ๐—ช๐—ผ๐˜‚๐—น๐—ฑ ๐˜†๐—ผ๐˜‚ ๐—ฟ๐—ฒ๐—ฐ๐—ผ๐—ด๐—ป๐—ถ๐˜€๐—ฒ ๐˜๐—ต๐—ฒ ๐˜€๐—ถ๐—ด๐—ป๐˜€ ๐—ผ๐—ณ ๐˜€๐—ฒ๐—ฝ๐˜€๐—ถ๐˜€?Sepsis is a life-threatening condition that can develop from even minor infect...
25/06/2025

๐Ÿฉบ ๐—ช๐—ผ๐˜‚๐—น๐—ฑ ๐˜†๐—ผ๐˜‚ ๐—ฟ๐—ฒ๐—ฐ๐—ผ๐—ด๐—ป๐—ถ๐˜€๐—ฒ ๐˜๐—ต๐—ฒ ๐˜€๐—ถ๐—ด๐—ป๐˜€ ๐—ผ๐—ณ ๐˜€๐—ฒ๐—ฝ๐˜€๐—ถ๐˜€?

Sepsis is a life-threatening condition that can develop from even minor infections โ€” and it kills more people in the UK than breast, bowel and prostate cancer combined.

At RFA, we believe that ๐—ณ๐—ถ๐—ฟ๐˜€๐˜ ๐—ฎ๐—ถ๐—ฑ ๐˜๐—ฟ๐—ฎ๐—ถ๐—ป๐—ถ๐—ป๐—ด ๐—ถ๐˜€ ๐—ฎ๐—ฏ๐—ผ๐˜‚๐˜ ๐—บ๐—ผ๐—ฟ๐—ฒ ๐˜๐—ต๐—ฎ๐—ป ๐—ท๐˜‚๐˜€๐˜ ๐—ฏ๐—ฎ๐—ป๐—ฑ๐—ฎ๐—ด๐—ฒ๐˜€. It's about recognising when something serious is happening โ€” and ๐˜€๐—ฒ๐—ฝ๐˜€๐—ถ๐˜€ ๐—ถ๐˜€ ๐—ผ๐—ป๐—ฒ ๐—ผ๐—ณ ๐˜๐—ต๐—ผ๐˜€๐—ฒ ๐˜๐—ต๐—ถ๐—ป๐—ด๐˜€.

๐Ÿšจ ๐—˜๐—ฎ๐—ฟ๐—น๐˜† ๐˜€๐—ถ๐—ด๐—ป๐˜€ ๐—ผ๐—ณ ๐˜€๐—ฒ๐—ฝ๐˜€๐—ถ๐˜€ ๐—ฐ๐—ฎ๐—ป ๐—ถ๐—ป๐—ฐ๐—น๐˜‚๐—ฑ๐—ฒ:

โ€ข Slurred speech or confusion
โ€ข Extreme shivering or muscle pain
โ€ข Passing no urine
โ€ข Severe breathlessness
โ€ข Skin thatโ€™s mottled or discoloured

๐Ÿง ๐Ÿ’ก Learn more in our first aid courses, where real-life scenarios help you build the confidence to act quickly and correctly.

๐Ÿ’ฌ Have questions? Drop them below or DM us.

๐—ข๐˜‚๐—ฟ ๐—ฐ๐—ผ๐—ป๐˜๐—ฎ๐—ฐ๐˜ ๐—ฑ๐—ฒ๐˜๐—ฎ๐—ถ๐—น๐˜€ ๐—ฎ๐—ฟ๐—ฒ:-
๐Ÿ“ž 01572 868 450 / 07546 227199
๐Ÿ“ง info@rutlandfirstaidtraining.com
๐ŸŒ www.rutlandfirstaidtraining.com

๐Ÿ‘ Congratulations to last weekโ€™s attendees on successfully completing our ๐—ข๐—ฝ๐—ฒ๐—ป ๐—˜๐—บ๐—ฒ๐—ฟ๐—ด๐—ฒ๐—ป๐—ฐ๐˜† ๐—™๐—ถ๐—ฟ๐˜€๐˜ ๐—”๐—ถ๐—ฑ ๐—ฎ๐˜ ๐—ช๐—ผ๐—ฟ๐—ธ course!It was...
23/06/2025

๐Ÿ‘ Congratulations to last weekโ€™s attendees on successfully completing our ๐—ข๐—ฝ๐—ฒ๐—ป ๐—˜๐—บ๐—ฒ๐—ฟ๐—ด๐—ฒ๐—ป๐—ฐ๐˜† ๐—™๐—ถ๐—ฟ๐˜€๐˜ ๐—”๐—ถ๐—ฑ ๐—ฎ๐˜ ๐—ช๐—ผ๐—ฟ๐—ธ course!

