10/11/2025
❓What is The Vagus Nerve❓
The Vagus Nerve is a Key Player in Your Health and Well-Being.
The vagus nerve Often referred to as the "wandering nerve" because of its extensive reach throughout the body.
💡 Massage offers several key health benefits. It can help reduce stress, enhance mood, improve digestive function, boost the immune system, and manage pain. These benefits occur because massage helps shift the body from a “fight-or-flight” stress response to a “rest-and-digest” state of relaxation.
By stimulating the vagus nerve, massage supports the body’s ability to regulate stress, improve emotional resilience, and promote overall well-being.
📌Message me to book in on 07377079242
Thank you.
Rheya x
~Massachusetts General Hospital
~massage and wellbeing
