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Beyond Beliefs Transformational Healing

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Beyond Beliefs Transformational Healing

✨I help people rebuild their self-worth to stop feeling stuck and start creating a life they love.

09/10/2025

When you start saying no, people won’t like it.
Not because they’re bad people, but because they were used to you always saying yes.

The hardest part isn’t setting the boundary, it’s not backing down when they test it.

If that feels impossible right now, I’ve created a free Boundary Reset checklist to help you. ✨

It’s in my StanStore link in bio. 🤗

01/10/2025

Some days just don’t go according to plan and that’s ok.

If you feel stuck, do something that makes you happy, and don’t sweat the small stuff 🫶

18/09/2025

We blame ageing for a lot of things, feeling invisible, losing confidence, not recognising ourselves anymore.

Not so long ago, I thought that's what had happened to me. But the truth is, Self-worth isn’t lost to time. Life just chips away at it, years of people-pleasing, putting yourself last, trying to keep everyone else happy.

Ageing didn't take my self-worth, it just showed me it was never really strong to begin with.

Your worth isn't gone. It's still there. You just need to rebuild it, and that's exactly what my Self-Worth Reset helps you do.

Different options available, message me if you want to know more 🫶

14/09/2025

Nothing changes unless you decide to change it. So stop putting yourself last, doing everything for everyone, always being the go-to. Start with one small change, that’s where it begins.

13/09/2025

Self-esteem vs self-worth: why knowing the difference matters 👇

Right, so everyone bangs on about “building self-esteem” but here’s the thing… self-esteem is basically just your opinion of how good you are at stuff.
Which is fine, except your opinion changes depending on whether you’ve had a good day or whether someone else is doing better than you.

Self-worth is different. It’s not about being good at things or achieving stuff. It’s just accepting that you have value as a human being, full stop 🛑

I spent years trying to build self-esteem by getting better at things, doing more, looking better. Exhausting!!! And it never stuck because there was always something else to prove.

Self-worth though? That’s unshakeable. Bad day doesn’t touch it. Someone else’s success doesn’t dent it. It’s just there.
Not saying self-esteem is bad, it’s nice to feel good at things. But if that’s all you’ve got, you’re basically riding a rollercoaster of confidence that depends on everything going well.

Self-worth is more like... solid ground. You can build whatever you want on top of it, but the foundation doesn’t shift.
Which one do you think you lean towards more? And be honest, we’re all learning
here 🫶

09/09/2025

You don’t need hype. You don’t need a transformation plan. You just need to start noticing where you’ve been giving yourself away.

Self-worth isn’t built in a day. It starts with small, simple steps you can actually do — noticing, reflecting, choosing differently.

So start. Even if it feels uncomfortable, even if you’re tired, even if you don’t know where to begin ✨

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