It was a great day of hands-on learning, covering everything from dealing with an unconscious casualty, CPR and defibrillation, along with choking and more ๐Ÿ’ฌ๐Ÿ’ฅ

Our courses are interactive, practical, and led by experienced instructors โ€” no boring PowerPoints here!

๐Ÿ—“๏ธ ๐—ก๐—ฒ๐˜…๐˜ ๐—ผ๐—ฝ๐—ฒ๐—ป ๐—ฐ๐—ผ๐˜‚๐—ฟ๐˜€๐—ฒ ๐˜„๐—ถ๐˜๐—ต ๐˜€๐—ฝ๐—ฎ๐—ฐ๐—ฒ๐˜€:
๐Ÿ“ Sunday 22nd September

๐Ÿ“ฉ Book now to secure your spot โ€” ideal for individuals or small businesses looking to stay compliant and confident.

๐Ÿ‘‰https://bit.ly/rfaefaw

๐Ÿ“š๐Ÿ’ฌ ๐—ช๐—ต๐—ฒ๐—ป ๐˜๐—ต๐—ฒ ๐—ฐ๐—น๐—ฎ๐˜€๐˜€๐—ฟ๐—ผ๐—ผ๐—บ ๐—ท๐˜‚๐˜€๐˜ ๐—ถ๐˜€๐—ปโ€™๐˜ ๐—ฏ๐—ถ๐—ด ๐—ฒ๐—ป๐—ผ๐˜‚๐—ด๐—ตโ€ฆ ๐˜„๐—ฒ ๐—ด๐—ฒ๐˜ ๐—ฐ๐—ฟ๐—ฒ๐—ฎ๐˜๐—ถ๐˜ƒ๐—ฒ!Big thanks to the team from ๐—”๐—บ๐—ถ๐—ฐ๐—ถ ๐——๐—ฒ๐˜ƒ๐—ฒ๐—น๐—ผ๐—ฝ๐—บ๐—ฒ๐—ป๐˜๐˜€ ๐— ๐—ถ๐—ฑ๐—น๐—ฎ๐—ป๐—ฑ๐˜€ ๐—Ÿ๐˜๐—ฑ...
20/06/2025

๐Ÿ“š๐Ÿ’ฌ ๐—ช๐—ต๐—ฒ๐—ป ๐˜๐—ต๐—ฒ ๐—ฐ๐—น๐—ฎ๐˜€๐˜€๐—ฟ๐—ผ๐—ผ๐—บ ๐—ท๐˜‚๐˜€๐˜ ๐—ถ๐˜€๐—ปโ€™๐˜ ๐—ฏ๐—ถ๐—ด ๐—ฒ๐—ป๐—ผ๐˜‚๐—ด๐—ตโ€ฆ ๐˜„๐—ฒ ๐—ด๐—ฒ๐˜ ๐—ฐ๐—ฟ๐—ฒ๐—ฎ๐˜๐—ถ๐˜ƒ๐—ฒ!

Big thanks to the team from ๐—”๐—บ๐—ถ๐—ฐ๐—ถ ๐——๐—ฒ๐˜ƒ๐—ฒ๐—น๐—ผ๐—ฝ๐—บ๐—ฒ๐—ป๐˜๐˜€ ๐— ๐—ถ๐—ฑ๐—น๐—ฎ๐—ป๐—ฑ๐˜€ ๐—Ÿ๐˜๐—ฑ who joined us for a fun and practical ๐—˜๐—บ๐—ฒ๐—ฟ๐—ด๐—ฒ๐—ป๐—ฐ๐˜† ๐—™๐—ถ๐—ฟ๐˜€๐˜ ๐—”๐—ถ๐—ฑ ๐—ฎ๐˜ ๐—ช๐—ผ๐—ฟ๐—ธ course.

๐Ÿง  Theory and scene-setting in the classroom.
๐Ÿ› ๏ธ Practical, hands-on training in the Dive Centre โ€” (yes, thatโ€™s why all the kit racks are on wheels!).

We adapt our space to make sure you get the most out of your learning.

๐Ÿ“ข ๐—•๐˜‚๐˜€๐—ถ๐—ป๐—ฒ๐˜€๐˜€ ๐—ผ๐˜„๐—ป๐—ฒ๐—ฟ? ๐—ง๐—ฒ๐—ฎ๐—บ ๐—น๐—ฒ๐—ฎ๐—ฑ๐—ฒ๐—ฟ?
Get in touch to book flexible, engaging first aid training for your team โ€” we bring the knowledge, fun, and adaptability.

๐—ข๐˜‚๐—ฟ ๐—ฐ๐—ผ๐—ป๐˜๐—ฎ๐—ฐ๐˜ ๐—ฑ๐—ฒ๐˜๐—ฎ๐—ถ๐—น๐˜€ ๐—ฎ๐—ฟ๐—ฒ:-
๐Ÿ“ž 01572 868 450 / 07546 227199
๐Ÿ“ง info@rutlandfirstaidtraining.com
๐ŸŒ www.rutlandfirstaidtraining.com

๐—›๐—ฒ๐—ฎ๐˜๐˜„๐—ฎ๐˜ƒ๐—ฒ ๐—”๐—น๐—ฒ๐—ฟ๐˜! โ˜€๏ธWith temperatures soaring, donโ€™t forget the basics โ€“ ๐—ฑ๐—ฟ๐—ถ๐—ป๐—ธ ๐—ฝ๐—น๐—ฒ๐—ป๐˜๐˜† ๐—ผ๐—ณ ๐˜„๐—ฎ๐˜๐—ฒ๐—ฟ ๐Ÿ’ง and ๐˜€๐˜๐—ฎ๐˜† ๐—ฐ๐—ผ๐—ผ๐—น.๐Ÿ”น Hydration...
19/06/2025

๐—›๐—ฒ๐—ฎ๐˜๐˜„๐—ฎ๐˜ƒ๐—ฒ ๐—”๐—น๐—ฒ๐—ฟ๐˜! โ˜€๏ธ

With temperatures soaring, donโ€™t forget the basics โ€“ ๐—ฑ๐—ฟ๐—ถ๐—ป๐—ธ ๐—ฝ๐—น๐—ฒ๐—ป๐˜๐˜† ๐—ผ๐—ณ ๐˜„๐—ฎ๐˜๐—ฒ๐—ฟ ๐Ÿ’ง and ๐˜€๐˜๐—ฎ๐˜† ๐—ฐ๐—ผ๐—ผ๐—น.

๐Ÿ”น Hydration helps your body cope with heat
๐Ÿ”น Avoid caffeinated or sugary drinks โ€“ they can dehydrate you
๐Ÿ”น Keep an eye on vulnerable people โ€“ especially the very young and elderly
๐Ÿ”น Donโ€™t wait until you're thirsty to drink!

If you're working or exercising outdoors, take regular breaks in the shade and know the signs of heat exhaustion.

๐—ฆ๐˜๐—ฎ๐˜† ๐˜€๐—ฎ๐—ณ๐—ฒ, ๐˜€๐˜๐—ฎ๐˜† ๐—ต๐˜†๐—ฑ๐—ฟ๐—ฎ๐˜๐—ฒ๐—ฑ! ๐Ÿ’ฆ

๐Ÿ“ฃ Sorry weโ€™ve been a little quiet โ€” itโ€™s been a busy time with lots of fantastic local businesses taking part in first a...
18/06/2025

๐Ÿ“ฃ Sorry weโ€™ve been a little quiet โ€” itโ€™s been a busy time with lots of fantastic local businesses taking part in first aid training with us!

๐Ÿ‘ Congratulations to everyone at ๐—ง๐—ต๐—ฒ ๐—›๐˜‚๐—ฏ ๐—ฎ๐—ป๐—ฑ ๐—ฆ๐—ฝ๐—ผ๐—ธ๐—ฒ, ๐—ข๐—ฎ๐—ธ๐—ต๐—ฎ๐—บ who recently completed an ๐—˜๐—บ๐—ฒ๐—ฟ๐—ด๐—ฒ๐—ป๐—ฐ๐˜† ๐—™๐—ถ๐—ฟ๐˜€๐˜ ๐—”๐—ถ๐—ฑ ๐—ฎ๐˜ ๐—ช๐—ผ๐—ฟ๐—ธ ๐—ฐ๐—ผ๐˜‚๐—ฟ๐˜€๐—ฒ. It was a brilliant, relaxed day of learning in one of their beautiful hireable rooms โ€” and yes, the food really is amazing!

Thanks for having us! ๐Ÿ’š

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Ashwell
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